Name acopingskill forangerWhatbarriersprevent youfrom usingcoping skillsWhat issomethingyou'reproud of?Somethingsaid in groupthat stuckwith mewas...Finish thesentence,"when I amworried mybody..."What is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...Tell me atime whereyou used acoping skillcorrectlyWhat is astrengthof yours?What aretwodistractiontechniquesIn my mentalhealthjourney Ihavelearned...Iwish...DescribeyourhappyplaceWhile Iam here Iwant tolearn...What isyour go toself careactivity?Explain howto use yourfavoritecoping skillDescribehowyou'refeelingWhat is along termgoal ofyours?Name 2go tocopingskillsI planon... whenI leavehereWhat othersthink aboutme that iswrong is...What is onething you'regrateful for?Describe atime whereyou used anunhealthycoping skillWhat are 2warningsigns youneed to askfor help?Name acopingskill forangerWhatbarriersprevent youfrom usingcoping skillsWhat issomethingyou'reproud of?Somethingsaid in groupthat stuckwith mewas...Finish thesentence,"when I amworried mybody..."What is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...Tell me atime whereyou used acoping skillcorrectlyWhat is astrengthof yours?What aretwodistractiontechniquesIn my mentalhealthjourney Ihavelearned...Iwish...DescribeyourhappyplaceWhile Iam here Iwant tolearn...What isyour go toself careactivity?Explain howto use yourfavoritecoping skillDescribehowyou'refeelingWhat is along termgoal ofyours?Name 2go tocopingskillsI planon... whenI leavehereWhat othersthink aboutme that iswrong is...What is onething you'regrateful for?Describe atime whereyou used anunhealthycoping skillWhat are 2warningsigns youneed to askfor help?

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
B
4
B
5
G
6
I
7
O
8
B
9
I
10
I
11
O
12
B
13
N
14
N
15
I
16
N
17
G
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I
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B
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O
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G
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O
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G
24
O
  1. G-Name a coping skill for anger
  2. N-What barriers prevent you from using coping skills
  3. B-What is something you're proud of?
  4. B-Something said in group that stuck with me was...
  5. G-Finish the sentence, "when I am worried my body..."
  6. I-What is your favorite way to move your body?
  7. O-Something that keeps me hopeful is...
  8. B-Tell me a time where you used a coping skill correctly
  9. I-What is a strength of yours?
  10. I-What are two distraction techniques
  11. O-In my mental health journey I have learned...
  12. B-I wish...
  13. N-Describe your happy place
  14. N-While I am here I want to learn...
  15. I-What is your go to self care activity?
  16. N-Explain how to use your favorite coping skill
  17. G-Describe how you're feeling
  18. I-What is a long term goal of yours?
  19. B-Name 2 go to coping skills
  20. O-I plan on... when I leave here
  21. G-What others think about me that is wrong is...
  22. O-What is one thing you're grateful for?
  23. G-Describe a time where you used an unhealthy coping skill
  24. O-What are 2 warning signs you need to ask for help?