(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try new seasonings (garlic, onion, basil)
Make up missed treatments
Grill, bake or roast meats
Skip the saltshaker
Aim for 3-5 ounces of turkey, chicken, or fish
Choose unsalted snacks
Ask your dietitian about your options
Plan ahead if going out of town
Avoid pre-packaged foods
Read the nutrition facts label
Choose a smaller plate
Limit your salt
Offer to bring a renal friendly dish
Run your full treatment time
Choose protein first
Control your serving sizes
Limit ice cream and milkshakes
Attend treatments
Sip your drink slowly
Avoid fried foods
Try a new renal friendly recipe
Choose fresh foods
Cook from scratch
Take binders
Avoid fast food
Consider apple, cherry, peach pie or cobbler as dessert
