JagFit Wellness Bingo - September '24

JagFit Wellness Bingo - September '24 Bingo Card
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This bingo card has a free space and 27 words: Attend a yoga class at the SRC, Try a 10-minute walking meditation outdoors, Take a selfie in the SRC Yoga Studio, Invite a friend to attend a yoga class at the SRC, Attend a spinning class at the SRC, Take a picture with your fitness instructor, Post a quote that inspires you, Walk the GSNT on campus, Make grocery list that prioritizes whole foods, Go for an early morning walk/run, Try a new exercise for 30 minutes, Take a 30 minute walk, Log your meals for one day, Take 5 five minute walks, Get 10,000 steps today, Go for a 20 minute power walk before dinner, Climb 5 flights of stairs, Plan your meals for one day this week, List five things you like about yourself, Share a positive quote with us, Walk around your neighborhood, Drink your morning coffee or tea outside, Explore a local hiking trail, Visit a local farmer’s market this week, Go on a bike ride today, Incorporate a serving of fruit in your breakfast this week and Walk a nature trail on campus.

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