(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Go for a walk and listen to your favorite album in full
Write down five affirmations and affix them to your mirror
Take a bath with candles, bubbles or a bath bomb
Write down five things that make you happy #myhappylist
Take a dance class
Go to bed early, or sleep in if you can (get some extra zzzz’s)
Give yourself a facial (sheet mask anyone?)
Splurge on some body lotion and use it
Listen to a new podcast
Go sugar free for a whole day
Doodle, draw or make a piece of art
Unplug from your phone for the day
Write down five concrete goals for the month
Call a friend or family member and tell him/her how you fee
Don’t eat lunch at your desk
Make a vision board
Stretch for 30 minutes
Do a random act of kindness
Clean out a junk drawer
Take the scenic route home
Stretch for 30 minutes
Visit a bookstore, explore and pick up a new book
Revisit a favorite childhood hobby
Buy yourself some flowers
Cook or try a new kind of food
Write down five things you’re grateful for
Spend at least one hour in nature (hike, bike, walk, swim!)
Donate at least five pieces of clothing you haven’t worn for a year
