Give yourselfa facial(sheet maskanyone?)Revisit afavoritechildhoodhobbyBuyyourselfsomeflowersSplurge onsome bodylotion anduse itWrite aletter to youryounger selfWrite downfiveaffirmationsand affix themto your mirrorCall a friendor familymember andtell him/herhow you feeWrite downfive concretegoals for themonthVisit abookstore,explore andpick up anew bookGo to bedearly, or sleepin if you can(get someextra zzzz’s)Donate at leastfive pieces ofclothing youhaven’t wornfor a yearTake a bathwith candles,bubbles or abath bombClean outa junkdrawerWrite downfive thingsyou’regrateful forMake avisionboardCook ortry a newkind offoodGo sugarfree for awhole daySpend at leastone hour innature (hike,bike, walk,swim!)Unplugfrom yourphone forthe dayDon’t eatlunch atyour deskStretchfor 30minutesWrite downfive thingsthat makeyou happy#myhappylistStretchfor 30minutesTake adanceclassDo arandomact ofkindnessDoodle,draw ormake apiece of artTake thescenicroutehomeGo for awalk andlisten to yourfavoritealbum in fullListen toa newpodcastGive yourselfa facial(sheet maskanyone?)Revisit afavoritechildhoodhobbyBuyyourselfsomeflowersSplurge onsome bodylotion anduse itWrite aletter to youryounger selfWrite downfiveaffirmationsand affix themto your mirrorCall a friendor familymember andtell him/herhow you feeWrite downfive concretegoals for themonthVisit abookstore,explore andpick up anew bookGo to bedearly, or sleepin if you can(get someextra zzzz’s)Donate at leastfive pieces ofclothing youhaven’t wornfor a yearTake a bathwith candles,bubbles or abath bombClean outa junkdrawerWrite downfive thingsyou’regrateful forMake avisionboardCook ortry a newkind offoodGo sugarfree for awhole daySpend at leastone hour innature (hike,bike, walk,swim!)Unplugfrom yourphone forthe dayDon’t eatlunch atyour deskStretchfor 30minutesWrite downfive thingsthat makeyou happy#myhappylistStretchfor 30minutesTake adanceclassDo arandomact ofkindnessDoodle,draw ormake apiece of artTake thescenicroutehomeGo for awalk andlisten to yourfavoritealbum in fullListen toa newpodcast

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give yourself a facial (sheet mask anyone?)
  2. Revisit a favorite childhood hobby
  3. Buy yourself some flowers
  4. Splurge on some body lotion and use it
  5. Write a letter to your younger self
  6. Write down five affirmations and affix them to your mirror
  7. Call a friend or family member and tell him/her how you fee
  8. Write down five concrete goals for the month
  9. Visit a bookstore, explore and pick up a new book
  10. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  11. Donate at least five pieces of clothing you haven’t worn for a year
  12. Take a bath with candles, bubbles or a bath bomb
  13. Clean out a junk drawer
  14. Write down five things you’re grateful for
  15. Make a vision board
  16. Cook or try a new kind of food
  17. Go sugar free for a whole day
  18. Spend at least one hour in nature (hike, bike, walk, swim!)
  19. Unplug from your phone for the day
  20. Don’t eat lunch at your desk
  21. Stretch for 30 minutes
  22. Write down five things that make you happy #myhappylist
  23. Stretch for 30 minutes
  24. Take a dance class
  25. Do a random act of kindness
  26. Doodle, draw or make a piece of art
  27. Take the scenic route home
  28. Go for a walk and listen to your favorite album in full
  29. Listen to a new podcast