Whatbarriersprevent youfrom usingcoping skillsWhat isyour go toself careactivity?Name acopingskill forangerSomethingsaid in groupthat stuckwith mewas...Describe atime whereyou used anunhealthycoping skillWhat is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...DescribeyourhappyplaceWhat aretwodistractiontechniquesWhat is astrengthof yours?What is onething you'regrateful for?What is along termgoal ofyours?Iwish...What issomethingyou'reproud of?What othersthink aboutme that iswrong is...In my mentalhealthjourney Ihavelearned...I planon... whenI leavehereWhile Iam here Iwant tolearn...What are 2warningsigns youneed to askfor help?Finish thesentence,"when I amworried mybody..."Describehowyou'refeelingName 2go tocopingskillsTell me atime whereyou used acoping skillcorrectlyExplain howto use yourfavoritecoping skillWhatbarriersprevent youfrom usingcoping skillsWhat isyour go toself careactivity?Name acopingskill forangerSomethingsaid in groupthat stuckwith mewas...Describe atime whereyou used anunhealthycoping skillWhat is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...DescribeyourhappyplaceWhat aretwodistractiontechniquesWhat is astrengthof yours?What is onething you'regrateful for?What is along termgoal ofyours?Iwish...What issomethingyou'reproud of?What othersthink aboutme that iswrong is...In my mentalhealthjourney Ihavelearned...I planon... whenI leavehereWhile Iam here Iwant tolearn...What are 2warningsigns youneed to askfor help?Finish thesentence,"when I amworried mybody..."Describehowyou'refeelingName 2go tocopingskillsTell me atime whereyou used acoping skillcorrectlyExplain howto use yourfavoritecoping skill

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
B
5
G
6
I
7
O
8
N
9
I
10
I
11
O
12
I
13
B
14
B
15
G
16
O
17
O
18
N
19
O
20
G
21
G
22
B
23
B
24
N
  1. N-What barriers prevent you from using coping skills
  2. I-What is your go to self care activity?
  3. G-Name a coping skill for anger
  4. B-Something said in group that stuck with me was...
  5. G-Describe a time where you used an unhealthy coping skill
  6. I-What is your favorite way to move your body?
  7. O-Something that keeps me hopeful is...
  8. N-Describe your happy place
  9. I-What are two distraction techniques
  10. I-What is a strength of yours?
  11. O-What is one thing you're grateful for?
  12. I-What is a long term goal of yours?
  13. B-I wish...
  14. B-What is something you're proud of?
  15. G-What others think about me that is wrong is...
  16. O-In my mental health journey I have learned...
  17. O-I plan on... when I leave here
  18. N-While I am here I want to learn...
  19. O-What are 2 warning signs you need to ask for help?
  20. G-Finish the sentence, "when I am worried my body..."
  21. G-Describe how you're feeling
  22. B-Name 2 go to coping skills
  23. B-Tell me a time where you used a coping skill correctly
  24. N-Explain how to use your favorite coping skill