Wellness Wednesday Bingo

Wellness Wednesday Bingo Card
Preview

This bingo card has a free space and 29 words: Worked up a sweat today or yesterday, Has water with me right now, Hasn't consumed sugar yet today, No screens for 1 hour or more before bed, Ate some green veggies for lunch, Tried something new, Stretched my body today, Listened to my favorite music today, Can name one goal for this academic term, learned something new today, Said good morning to someone today, Can name one way you are working on self growth, Can name one person who always makes you smile, Got 7-8 hours sleep, Went a day without caffeine, Got someone a gift over the last week, Attended on BC event this week that wasn't mandatory, Spent at least an hour outside yesterday, Read a book, Spent a moment organizing myself today, Helped a colleague out at work, Faced a fear today or yesterday, practiced gratitude, Can list 2 ways I can reduce stress, Have made a budget for my spending this year, Can name one faculty or staff you can go to for help, Can name one thing I'm proud of today, Did something creative and Complimented someone today.

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