(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Drink 2 litres of water in 1 day
Go for a 20 minute walk
Walk 30000 steps this week
Do any form of exercise that you normally wouldn't
Walk 8000 steps in a day
Eat 1 or more pieces of fruit a day for at least 4 days this week
Do 15 minutes of stretching
Exercise on 2 different days
Log your food for at least 3 days
Eat a healthy snack instead of sugary ones
Do 1 minute of high intensity exercise
No soda or energy drinks this week
Burn 1000 calories from exercises this week
Walk 5000 steps in a day
Write down 1 new goal for next week
Get 8 hours of sleep
Drink 7 litres of water this week
Take a 1 hour tech break
Try 1 new exercise
Eat no takeout this week
Eat a meal without any distractions (no phone, no tv etc.)
