This bingo card has 36 words: Find an outdoor gym and try some of the equipment!, Post progress pics in discord or on FB, Plank until failure, Meal prep for the whole week, Share an entire day of eating, Go on a 30 minute walk, Mobility: 5 days, Listen to 2 ERF podcasts, Walk 12,000 steps, Hit protein 5x times, Self Care: Get a massage/do something for YOU!, Ab work 5x days, Post 3 different form check videos, Share a Sweaty Selfie, Share 3 things you're grateful for, Tryout a machine or exercise you've never done before, Take any exercise to failure - record it, Compliment a friend or family member, Compliment someone in the gym OR in the FB group, Pushups to failure, Free - repeat anything on this card!, Post in the FB group why you love SGC, Dance party to your favorite song, Hit your water goal 5x, Get all workouts in for 1 week, Share your favorite snack, Hit 20-30g of fiber 3x days, Complete a yoga class (in person or online), Hit calories 5x, Take a gym selfie!, Find a nature trail and explore!, Walk 8,000 steps, Find & make a new recipe - share it, List out 5 things you love about yourself, Post about a podcast you love and Grab a friend and do an activity together outdoors.
New Year Self Care Bingo Challenge | Thrivin' BINGO | Intermittent Fasting | Happy Campers bingo week 3! | Hot for Holiday Bingo Game
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