What aretwodistractiontechniquesName 2go tocopingskillsExplain howto use yourfavoritecoping skillDescribe atime whereyou used anunhealthycoping skillWhat is along termgoal ofyours?What issomethingyou'reproud of?What is astrengthof yours?I planon... whenI leavehereIwish...What isyour go toself careactivity?While Iam here Iwant tolearn...Whatbarriersprevent youfrom usingcoping skillsDescribeyourhappyplaceWhat is yourfavorite wayto moveyour body?Tell me atime whereyou used acoping skillcorrectlyFinish thesentence,"when I amworried mybody..."In my mentalhealthjourney Ihavelearned...Somethingsaid in groupthat stuckwith mewas...Somethingthat keepsme hopefulis...What is onething you'regrateful for?What are 2warningsigns youneed to askfor help?What othersthink aboutme that iswrong is...Describehowyou'refeelingName acopingskill forangerWhat aretwodistractiontechniquesName 2go tocopingskillsExplain howto use yourfavoritecoping skillDescribe atime whereyou used anunhealthycoping skillWhat is along termgoal ofyours?What issomethingyou'reproud of?What is astrengthof yours?I planon... whenI leavehereIwish...What isyour go toself careactivity?While Iam here Iwant tolearn...Whatbarriersprevent youfrom usingcoping skillsDescribeyourhappyplaceWhat is yourfavorite wayto moveyour body?Tell me atime whereyou used acoping skillcorrectlyFinish thesentence,"when I amworried mybody..."In my mentalhealthjourney Ihavelearned...Somethingsaid in groupthat stuckwith mewas...Somethingthat keepsme hopefulis...What is onething you'regrateful for?What are 2warningsigns youneed to askfor help?What othersthink aboutme that iswrong is...Describehowyou'refeelingName acopingskill foranger

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
B
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N
4
G
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I
6
B
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I
8
O
9
B
10
I
11
N
12
N
13
N
14
I
15
B
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G
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O
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B
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O
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O
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O
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G
  1. I-What are two distraction techniques
  2. B-Name 2 go to coping skills
  3. N-Explain how to use your favorite coping skill
  4. G-Describe a time where you used an unhealthy coping skill
  5. I-What is a long term goal of yours?
  6. B-What is something you're proud of?
  7. I-What is a strength of yours?
  8. O-I plan on... when I leave here
  9. B-I wish...
  10. I-What is your go to self care activity?
  11. N-While I am here I want to learn...
  12. N-What barriers prevent you from using coping skills
  13. N-Describe your happy place
  14. I-What is your favorite way to move your body?
  15. B-Tell me a time where you used a coping skill correctly
  16. G-Finish the sentence, "when I am worried my body..."
  17. O-In my mental health journey I have learned...
  18. B-Something said in group that stuck with me was...
  19. O-Something that keeps me hopeful is...
  20. O-What is one thing you're grateful for?
  21. O-What are 2 warning signs you need to ask for help?
  22. G-What others think about me that is wrong is...
  23. G-Describe how you're feeling
  24. G-Name a coping skill for anger