This bingo card has 2 images, a free space and 24 words: Feel your pulse, Come up with a short term goal, Write 3 positive affirmations, List 2 things you can see, List 2 things you can hear, Write down 2 things you like about yourself, Meditate, Take 3 deep breaths, Drink water, Name something you can't wait to do when you go home, Name a place where you feel happy, Stretch out your arms and legs, Name something that went well this year, Write 2 things you are grateful for, Come up with a long term goal, Name one coping skill you utilize, List 2 activities that help boost your mood, Write down a thought that isn't helpful to you, Name someone you like to be around, Name something new you would like to try, What is a piece of advice for someone feeling depressed?, What is your dream pet?, Name something that makes you laugh and What is your favorite season?.
Mental Health Bingo | CALM Bingo | Mental Health Bingo | Mental Health | Mental Health Bingo (Elite Services)
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