Write downfive concretegoals for themonthSplurge onsome bodylotion anduse itTake a bathwith candles,bubbles or abath bombVisit abookstore,explore andpick up anew bookWrite downfive thingsthat makeyou happy#myhappylistWrite downfiveaffirmationsand affix themto your mirrorDonate at leastfive pieces ofclothing youhaven’t wornfor a yearStretchfor 30minutesCook ortry a newkind offoodTake thescenicroutehomeGo sugarfree for awhole dayMake avisionboardWrite aletter to youryounger selfGo to bedearly, or sleepin if you can(get someextra zzzz’s)Clean outa junkdrawerGive yourselfa facial(sheet maskanyone?)Don’t eatlunch atyour deskTake adanceclassSpend at leastone hour innature (hike,bike, walk,swim!)Go for awalk andlisten to yourfavoritealbum in fullCall a friendor familymember andtell him/herhow you feeRevisit afavoritechildhoodhobbyDo arandomact ofkindnessListen toa newpodcastUnplugfrom yourphone forthe dayStretchfor 30minutesBuyyourselfsomeflowersWrite downfive thingsyou’regrateful forDoodle,draw ormake apiece of artWrite downfive concretegoals for themonthSplurge onsome bodylotion anduse itTake a bathwith candles,bubbles or abath bombVisit abookstore,explore andpick up anew bookWrite downfive thingsthat makeyou happy#myhappylistWrite downfiveaffirmationsand affix themto your mirrorDonate at leastfive pieces ofclothing youhaven’t wornfor a yearStretchfor 30minutesCook ortry a newkind offoodTake thescenicroutehomeGo sugarfree for awhole dayMake avisionboardWrite aletter to youryounger selfGo to bedearly, or sleepin if you can(get someextra zzzz’s)Clean outa junkdrawerGive yourselfa facial(sheet maskanyone?)Don’t eatlunch atyour deskTake adanceclassSpend at leastone hour innature (hike,bike, walk,swim!)Go for awalk andlisten to yourfavoritealbum in fullCall a friendor familymember andtell him/herhow you feeRevisit afavoritechildhoodhobbyDo arandomact ofkindnessListen toa newpodcastUnplugfrom yourphone forthe dayStretchfor 30minutesBuyyourselfsomeflowersWrite downfive thingsyou’regrateful forDoodle,draw ormake apiece of art

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Write down five concrete goals for the month
  2. Splurge on some body lotion and use it
  3. Take a bath with candles, bubbles or a bath bomb
  4. Visit a bookstore, explore and pick up a new book
  5. Write down five things that make you happy #myhappylist
  6. Write down five affirmations and affix them to your mirror
  7. Donate at least five pieces of clothing you haven’t worn for a year
  8. Stretch for 30 minutes
  9. Cook or try a new kind of food
  10. Take the scenic route home
  11. Go sugar free for a whole day
  12. Make a vision board
  13. Write a letter to your younger self
  14. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  15. Clean out a junk drawer
  16. Give yourself a facial (sheet mask anyone?)
  17. Don’t eat lunch at your desk
  18. Take a dance class
  19. Spend at least one hour in nature (hike, bike, walk, swim!)
  20. Go for a walk and listen to your favorite album in full
  21. Call a friend or family member and tell him/her how you fee
  22. Revisit a favorite childhood hobby
  23. Do a random act of kindness
  24. Listen to a new podcast
  25. Unplug from your phone for the day
  26. Stretch for 30 minutes
  27. Buy yourself some flowers
  28. Write down five things you’re grateful for
  29. Doodle, draw or make a piece of art