Make and prioritize a to-do list Spend time in nature Write in a journal Complete a task from your to-do list Ate a healthy meal Check in with a friend or loved one Finish an overdue task Do a deep breathing exercise Read a book Spend time learning something new Perform an act of kindness Compliment yourself Reflect on what you are grateful for Laugh! Play a game with friends Take a power nap Take a break from something stressfull Take a relaxing shower Get at least 7 hours of sleep Treat yourself Listen to music that makes you happy Visit your favorite place Take a break from technology Try a new recipe Make and prioritize a to-do list Spend time in nature Write in a journal Complete a task from your to-do list Ate a healthy meal Check in with a friend or loved one Finish an overdue task Do a deep breathing exercise Read a book Spend time learning something new Perform an act of kindness Compliment yourself Reflect on what you are grateful for Laugh! Play a game with friends Take a power nap Take a break from something stressfull Take a relaxing shower Get at least 7 hours of sleep Treat yourself Listen to music that makes you happy Visit your favorite place Take a break from technology Try a new recipe
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Make and prioritize a to-do list
Spend time in nature
Write in a journal
Complete a task from your to-do list
Ate a healthy meal
Check in with a friend or loved one
Finish an overdue task
Do a deep breathing exercise
Read a book
Spend time learning something new
Perform an act of kindness
Compliment yourself
Reflect on what you are grateful for
Laugh!
Play a game with friends
Take a power nap
Take a break from something stressfull
Take a relaxing shower
Get at least 7 hours of sleep
Treat yourself
Listen to music that makes you happy
Visit your favorite place
Take a break from technology
Try a new recipe