(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eats a fruit every day
Has a daily routine for personal hygiene
Participates in a hobby that they enjoy
“Has eaten a vegetable today”
Has tried a new sport or exercise this year
Can explain the importance of sleep
Has a favorite way to relax or unwind
Can name a strategy for staying active during winter
Has a favorite physical activity
Drinks at least 8 cups of water a day
Knows how to set a personal goal
Has a plan for dealing with peer pressure
Can describe a healthy snack option
Uses positive self-talk regularly
Knows a method for managing stress
Knows how to practice deep breathing
Can name a whole grain food
Knows how to identify and manage feelings of anxiety
Can name a healthy breakfast option
Practices good posture
Can identify a source of reliable health information
“Knows how to perform CPR”
Can explain why physical activity is important for mental health
