What is astrengthof yours?Name acopingskill forangerWhat issomethingyou'reproud of?Tell me atime whereyou used acoping skillcorrectlySomethingsaid in groupthat stuckwith mewas...What isyour go toself careactivity?Describehowyou'refeelingI planon... whenI leavehereWhile Iam here Iwant tolearn...Whatbarriersprevent youfrom usingcoping skillsWhat is onething you'regrateful for?What is along termgoal ofyours?In my mentalhealthjourney Ihavelearned...Name 2go tocopingskillsDescribe atime whereyou used anunhealthycoping skillFinish thesentence,"when I amworried mybody..."Explain howto use yourfavoritecoping skillWhat are 2warningsigns youneed to askfor help?What othersthink aboutme that iswrong is...DescribeyourhappyplaceSomethingthat keepsme hopefulis...Iwish...What is yourfavorite wayto moveyour body?What aretwodistractiontechniquesWhat is astrengthof yours?Name acopingskill forangerWhat issomethingyou'reproud of?Tell me atime whereyou used acoping skillcorrectlySomethingsaid in groupthat stuckwith mewas...What isyour go toself careactivity?Describehowyou'refeelingI planon... whenI leavehereWhile Iam here Iwant tolearn...Whatbarriersprevent youfrom usingcoping skillsWhat is onething you'regrateful for?What is along termgoal ofyours?In my mentalhealthjourney Ihavelearned...Name 2go tocopingskillsDescribe atime whereyou used anunhealthycoping skillFinish thesentence,"when I amworried mybody..."Explain howto use yourfavoritecoping skillWhat are 2warningsigns youneed to askfor help?What othersthink aboutme that iswrong is...DescribeyourhappyplaceSomethingthat keepsme hopefulis...Iwish...What is yourfavorite wayto moveyour body?What aretwodistractiontechniques

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
B
4
B
5
B
6
I
7
G
8
O
9
N
10
N
11
O
12
I
13
O
14
B
15
G
16
G
17
N
18
O
19
G
20
N
21
O
22
B
23
I
24
I
  1. I-What is a strength of yours?
  2. G-Name a coping skill for anger
  3. B-What is something you're proud of?
  4. B-Tell me a time where you used a coping skill correctly
  5. B-Something said in group that stuck with me was...
  6. I-What is your go to self care activity?
  7. G-Describe how you're feeling
  8. O-I plan on... when I leave here
  9. N-While I am here I want to learn...
  10. N-What barriers prevent you from using coping skills
  11. O-What is one thing you're grateful for?
  12. I-What is a long term goal of yours?
  13. O-In my mental health journey I have learned...
  14. B-Name 2 go to coping skills
  15. G-Describe a time where you used an unhealthy coping skill
  16. G-Finish the sentence, "when I am worried my body..."
  17. N-Explain how to use your favorite coping skill
  18. O-What are 2 warning signs you need to ask for help?
  19. G-What others think about me that is wrong is...
  20. N-Describe your happy place
  21. O-Something that keeps me hopeful is...
  22. B-I wish...
  23. I-What is your favorite way to move your body?
  24. I-What are two distraction techniques