(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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raise your eyebrows
8 times
Take a break and 5 deep breaths
Lead a stretch for the group to follow
rub your tummy with your right hand 5 times
Use your nondominant hand and open and close it 10 times
stand up tall
Chirp like a bird
6 dumbbell lifts
open and shut your mouth 10 times
do your best whistle 5 times
Arms out in front 20 seconds
can you touch your tongue on your nose?
shrug your shoulders 10 times
Check feet are firmly on the floor
10 torso twists
sit to stand x4
Do 10 heel raisers
tell the person to the left what you like most about them.
