Balance1 Gallonof milkor waterVitaminDShoulderShrugsArmCirclesOsteoporosisTummyTwistsArmPunchesBi-cepCurlsHealRaisesSittingJacksFallPreventionWalkingPartnerSideToetouches30 minper day or2.5 hoursper weekKneeRaisesCountyourstepsCommercialBreaksSwimming15min/day inthe sun2 x perweek10,000stepsHouseWalkingStandup, Sitdown x2Balance1 Gallonof milkor waterVitaminDShoulderShrugsArmCirclesOsteoporosisTummyTwistsArmPunchesBi-cepCurlsHealRaisesSittingJacksFallPreventionWalkingPartnerSideToetouches30 minper day or2.5 hoursper weekKneeRaisesCountyourstepsCommercialBreaksSwimming15min/day inthe sun2 x perweek10,000stepsHouseWalkingStandup, Sitdown x2

Active Bingo!! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Balance
  2. 1 Gallon of milk or water
  3. Vitamin D
  4. Shoulder Shrugs
  5. Arm Circles
  6. Osteoporosis
  7. Tummy Twists
  8. Arm Punches
  9. Bi-cep Curls
  10. Heal Raises
  11. Sitting Jacks
  12. Fall Prevention
  13. Walking Partner
  14. Side Toe touches
  15. 30 min per day or 2.5 hours per week
  16. Knee Raises
  17. Count your steps
  18. Commercial Breaks
  19. Swimming
  20. 15 min/day in the sun
  21. 2 x per week
  22. 10,000 steps
  23. House Walking
  24. Stand up, Sit down x2