(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take a bath
Actually reflect into what's stressing me and figure out the problem
Go to sleep
Play ML or any other videogame
Ignore it/suppress my own emotions until I can't
:'(
Draw
Workout
Listen to really loud music
stress myself out even more
watch a comfort movie (into the spiderverse or studio ghibli)
Stress-Eat
take an off-day and focus on myself
Distract myself by working on something I'm procrastinating on
Play drums
Vent/journal out my feelings in my notepad
Watch ig reels to numb my brain
Play with my dogs
Actually be a self-responsible person and do breathing exercises
clean my room :P
lay down and stare at the ceiling
get overwhelmed by it
forget about it and then laugh/cringe about it 3 months later
