This bingo card has a free space and 24 words: Eats a fruit every day, “Has eaten a vegetable today”, Can explain why physical activity is important for mental health, Knows how to set a personal goal, Participates in a hobby that they enjoy, “Knows how to perform CPR”, Can name a healthy breakfast option, Can describe a healthy snack option, Uses positive self-talk regularly, Has a plan for dealing with peer pressure, Can name a strategy for staying active during winter, Has a daily routine for personal hygiene, Can name a whole grain food, Knows a method for managing stress, Has a favorite way to relax or unwind, Practices good posture, Can explain the importance of sleep, Knows how to practice deep breathing, Has a favorite physical activity, Knows how to identify and manage feelings of anxiety, Can identify a source of reliable health information, Has tried a new sport or exercise this year, Drinks at least 8 cups of water a day and Can identify a mental health resource.
Mental Health Awareness | Mental Health Awareness | Mental Health Recovery Bingo | WEST Harlem Grown 2021 | Epidemiology Bingo
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