(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play ML or any other videogame
take an off-day and focus on myself
Watch ig reels to numb my brain
forget about it and then laugh/cringe about it 3 months later
Take a bath
Stress-Eat
Go to sleep
Draw
Distract myself by working on something I'm procrastinating on
watch a comfort movie (into the spiderverse or studio ghibli)
Actually be a self-responsible person and do breathing exercises
clean my room :P
Vent/journal out my feelings in my notepad
Actually reflect into what's stressing me and figure out the problem