Stretch for10 minutesevery day forone weekthis monthThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthGo meatlessone day aweek for themonthChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessShare yourfavoriteholidaytraditionAttend alocal eventor Farmer'sMarketmeditate for5 minutesevery day forone weekthis monthMake aHalloweencraftTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyTry a newfitnessactivityEat 4differentcolored fruitsor vegetablestodayGet at least7 hours ofsleep 4/7day of theweekGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendShowsomeoneyouappreciatethemPick a 30minute exerciseof your choiceand complete it4 times thismonthTake anhour justfor you.StargazeBevulnerable!Trysomethingnew.Take adigitaldetox dayRead abookfor funDrink 64oz of water5/7 days ofthe weekStretch for10 minutesevery day forone weekthis monthThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthGo meatlessone day aweek for themonthChoose awellnessactivity thatfits yourneedsDo arandomact ofkindnessShare yourfavoriteholidaytraditionAttend alocal eventor Farmer'sMarketmeditate for5 minutesevery day forone weekthis monthMake aHalloweencraftTry a newrecipe orfoodWatch afunny movieor look upsomethingfunnyTry a newfitnessactivityEat 4differentcolored fruitsor vegetablestodayGet at least7 hours ofsleep 4/7day of theweekGo for ahike orbrisk walkListen to anew podcastandrecommendto a friendShowsomeoneyouappreciatethemPick a 30minute exerciseof your choiceand complete it4 times thismonthTake anhour justfor you.StargazeBevulnerable!Trysomethingnew.Take adigitaldetox dayRead abookfor funDrink 64oz of water5/7 days ofthe week

- RCO Bingo 2024 - - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
O
5
N
6
I
7
O
8
N
9
B
10
G
11
O
12
B
13
O
14
G
15
B
16
I
17
O
18
B
19
I
20
N
21
B
22
G
23
I
24
G
  1. G-Stretch for 10 minutes every day for one week this month
  2. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
  3. N-Go meatless one day a week for the month
  4. O-Choose a wellness activity that fits your needs
  5. N-Do a random act of kindness
  6. I-Share your favorite holiday tradition
  7. O-Attend a local event or Farmer's Market
  8. N-meditate for 5 minutes every day for one week this month
  9. B-Make a Halloween craft
  10. G-Try a new recipe or food
  11. O-Watch a funny movie or look up something funny
  12. B-Try a new fitness activity
  13. O-Eat 4 different colored fruits or vegetables today
  14. G-Get at least 7 hours of sleep 4/7 day of the week
  15. B-Go for a hike or brisk walk
  16. I-Listen to a new podcast and recommend to a friend
  17. O-Show someone you appreciate them
  18. B-Pick a 30 minute exercise of your choice and complete it 4 times this month
  19. I-Take an hour just for you.
  20. N-Stargaze
  21. B-Be vulnerable! Try something new.
  22. G-Take a digital detox day
  23. I-Read a book for fun
  24. G-Drink 64 oz of water 5/7 days of the week