Whatbarriersprevent youfrom usingcoping skillsWhat othersthink aboutme that iswrong is...Name 2go tocopingskillsWhat issomethingyou'reproud of?What isyour go toself careactivity?Describehowyou'refeelingExplain howto use yourfavoritecoping skillTell me atime whereyou used acoping skillcorrectlyWhat aretwodistractiontechniquesWhat is astrengthof yours?What is along termgoal ofyours?DescribeyourhappyplaceIwish...I planon... whenI leavehereIn my mentalhealthjourney Ihavelearned...Finish thesentence,"when I amworried mybody..."What is onething you'regrateful for?Name acopingskill forangerSomethingsaid in groupthat stuckwith mewas...While Iam here Iwant tolearn...What is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...Describe atime whereyou used anunhealthycoping skillWhat are 2warningsigns youneed to askfor help?Whatbarriersprevent youfrom usingcoping skillsWhat othersthink aboutme that iswrong is...Name 2go tocopingskillsWhat issomethingyou'reproud of?What isyour go toself careactivity?Describehowyou'refeelingExplain howto use yourfavoritecoping skillTell me atime whereyou used acoping skillcorrectlyWhat aretwodistractiontechniquesWhat is astrengthof yours?What is along termgoal ofyours?DescribeyourhappyplaceIwish...I planon... whenI leavehereIn my mentalhealthjourney Ihavelearned...Finish thesentence,"when I amworried mybody..."What is onething you'regrateful for?Name acopingskill forangerSomethingsaid in groupthat stuckwith mewas...While Iam here Iwant tolearn...What is yourfavorite wayto moveyour body?Somethingthat keepsme hopefulis...Describe atime whereyou used anunhealthycoping skillWhat are 2warningsigns youneed to askfor help?

MHU BINGO - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
B
4
B
5
I
6
G
7
N
8
B
9
I
10
I
11
I
12
N
13
B
14
O
15
O
16
G
17
O
18
G
19
B
20
N
21
I
22
O
23
G
24
O
  1. N-What barriers prevent you from using coping skills
  2. G-What others think about me that is wrong is...
  3. B-Name 2 go to coping skills
  4. B-What is something you're proud of?
  5. I-What is your go to self care activity?
  6. G-Describe how you're feeling
  7. N-Explain how to use your favorite coping skill
  8. B-Tell me a time where you used a coping skill correctly
  9. I-What are two distraction techniques
  10. I-What is a strength of yours?
  11. I-What is a long term goal of yours?
  12. N-Describe your happy place
  13. B-I wish...
  14. O-I plan on... when I leave here
  15. O-In my mental health journey I have learned...
  16. G-Finish the sentence, "when I am worried my body..."
  17. O-What is one thing you're grateful for?
  18. G-Name a coping skill for anger
  19. B-Something said in group that stuck with me was...
  20. N-While I am here I want to learn...
  21. I-What is your favorite way to move your body?
  22. O-Something that keeps me hopeful is...
  23. G-Describe a time where you used an unhealthy coping skill
  24. O-What are 2 warning signs you need to ask for help?