Describe atime whereyou used anunhealthycoping skillWhat is yourfavorite wayto moveyour body?Explain howto use yourfavoritecoping skillWhat othersthink aboutme that iswrong is...What isyour go toself careactivity?Iwish...What aretwodistractiontechniquesWhat is astrengthof yours?I planon... whenI leavehereWhatbarriersprevent youfrom usingcoping skillsWhat issomethingyou'reproud of?What are 2warningsigns youneed to askfor help?Somethingsaid in groupthat stuckwith mewas...Name acopingskill forangerSomethingthat keepsme hopefulis...What is along termgoal ofyours?Finish thesentence,"when I amworried mybody..."What is onething you'regrateful for?In my mentalhealthjourney Ihavelearned...DescribeyourhappyplaceWhile Iam here Iwant tolearn...Name 2go tocopingskillsTell me atime whereyou used acoping skillcorrectlyDescribehowyou'refeelingDescribe atime whereyou used anunhealthycoping skillWhat is yourfavorite wayto moveyour body?Explain howto use yourfavoritecoping skillWhat othersthink aboutme that iswrong is...What isyour go toself careactivity?Iwish...What aretwodistractiontechniquesWhat is astrengthof yours?I planon... whenI leavehereWhatbarriersprevent youfrom usingcoping skillsWhat issomethingyou'reproud of?What are 2warningsigns youneed to askfor help?Somethingsaid in groupthat stuckwith mewas...Name acopingskill forangerSomethingthat keepsme hopefulis...What is along termgoal ofyours?Finish thesentence,"when I amworried mybody..."What is onething you'regrateful for?In my mentalhealthjourney Ihavelearned...DescribeyourhappyplaceWhile Iam here Iwant tolearn...Name 2go tocopingskillsTell me atime whereyou used acoping skillcorrectlyDescribehowyou'refeeling

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
I
3
N
4
G
5
I
6
B
7
I
8
I
9
O
10
N
11
B
12
O
13
B
14
G
15
O
16
I
17
G
18
O
19
O
20
N
21
N
22
B
23
B
24
G
  1. G-Describe a time where you used an unhealthy coping skill
  2. I-What is your favorite way to move your body?
  3. N-Explain how to use your favorite coping skill
  4. G-What others think about me that is wrong is...
  5. I-What is your go to self care activity?
  6. B-I wish...
  7. I-What are two distraction techniques
  8. I-What is a strength of yours?
  9. O-I plan on... when I leave here
  10. N-What barriers prevent you from using coping skills
  11. B-What is something you're proud of?
  12. O-What are 2 warning signs you need to ask for help?
  13. B-Something said in group that stuck with me was...
  14. G-Name a coping skill for anger
  15. O-Something that keeps me hopeful is...
  16. I-What is a long term goal of yours?
  17. G-Finish the sentence, "when I am worried my body..."
  18. O-What is one thing you're grateful for?
  19. O-In my mental health journey I have learned...
  20. N-Describe your happy place
  21. N-While I am here I want to learn...
  22. B-Name 2 go to coping skills
  23. B-Tell me a time where you used a coping skill correctly
  24. G-Describe how you're feeling