(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Unplug from your phone for the day
Stretch for 30 minutes
Doodle, draw or make a piece of art
Take a bath with candles, bubbles or a bath bomb
Stretch for 30 minutes
Go to bed early, or sleep in if you can (get some extra zzzz’s)
Do a random act of kindness
Give yourself a facial (sheet mask anyone?)
Write down five concrete goals for the month
Write down five things you’re grateful for
Take the scenic route home
Write down five things that make you happy #myhappylist
Clean out a junk drawer
Write down five affirmations and affix them to your mirror
Splurge on some body lotion and use it
Visit a bookstore, explore and pick up a new book
Cook or try a new kind of food
Write a letter to your younger self
Take a dance class
Listen to a new podcast
Revisit a favorite childhood hobby
Spend at least one hour in nature (hike, bike, walk, swim!)
Call a friend or family member and tell him/her how you fee
Don’t eat lunch at your desk
Buy yourself some flowers
Donate at least five pieces of clothing you haven’t worn for a year
Go sugar free for a whole day
Go for a walk and listen to your favorite album in full
