(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No alcohol for 15 consecutive days.
No alcohol for 1 week.
Eat 3 servings of fruit a day for 15 days.
Complete 12 Pliability sessions.
Create a night time routine and complete it for 12 sessions.
Drink 64oz of water a day for 15 days.
Perform Box Breathing for 12 sessions.
Score The Weekly Health Factor four times.
Drink 64oz of water in a day for a week.
Attend 15 classes between 09/15 - 10/15.
Attend 12 classes between 09/15 - 10/15.
Bring in someone during bring a friend week.
Perform Box Breathing 3x in a week.
Eat 3 servings of fruit everyday for a week.
Eat 3 servings of vegetables a day for 15 days.
Eat 3 fruits that you've never had before.
Eat 0.6 grams of protein per body weight for a week.
Get 6+ hours of sleep for 12 days.
Eliminate 1 guilty food item between 09/15 - 10/15.
Attend 8 classes between 09/15 - 10/15.
Complete Pliability 3x in 1 week.
Eat 0.6 grams of protein per body weight for 15 days.
