BuyyourselfsomeflowersWrite downfive thingsyou’regrateful forVisit abookstore,explore andpick up anew bookDo arandomact ofkindnessWrite downfiveaffirmationsand affix themto your mirrorTake adanceclassDonate at leastfive pieces ofclothing youhaven’t wornfor a yearGo for awalk andlisten to yourfavoritealbum in fullRevisit afavoritechildhoodhobbySpend at leastone hour innature (hike,bike, walk,swim!)Call a friendor familymember andtell him/herhow you feeStretchfor 30minutesSplurge onsome bodylotion anduse itStretchfor 30minutesWrite downfive concretegoals for themonthMake avisionboardGo sugarfree for awhole dayWrite aletter to youryounger selfTake a bathwith candles,bubbles or abath bombListen toa newpodcastTake thescenicroutehomeClean outa junkdrawerWrite downfive thingsthat makeyou happy#myhappylistCook ortry a newkind offoodGive yourselfa facial(sheet maskanyone?)Don’t eatlunch atyour deskDoodle,draw ormake apiece of artUnplugfrom yourphone forthe dayGo to bedearly, or sleepin if you can(get someextra zzzz’s)BuyyourselfsomeflowersWrite downfive thingsyou’regrateful forVisit abookstore,explore andpick up anew bookDo arandomact ofkindnessWrite downfiveaffirmationsand affix themto your mirrorTake adanceclassDonate at leastfive pieces ofclothing youhaven’t wornfor a yearGo for awalk andlisten to yourfavoritealbum in fullRevisit afavoritechildhoodhobbySpend at leastone hour innature (hike,bike, walk,swim!)Call a friendor familymember andtell him/herhow you feeStretchfor 30minutesSplurge onsome bodylotion anduse itStretchfor 30minutesWrite downfive concretegoals for themonthMake avisionboardGo sugarfree for awhole dayWrite aletter to youryounger selfTake a bathwith candles,bubbles or abath bombListen toa newpodcastTake thescenicroutehomeClean outa junkdrawerWrite downfive thingsthat makeyou happy#myhappylistCook ortry a newkind offoodGive yourselfa facial(sheet maskanyone?)Don’t eatlunch atyour deskDoodle,draw ormake apiece of artUnplugfrom yourphone forthe dayGo to bedearly, or sleepin if you can(get someextra zzzz’s)

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Buy yourself some flowers
  2. Write down five things you’re grateful for
  3. Visit a bookstore, explore and pick up a new book
  4. Do a random act of kindness
  5. Write down five affirmations and affix them to your mirror
  6. Take a dance class
  7. Donate at least five pieces of clothing you haven’t worn for a year
  8. Go for a walk and listen to your favorite album in full
  9. Revisit a favorite childhood hobby
  10. Spend at least one hour in nature (hike, bike, walk, swim!)
  11. Call a friend or family member and tell him/her how you fee
  12. Stretch for 30 minutes
  13. Splurge on some body lotion and use it
  14. Stretch for 30 minutes
  15. Write down five concrete goals for the month
  16. Make a vision board
  17. Go sugar free for a whole day
  18. Write a letter to your younger self
  19. Take a bath with candles, bubbles or a bath bomb
  20. Listen to a new podcast
  21. Take the scenic route home
  22. Clean out a junk drawer
  23. Write down five things that make you happy #myhappylist
  24. Cook or try a new kind of food
  25. Give yourself a facial (sheet mask anyone?)
  26. Don’t eat lunch at your desk
  27. Doodle, draw or make a piece of art
  28. Unplug from your phone for the day
  29. Go to bed early, or sleep in if you can (get some extra zzzz’s)