(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Try 1 new exercise
Walk 8000 steps in a day
Eat 1 or more pieces of fruit a day for at least 4 days this week
Walk 5000 steps in a day
Set a diet goal for the day and complete it
Exercise on 2 different days
Complete 1 task you've been putting off
Do 15 minutes of stretching
No soda or energy drinks this week
Eat a meal without any distractions (no phone, no tv etc.)
Eat no takeout this week
Write down 1 new goal for next week
Go for a 20 minute walk
Do any form of exercise that you normally wouldn't
