(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try any type of deep breathing exercise
Drink 2 litres of water in 1 day
Eat 1 or more pieces of fruit a day for at least 4 days this week
Eat a meal without any distractions (no phone, no tv etc.)
Walk 5000 steps in a day
Complete 1 task you've been putting off
Exercise on 2 different days
Take a 1 hour tech break
Burn 1000 calories from exercises this week
Go for a 20 minute walk
Do any form of exercise that you normally wouldn't