This bingo card has a free space and 24 words: Name 2 go to coping skills, What is your favorite way to move your body?, While I am here I want to learn..., What others think about me that is wrong is..., I plan on... when I leave here, What is something you're proud of?, What is your go to self care activity?, Explain how to use your favorite coping skill, Describe a time where you used an unhealthy coping skill, In my mental health journey I have learned..., I wish..., What is a strength of yours?, Finish the sentence, "when I am worried my body...", Something that keeps me hopeful is..., Something said in group that stuck with me was..., What are two distraction techniques, What barriers prevent you from using coping skills, Name a coping skill for anger, What is one thing you're grateful for?, Tell me a time where you used a coping skill correctly, What is a long term goal of yours?, Describe your happy place, Describe how you're feeling and What are 2 warning signs you need to ask for help?.
TURNING POINT BINGO | Coping skills | Coping Skills | Coping Skills | Coping Skills Bingo!
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