Unplugfrom yourphone forthe dayTake adanceclassClean outa junkdrawerGo to bedearly, or sleepin if you can(get someextra zzzz’s)Listen toa newpodcastGo for awalk andlisten to yourfavoritealbum in fullBuyyourselfsomeflowersDon’t eatlunch atyour deskRevisit afavoritechildhoodhobbySplurge onsome bodylotion anduse itWrite aletter to youryounger selfCall a friendor familymember andtell him/herhow you feeWrite downfive thingsyou’regrateful forWrite downfive thingsthat makeyou happy#myhappylistGive yourselfa facial(sheet maskanyone?)Write downfiveaffirmationsand affix themto your mirrorStretchfor 30minutesCook ortry a newkind offoodDoodle,draw ormake apiece of artDo arandomact ofkindnessDonate at leastfive pieces ofclothing youhaven’t wornfor a yearStretchfor 30minutesMake avisionboardSpend at leastone hour innature (hike,bike, walk,swim!)Go sugarfree for awhole dayWrite downfive concretegoals for themonthTake a bathwith candles,bubbles or abath bombVisit abookstore,explore andpick up anew bookTake thescenicroutehomeUnplugfrom yourphone forthe dayTake adanceclassClean outa junkdrawerGo to bedearly, or sleepin if you can(get someextra zzzz’s)Listen toa newpodcastGo for awalk andlisten to yourfavoritealbum in fullBuyyourselfsomeflowersDon’t eatlunch atyour deskRevisit afavoritechildhoodhobbySplurge onsome bodylotion anduse itWrite aletter to youryounger selfCall a friendor familymember andtell him/herhow you feeWrite downfive thingsyou’regrateful forWrite downfive thingsthat makeyou happy#myhappylistGive yourselfa facial(sheet maskanyone?)Write downfiveaffirmationsand affix themto your mirrorStretchfor 30minutesCook ortry a newkind offoodDoodle,draw ormake apiece of artDo arandomact ofkindnessDonate at leastfive pieces ofclothing youhaven’t wornfor a yearStretchfor 30minutesMake avisionboardSpend at leastone hour innature (hike,bike, walk,swim!)Go sugarfree for awhole dayWrite downfive concretegoals for themonthTake a bathwith candles,bubbles or abath bombVisit abookstore,explore andpick up anew bookTake thescenicroutehome

Self love September - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
28
29
  1. Unplug from your phone for the day
  2. Take a dance class
  3. Clean out a junk drawer
  4. Go to bed early, or sleep in if you can (get some extra zzzz’s)
  5. Listen to a new podcast
  6. Go for a walk and listen to your favorite album in full
  7. Buy yourself some flowers
  8. Don’t eat lunch at your desk
  9. Revisit a favorite childhood hobby
  10. Splurge on some body lotion and use it
  11. Write a letter to your younger self
  12. Call a friend or family member and tell him/her how you fee
  13. Write down five things you’re grateful for
  14. Write down five things that make you happy #myhappylist
  15. Give yourself a facial (sheet mask anyone?)
  16. Write down five affirmations and affix them to your mirror
  17. Stretch for 30 minutes
  18. Cook or try a new kind of food
  19. Doodle, draw or make a piece of art
  20. Do a random act of kindness
  21. Donate at least five pieces of clothing you haven’t worn for a year
  22. Stretch for 30 minutes
  23. Make a vision board
  24. Spend at least one hour in nature (hike, bike, walk, swim!)
  25. Go sugar free for a whole day
  26. Write down five concrete goals for the month
  27. Take a bath with candles, bubbles or a bath bomb
  28. Visit a bookstore, explore and pick up a new book
  29. Take the scenic route home