This bingo card has a free space and 24 words: 2 x per week, Knee Raises, Side Toe touches, Shoulder Shrugs, Arm Punches, Tummy Twists, Vitamin D, 30 min per day or 2.5 hours per week, 10,000 steps, Heal Raises, Stand up, Sit down x2, Walking Partner, Bi-cep Curls, Osteoporosis, House Walking, Commercial Breaks, Sitting Jacks, Arm Circles, 15 min/day in the sun, 1 Gallon of milk or water, Swimming, Balance, Fall Prevention and Count your steps.
Active Bingo | JUNE 2019 Walking Challenge | Exercise | HEARTBEAT BINGO | HEARTBEAT BINGO
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