(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Meditated or took deep breaths when angry or overwhelmed
Met with a friend for a long lunch or dinner
Fell asleep without thinking of your to-do list
Took a break to stretch or do yoga
Talked to a teacher friend about the hard stuff
Worked on something creative that made you happy
Spent time off social media
Didn't take work home on the weekend
Used a positive affirmation
Got some extra sleep
Set a goal and met it
Blasted an upbeat song and danced
Bought something for myself and not my classroom
Met with a group of friends
Brought lunch from home instead of school lunch
Spent time outdoors in nature
Left a note of encouragement for someone
Left work at a decent time for a whole week
Read a book that was not about teaching
Ate my favorite food and didn't feel guilty
Picked priorities and let the little things slide
Went for a walk listening to music or with a friend