(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Participates in a hobby that they enjoy
“Has eaten a vegetable today”
Uses positive self-talk regularly
Practices good posture
Can name a healthy breakfast option
Knows how to practice deep breathing
Has a favorite physical activity
Eats a fruit every day
Has a daily routine for personal hygiene
Has a favorite way to relax or unwind
Knows how to set a personal goal
Can describe a healthy snack option
Can explain why physical activity is important for mental health
Can identify a source of reliable health information
Has tried a new sport or exercise this year
Can explain the importance of sleep
Knows a method for managing stress
Knows how to identify and manage feelings of anxiety
“Knows how to perform CPR”
Can identify a mental health resource
Can name a whole grain food
Can name a strategy for staying active during winter