Attend aspinningclass atthe SRCClimb 5flightsof stairsDrink yourmorningcoffee ortea outsideAttend ayogaclass atthe SRCTry a newexercisefor 30minutesWalk aroundyourneighborhoodExplore alocalhiking trailVisit a localfarmer’smarket thisweekIncorporatea serving offruit in yourbreakfastthis weekLog yourmeals forone dayWalk anaturetrail oncampusList fivethings youlike aboutyourselfPost aquote thatinspiresyouTake a 30minutewalkTake 5fiveminutewalksTake aselfie in theSRC YogaStudioTry a 10-minutewalkingmeditationoutdoorsMakegrocery listthatprioritizeswhole foodsPlan yourmeals forone daythis weekGo on abike ridetodayInvite afriend toattend ayoga class atthe SRCGo for anearlymorningwalk/runGo for a 20minutepower walkbeforedinnerShare apositivequote withusWalk theGSNT oncampusGet10,000stepstodayTake apicture withyour fitnessinstructorAttend aspinningclass atthe SRCClimb 5flightsof stairsDrink yourmorningcoffee ortea outsideAttend ayogaclass atthe SRCTry a newexercisefor 30minutesWalk aroundyourneighborhoodExplore alocalhiking trailVisit a localfarmer’smarket thisweekIncorporatea serving offruit in yourbreakfastthis weekLog yourmeals forone dayWalk anaturetrail oncampusList fivethings youlike aboutyourselfPost aquote thatinspiresyouTake a 30minutewalkTake 5fiveminutewalksTake aselfie in theSRC YogaStudioTry a 10-minutewalkingmeditationoutdoorsMakegrocery listthatprioritizeswhole foodsPlan yourmeals forone daythis weekGo on abike ridetodayInvite afriend toattend ayoga class atthe SRCGo for anearlymorningwalk/runGo for a 20minutepower walkbeforedinnerShare apositivequote withusWalk theGSNT oncampusGet10,000stepstodayTake apicture withyour fitnessinstructor

JagFit Wellness Bingo - September '24 - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
26
27
  1. Attend a spinning class at the SRC
  2. Climb 5 flights of stairs
  3. Drink your morning coffee or tea outside
  4. Attend a yoga class at the SRC
  5. Try a new exercise for 30 minutes
  6. Walk around your neighborhood
  7. Explore a local hiking trail
  8. Visit a local farmer’s market this week
  9. Incorporate a serving of fruit in your breakfast this week
  10. Log your meals for one day
  11. Walk a nature trail on campus
  12. List five things you like about yourself
  13. Post a quote that inspires you
  14. Take a 30 minute walk
  15. Take 5 five minute walks
  16. Take a selfie in the SRC Yoga Studio
  17. Try a 10-minute walking meditation outdoors
  18. Make grocery list that prioritizes whole foods
  19. Plan your meals for one day this week
  20. Go on a bike ride today
  21. Invite a friend to attend a yoga class at the SRC
  22. Go for an early morning walk/run
  23. Go for a 20 minute power walk before dinner
  24. Share a positive quote with us
  25. Walk the GSNT on campus
  26. Get 10,000 steps today
  27. Take a picture with your fitness instructor