Don’t eatlunch atyour deskListen toa newpodcastWrite downfiveaffirmationsand affix themto your mirrorTake adanceclassCook ortry a newkind offoodWrite downfive thingsthat makeyou happy#myhappylistStretchfor 30minutesDo arandomact ofkindnessClean outa junkdrawerDoodle,draw ormake apiece of artStretchfor 30minutesMake avisionboardGo to bedearly, or sleepin if you can(get someextra zzzz’s)Go for awalk andlisten to yourfavoritealbum in fullDonate at leastfive pieces ofclothing youhaven’t wornfor a yearWrite downfive thingsyou’regrateful forWrite aletter to youryounger selfGive yourselfa facial(sheet maskanyone?)Take a bathwith candles,bubbles or abath bombGo sugarfree for awhole dayBuyyourselfsomeflowersUnplugfrom yourphone forthe dayTake thescenicroutehomeCall a friendor familymember andtell him/herhow you feeSplurge onsome bodylotion anduse itWrite downfive concretegoals for themonthSpend at leastone hour innature (hike,bike, walk,swim!)Revisit afavoritechildhoodhobbyVisit abookstore,explore andpick up anew bookDon’t eatlunch atyour deskListen toa newpodcastWrite downfiveaffirmationsand affix themto your mirrorTake adanceclassCook ortry a newkind offoodWrite downfive thingsthat makeyou happy#myhappylistStretchfor 30minutesDo arandomact ofkindnessClean outa junkdrawerDoodle,draw ormake apiece of artStretchfor 30minutesMake avisionboardGo to bedearly, or sleepin if you can(get someextra zzzz’s)Go for awalk andlisten to yourfavoritealbum in fullDonate at leastfive pieces ofclothing youhaven’t wornfor a yearWrite downfive thingsyou’regrateful forWrite aletter to youryounger selfGive yourselfa facial(sheet maskanyone?)Take a bathwith candles,bubbles or abath bombGo sugarfree for awhole dayBuyyourselfsomeflowersUnplugfrom yourphone forthe dayTake thescenicroutehomeCall a friendor familymember andtell him/herhow you feeSplurge onsome bodylotion anduse itWrite downfive concretegoals for themonthSpend at leastone hour innature (hike,bike, walk,swim!)Revisit afavoritechildhoodhobbyVisit abookstore,explore andpick up anew book

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Don’t eat lunch at your desk
  2. Listen to a new podcast
  3. Write down five affirmations and affix them to your mirror
  4. Take a dance class
  5. Cook or try a new kind of food
  6. Write down five things that make you happy #myhappylist
  7. Stretch for 30 minutes
  8. Do a random act of kindness
  9. Clean out a junk drawer
  10. Doodle, draw or make a piece of art
  11. Stretch for 30 minutes
  12. Make a vision board
  13. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  14. Go for a walk and listen to your favorite album in full
  15. Donate at least five pieces of clothing you haven’t worn for a year
  16. Write down five things you’re grateful for
  17. Write a letter to your younger self
  18. Give yourself a facial (sheet mask anyone?)
  19. Take a bath with candles, bubbles or a bath bomb
  20. Go sugar free for a whole day
  21. Buy yourself some flowers
  22. Unplug from your phone for the day
  23. Take the scenic route home
  24. Call a friend or family member and tell him/her how you fee
  25. Splurge on some body lotion and use it
  26. Write down five concrete goals for the month
  27. Spend at least one hour in nature (hike, bike, walk, swim!)
  28. Revisit a favorite childhood hobby
  29. Visit a bookstore, explore and pick up a new book