(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a healthy snack instead of sugary ones
Take a 1 hour tech break
Drink 7 litres of water this week
Log your food for at least 3 days
Eat 1 or more pieces of fruit a day for at least 4 days this week
Try any type of deep breathing exercise
Burn 1000 calories from exercises this week
Drink 2 litres of water in 1 day
Walk 8000 steps in a day
Exercise on 2 different days
Walk 30000 steps this week
Do any form of exercise that you normally wouldn't
Eat a meal without any distractions (no phone, no tv etc.)
