(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
List 2 things you can hear
Feel your pulse
Take 3 deep breaths
Name something that went well this year
Write 3 positive affirmations
What is your favorite season?
What is a piece of advice for someone feeling depressed?
Name something new you would like to try
List 2 things you can see
Write down a thought that isn't helpful to you
Name one coping skill you utilize
Stretch out your arms and legs
Come up with a short term goal
Drink water
Meditate
List 2 activities that help boost your mood
Name someone you like to be around
Name a place where you feel happy
Come up with a long term goal
What is your dream pet?
Write down 2 things you like about yourself
Name something you can't wait to do when you go home
