(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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“Knows how to perform CPR”
Knows how to set a personal goal
Knows how to practice deep breathing
Has a plan for dealing with peer pressure
Drinks at least 8 cups of water a day
Can explain why physical activity is important for mental health
Practices good posture
Knows how to identify and manage feelings of anxiety
“Has eaten a vegetable today”
Can identify a mental health resource
Uses positive self-talk regularly
Can identify a source of reliable health information
Has a daily routine for personal hygiene
Has a favorite physical activity
Can explain the importance of sleep
Has a favorite way to relax or unwind
Can describe a healthy snack option
Participates in a hobby that they enjoy
Eats a fruit every day
Can name a whole grain food
Can name a strategy for staying active during winter
