Knows howto identifyand managefeelings ofanxiety “Haseaten avegetabletoday” Drinks atleast 8cups ofwater a dayCan identifya mentalhealthresourceCan namea healthybreakfastoptionCan namea wholegrain foodPracticesgoodposture Knowshow to seta personalgoal Has a planfor dealingwith peerpressureCan identifya source ofreliablehealthinformation Knows amethod formanagingstressUsespositiveself-talkregularlyParticipatesin a hobbythat theyenjoyCan name astrategy forstayingactive duringwinter Has afavoritephysicalactivityCan explainwhy physicalactivity isimportant formental health Has afavorite wayto relax orunwind “Knowshow toperformCPR” Knows howto practicedeepbreathingHas a dailyroutine forpersonalhygiene Eats afruitevery dayCandescribe ahealthysnack option Canexplain theimportanceof sleepHas tried anew sportor exercisethis yearKnows howto identifyand managefeelings ofanxiety “Haseaten avegetabletoday” Drinks atleast 8cups ofwater a dayCan identifya mentalhealthresourceCan namea healthybreakfastoptionCan namea wholegrain foodPracticesgoodposture Knowshow to seta personalgoal Has a planfor dealingwith peerpressureCan identifya source ofreliablehealthinformation Knows amethod formanagingstressUsespositiveself-talkregularlyParticipatesin a hobbythat theyenjoyCan name astrategy forstayingactive duringwinter Has afavoritephysicalactivityCan explainwhy physicalactivity isimportant formental health Has afavorite wayto relax orunwind “Knowshow toperformCPR” Knows howto practicedeepbreathingHas a dailyroutine forpersonalhygiene Eats afruitevery dayCandescribe ahealthysnack option Canexplain theimportanceof sleepHas tried anew sportor exercisethis year

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Knows how to identify and manage feelings of anxiety
  2. “Has eaten a vegetable today”
  3. Drinks at least 8 cups of water a day
  4. Can identify a mental health resource
  5. Can name a healthy breakfast option
  6. Can name a whole grain food
  7. Practices good posture
  8. Knows how to set a personal goal
  9. Has a plan for dealing with peer pressure
  10. Can identify a source of reliable health information
  11. Knows a method for managing stress
  12. Uses positive self-talk regularly
  13. Participates in a hobby that they enjoy
  14. Can name a strategy for staying active during winter
  15. Has a favorite physical activity
  16. Can explain why physical activity is important for mental health
  17. Has a favorite way to relax or unwind
  18. “Knows how to perform CPR”
  19. Knows how to practice deep breathing
  20. Has a daily routine for personal hygiene
  21. Eats a fruit every day
  22. Can describe a healthy snack option
  23. Can explain the importance of sleep
  24. Has tried a new sport or exercise this year