Go for ahike orbrisk walkStretch for10 minutesevery day forone weekthis monthStargazemeditate for5 minutesevery day forone weekthis monthTry a newrecipe orfoodThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthBevulnerable!Trysomethingnew.Get at least7 hours ofsleep 4/7day of theweekEat 4differentcolored fruitsor vegetablestodayMake aHalloweencraftShare yourfavoriteholidaytraditionListen to anew podcastandrecommendto a friendGo meatlessone day aweek for themonthAttend alocal eventor Farmer'sMarketRead abookfor funTake adigitaldetox dayShowsomeoneyouappreciatethemDo arandomact ofkindnessWatch afunny movieor look upsomethingfunnyChoose awellnessactivity thatfits yourneedsDrink 64oz of water5/7 days ofthe weekTry a newfitnessactivityTake anhour justfor you.Pick a 30minute exerciseof your choiceand complete it4 times thismonthGo for ahike orbrisk walkStretch for10 minutesevery day forone weekthis monthStargazemeditate for5 minutesevery day forone weekthis monthTry a newrecipe orfoodThankfulThursday - thinkof 3 things youare grateful foreach Thursdaythis monthBevulnerable!Trysomethingnew.Get at least7 hours ofsleep 4/7day of theweekEat 4differentcolored fruitsor vegetablestodayMake aHalloweencraftShare yourfavoriteholidaytraditionListen to anew podcastandrecommendto a friendGo meatlessone day aweek for themonthAttend alocal eventor Farmer'sMarketRead abookfor funTake adigitaldetox dayShowsomeoneyouappreciatethemDo arandomact ofkindnessWatch afunny movieor look upsomethingfunnyChoose awellnessactivity thatfits yourneedsDrink 64oz of water5/7 days ofthe weekTry a newfitnessactivityTake anhour justfor you.Pick a 30minute exerciseof your choiceand complete it4 times thismonth

- RCO Bingo 2024 - - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
G
3
N
4
N
5
G
6
I
7
B
8
G
9
O
10
B
11
I
12
I
13
N
14
O
15
I
16
G
17
O
18
N
19
O
20
O
21
G
22
B
23
I
24
B
  1. B-Go for a hike or brisk walk
  2. G-Stretch for 10 minutes every day for one week this month
  3. N-Stargaze
  4. N-meditate for 5 minutes every day for one week this month
  5. G-Try a new recipe or food
  6. I-Thankful Thursday - think of 3 things you are grateful for each Thursday this month
  7. B-Be vulnerable! Try something new.
  8. G-Get at least 7 hours of sleep 4/7 day of the week
  9. O-Eat 4 different colored fruits or vegetables today
  10. B-Make a Halloween craft
  11. I-Share your favorite holiday tradition
  12. I-Listen to a new podcast and recommend to a friend
  13. N-Go meatless one day a week for the month
  14. O-Attend a local event or Farmer's Market
  15. I-Read a book for fun
  16. G-Take a digital detox day
  17. O-Show someone you appreciate them
  18. N-Do a random act of kindness
  19. O-Watch a funny movie or look up something funny
  20. O-Choose a wellness activity that fits your needs
  21. G-Drink 64 oz of water 5/7 days of the week
  22. B-Try a new fitness activity
  23. I-Take an hour just for you.
  24. B-Pick a 30 minute exercise of your choice and complete it 4 times this month