Take agymselfie!Post in theFB groupwhy youlove SGCPushupsto failureListen to2 ERFpodcastsShareyourfavoritesnackPlankuntilfailureFind &make anew recipe- share itSelf Care:Get amassage/dosomethingfor YOU!Share anentire dayof eatingComplete ayoga class(in personor online)Hit 20-30gof fiber 3xdaysShare 3thingsyou'regrateful forDance partyto yourfavoritesongTake anyexerciseto failure -record itTryout amachine orexerciseyou've neverdone beforeGrab a friendand do anactivitytogetheroutdoorsGet allworkoutsin for 1weekWalk12,000stepsHit yourwatergoal 5xHitcalories5xPostprogresspics indiscord or onFBComplimentsomeone inthe gym ORin the FBgroupMeal prepfor thewholeweekFind anoutdoor gymand try someof theequipment!Hitprotein5x timesMobility:5 daysGo on a30 minutewalkFree -repeatanything onthis card!Abwork 5xdaysFind anaturetrail andexplore!List out 5things youlove aboutyourselfWalk8,000stepsPost 3differentform checkvideosPostabout apodcastyou loveComplimenta friend orfamilymemberShare aSweatySelfieTake agymselfie!Post in theFB groupwhy youlove SGCPushupsto failureListen to2 ERFpodcastsShareyourfavoritesnackPlankuntilfailureFind &make anew recipe- share itSelf Care:Get amassage/dosomethingfor YOU!Share anentire dayof eatingComplete ayoga class(in personor online)Hit 20-30gof fiber 3xdaysShare 3thingsyou'regrateful forDance partyto yourfavoritesongTake anyexerciseto failure -record itTryout amachine orexerciseyou've neverdone beforeGrab a friendand do anactivitytogetheroutdoorsGet allworkoutsin for 1weekWalk12,000stepsHit yourwatergoal 5xHitcalories5xPostprogresspics indiscord or onFBComplimentsomeone inthe gym ORin the FBgroupMeal prepfor thewholeweekFind anoutdoor gymand try someof theequipment!Hitprotein5x timesMobility:5 daysGo on a30 minutewalkFree -repeatanything onthis card!Abwork 5xdaysFind anaturetrail andexplore!List out 5things youlove aboutyourselfWalk8,000stepsPost 3differentform checkvideosPostabout apodcastyou loveComplimenta friend orfamilymemberShare aSweatySelfie

Small Group - Baddie Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take a gym selfie!
  2. Post in the FB group why you love SGC
  3. Pushups to failure
  4. Listen to 2 ERF podcasts
  5. Share your favorite snack
  6. Plank until failure
  7. Find & make a new recipe - share it
  8. Self Care: Get a massage/do something for YOU!
  9. Share an entire day of eating
  10. Complete a yoga class (in person or online)
  11. Hit 20-30g of fiber 3x days
  12. Share 3 things you're grateful for
  13. Dance party to your favorite song
  14. Take any exercise to failure - record it
  15. Tryout a machine or exercise you've never done before
  16. Grab a friend and do an activity together outdoors
  17. Get all workouts in for 1 week
  18. Walk 12,000 steps
  19. Hit your water goal 5x
  20. Hit calories 5x
  21. Post progress pics in discord or on FB
  22. Compliment someone in the gym OR in the FB group
  23. Meal prep for the whole week
  24. Find an outdoor gym and try some of the equipment!
  25. Hit protein 5x times
  26. Mobility: 5 days
  27. Go on a 30 minute walk
  28. Free - repeat anything on this card!
  29. Ab work 5x days
  30. Find a nature trail and explore!
  31. List out 5 things you love about yourself
  32. Walk 8,000 steps
  33. Post 3 different form check videos
  34. Post about a podcast you love
  35. Compliment a friend or family member
  36. Share a Sweaty Selfie