This bingo card has a free space and 29 words: Choose a smaller plate, Sip your drink slowly, Limit your salt, Take binders, Choose protein first, Wait 10 minutes before getting extras, Offer to bring a renal friendly dish, Aim for 3-5 ounces of turkey, chicken, or fish, Consider apple, cherry, peach pie or cobbler as dessert, Cook from scratch, Choose fresh foods, Avoid fast food, Avoid dark sodas, Grill, bake or roast meats, Avoid fried foods, Limit ice cream and milkshakes, Choose unsalted snacks, Control your serving sizes, Skip the saltshaker, Limit fluid to 32 ounces a day, Try a new renal friendly recipe, Ask your dietitian about your options, Attend treatments, Read the nutrition facts label, Avoid pre-packaged foods, Try new seasonings (garlic, onion, basil), Plan ahead if going out of town, Make up missed treatments and Run your full treatment time.
Heart Healthy | FLUID AND PROTEIN BINGO | FLUID AND PROTEIN BINGO | Fluid & Heart Bingo | Low Phosphorus Bingo
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