(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Spent time off social media
Spent time outdoors in nature
Met with a friend for a long lunch or dinner
Met with a group of friends
Did a work out that got my heart rate up
Read a book that was not about teaching
Left work at a decent time for a whole week
Meditated or took deep breaths when angry or overwhelmed
Picked priorities and let the little things slide
Bought something for myself and not my classroom
Got some extra sleep
Brought lunch from home instead of school lunch
Enjoyed a bubble bath
Talked to a teacher friend about the hard stuff
Didn't take work home on the weekend
Took a break to stretch or do yoga
Used a positive affirmation
Set a goal and met it
Went for a walk listening to music or with a friend
