Visit abookstore,explore andpick up anew bookWrite downfive concretegoals for themonthWrite downfive thingsthat makeyou happy#myhappylistClean outa junkdrawerListen toa newpodcastGo to bedearly, or sleepin if you can(get someextra zzzz’s)Stretchfor 30minutesWrite downfive thingsyou’regrateful forTake adanceclassRevisit afavoritechildhoodhobbySplurge onsome bodylotion anduse itGive yourselfa facial(sheet maskanyone?)Donate at leastfive pieces ofclothing youhaven’t wornfor a yearBuyyourselfsomeflowersGo for awalk andlisten to yourfavoritealbum in fullCall a friendor familymember andtell him/herhow you feeGo sugarfree for awhole dayCook ortry a newkind offoodDo arandomact ofkindnessMake avisionboardWrite downfiveaffirmationsand affix themto your mirrorDoodle,draw ormake apiece of artSpend at leastone hour innature (hike,bike, walk,swim!)Take thescenicroutehomeStretchfor 30minutesDon’t eatlunch atyour deskUnplugfrom yourphone forthe dayWrite aletter to youryounger selfTake a bathwith candles,bubbles or abath bombVisit abookstore,explore andpick up anew bookWrite downfive concretegoals for themonthWrite downfive thingsthat makeyou happy#myhappylistClean outa junkdrawerListen toa newpodcastGo to bedearly, or sleepin if you can(get someextra zzzz’s)Stretchfor 30minutesWrite downfive thingsyou’regrateful forTake adanceclassRevisit afavoritechildhoodhobbySplurge onsome bodylotion anduse itGive yourselfa facial(sheet maskanyone?)Donate at leastfive pieces ofclothing youhaven’t wornfor a yearBuyyourselfsomeflowersGo for awalk andlisten to yourfavoritealbum in fullCall a friendor familymember andtell him/herhow you feeGo sugarfree for awhole dayCook ortry a newkind offoodDo arandomact ofkindnessMake avisionboardWrite downfiveaffirmationsand affix themto your mirrorDoodle,draw ormake apiece of artSpend at leastone hour innature (hike,bike, walk,swim!)Take thescenicroutehomeStretchfor 30minutesDon’t eatlunch atyour deskUnplugfrom yourphone forthe dayWrite aletter to youryounger selfTake a bathwith candles,bubbles or abath bomb

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Visit a bookstore, explore and pick up a new book
  2. Write down five concrete goals for the month
  3. Write down five things that make you happy #myhappylist
  4. Clean out a junk drawer
  5. Listen to a new podcast
  6. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  7. Stretch for 30 minutes
  8. Write down five things you’re grateful for
  9. Take a dance class
  10. Revisit a favorite childhood hobby
  11. Splurge on some body lotion and use it
  12. Give yourself a facial (sheet mask anyone?)
  13. Donate at least five pieces of clothing you haven’t worn for a year
  14. Buy yourself some flowers
  15. Go for a walk and listen to your favorite album in full
  16. Call a friend or family member and tell him/her how you fee
  17. Go sugar free for a whole day
  18. Cook or try a new kind of food
  19. Do a random act of kindness
  20. Make a vision board
  21. Write down five affirmations and affix them to your mirror
  22. Doodle, draw or make a piece of art
  23. Spend at least one hour in nature (hike, bike, walk, swim!)
  24. Take the scenic route home
  25. Stretch for 30 minutes
  26. Don’t eat lunch at your desk
  27. Unplug from your phone for the day
  28. Write a letter to your younger self
  29. Take a bath with candles, bubbles or a bath bomb