Makegrocery listthatprioritizeswhole foodsTry a 10-minutewalkingmeditationoutdoorsVisit a localfarmer’smarket thisweekExplore alocalhiking trailIncorporatea serving offruit in yourbreakfastthis weekTake a 30minutewalkPlan yourmeals forone daythis weekWalk aroundyourneighborhoodWalk anaturetrail oncampusList fivethings youlike aboutyourselfGo on abike ridetodayPost aquote thatinspiresyouGo for anearlymorningwalk/runTry a newexercisefor 30minutesClimb 5flightsof stairsDrink yourmorningcoffee ortea outsideAttend aspinningclass atthe SRCGet10,000stepstodayWalk theGSNT oncampusLog yourmeals forone dayTake aselfie in theSRC YogaStudioInvite afriend toattend ayoga class atthe SRCTake apicture withyour fitnessinstructorAttend ayogaclass atthe SRCShare apositivequote withusGo for a 20minutepower walkbeforedinnerTake 5fiveminutewalksMakegrocery listthatprioritizeswhole foodsTry a 10-minutewalkingmeditationoutdoorsVisit a localfarmer’smarket thisweekExplore alocalhiking trailIncorporatea serving offruit in yourbreakfastthis weekTake a 30minutewalkPlan yourmeals forone daythis weekWalk aroundyourneighborhoodWalk anaturetrail oncampusList fivethings youlike aboutyourselfGo on abike ridetodayPost aquote thatinspiresyouGo for anearlymorningwalk/runTry a newexercisefor 30minutesClimb 5flightsof stairsDrink yourmorningcoffee ortea outsideAttend aspinningclass atthe SRCGet10,000stepstodayWalk theGSNT oncampusLog yourmeals forone dayTake aselfie in theSRC YogaStudioInvite afriend toattend ayoga class atthe SRCTake apicture withyour fitnessinstructorAttend ayogaclass atthe SRCShare apositivequote withusGo for a 20minutepower walkbeforedinnerTake 5fiveminutewalks

JagFit Wellness Bingo - September '24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Make grocery list that prioritizes whole foods
  2. Try a 10-minute walking meditation outdoors
  3. Visit a local farmer’s market this week
  4. Explore a local hiking trail
  5. Incorporate a serving of fruit in your breakfast this week
  6. Take a 30 minute walk
  7. Plan your meals for one day this week
  8. Walk around your neighborhood
  9. Walk a nature trail on campus
  10. List five things you like about yourself
  11. Go on a bike ride today
  12. Post a quote that inspires you
  13. Go for an early morning walk/run
  14. Try a new exercise for 30 minutes
  15. Climb 5 flights of stairs
  16. Drink your morning coffee or tea outside
  17. Attend a spinning class at the SRC
  18. Get 10,000 steps today
  19. Walk the GSNT on campus
  20. Log your meals for one day
  21. Take a selfie in the SRC Yoga Studio
  22. Invite a friend to attend a yoga class at the SRC
  23. Take a picture with your fitness instructor
  24. Attend a yoga class at the SRC
  25. Share a positive quote with us
  26. Go for a 20 minute power walk before dinner
  27. Take 5 five minute walks