Take thescenicroutehomeWrite aletter to youryounger selfGo for awalk andlisten to yourfavoritealbum in fullStretchfor 30minutesWrite downfiveaffirmationsand affix themto your mirrorUnplugfrom yourphone forthe dayClean outa junkdrawerTake adanceclassRevisit afavoritechildhoodhobbyDon’t eatlunch atyour deskBuyyourselfsomeflowersWrite downfive concretegoals for themonthSplurge onsome bodylotion anduse itStretchfor 30minutesGive yourselfa facial(sheet maskanyone?)Do arandomact ofkindnessVisit abookstore,explore andpick up anew bookWrite downfive thingsthat makeyou happy#myhappylistSpend at leastone hour innature (hike,bike, walk,swim!)Cook ortry a newkind offoodWrite downfive thingsyou’regrateful forTake a bathwith candles,bubbles or abath bombCall a friendor familymember andtell him/herhow you feeGo to bedearly, or sleepin if you can(get someextra zzzz’s)Doodle,draw ormake apiece of artMake avisionboardDonate at leastfive pieces ofclothing youhaven’t wornfor a yearListen toa newpodcastGo sugarfree for awhole dayTake thescenicroutehomeWrite aletter to youryounger selfGo for awalk andlisten to yourfavoritealbum in fullStretchfor 30minutesWrite downfiveaffirmationsand affix themto your mirrorUnplugfrom yourphone forthe dayClean outa junkdrawerTake adanceclassRevisit afavoritechildhoodhobbyDon’t eatlunch atyour deskBuyyourselfsomeflowersWrite downfive concretegoals for themonthSplurge onsome bodylotion anduse itStretchfor 30minutesGive yourselfa facial(sheet maskanyone?)Do arandomact ofkindnessVisit abookstore,explore andpick up anew bookWrite downfive thingsthat makeyou happy#myhappylistSpend at leastone hour innature (hike,bike, walk,swim!)Cook ortry a newkind offoodWrite downfive thingsyou’regrateful forTake a bathwith candles,bubbles or abath bombCall a friendor familymember andtell him/herhow you feeGo to bedearly, or sleepin if you can(get someextra zzzz’s)Doodle,draw ormake apiece of artMake avisionboardDonate at leastfive pieces ofclothing youhaven’t wornfor a yearListen toa newpodcastGo sugarfree for awhole day

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Take the scenic route home
  2. Write a letter to your younger self
  3. Go for a walk and listen to your favorite album in full
  4. Stretch for 30 minutes
  5. Write down five affirmations and affix them to your mirror
  6. Unplug from your phone for the day
  7. Clean out a junk drawer
  8. Take a dance class
  9. Revisit a favorite childhood hobby
  10. Don’t eat lunch at your desk
  11. Buy yourself some flowers
  12. Write down five concrete goals for the month
  13. Splurge on some body lotion and use it
  14. Stretch for 30 minutes
  15. Give yourself a facial (sheet mask anyone?)
  16. Do a random act of kindness
  17. Visit a bookstore, explore and pick up a new book
  18. Write down five things that make you happy #myhappylist
  19. Spend at least one hour in nature (hike, bike, walk, swim!)
  20. Cook or try a new kind of food
  21. Write down five things you’re grateful for
  22. Take a bath with candles, bubbles or a bath bomb
  23. Call a friend or family member and tell him/her how you fee
  24. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  25. Doodle, draw or make a piece of art
  26. Make a vision board
  27. Donate at least five pieces of clothing you haven’t worn for a year
  28. Listen to a new podcast
  29. Go sugar free for a whole day