Eat 3servings offruit a dayfor 15 days.Eat 0.6grams ofprotein perbody weightfor 15 days.Eat 3 fruitsthat you'venever hadbefore.Perform BoxBreathingfor 12sessions.CompletePliability3x in 1week.Create a nighttime routineand completeit for 12sessions.Eliminate 1guilty fooditem between09/15 -10/15.Eat 3servings ofvegetables aday for 15days.Attend 8classesbetween09/15 -10/15.Get 6+hours ofsleep 3xin 1 week.Drink 64ozof water aday for 15days.Eat 3servings ofvegetableseveryday fora week.Complete12Pliabilitysessions.Score TheWeeklyHealthFactor fourtimes.Attend 12classesbetween09/15 -10/15.Drink 64ozof water ina day for aweek.Get 6+hours ofsleep for12 days.Attend 15classesbetween09/15 -10/15.Eat 3vegetablesyou've neverhad before.Eat 0.6grams ofprotein perbody weightfor a week.No alcoholfor 15consecutivedays.Eat 3servings offruiteveryday fora week.Noalcohol for1 week.Perform BoxBreathing 3xin a week.Bring insomeoneduring bringa friendweek.Eat 3servings offruit a dayfor 15 days.Eat 0.6grams ofprotein perbody weightfor 15 days.Eat 3 fruitsthat you'venever hadbefore.Perform BoxBreathingfor 12sessions.CompletePliability3x in 1week.Create a nighttime routineand completeit for 12sessions.Eliminate 1guilty fooditem between09/15 -10/15.Eat 3servings ofvegetables aday for 15days.Attend 8classesbetween09/15 -10/15.Get 6+hours ofsleep 3xin 1 week.Drink 64ozof water aday for 15days.Eat 3servings ofvegetableseveryday fora week.Complete12Pliabilitysessions.Score TheWeeklyHealthFactor fourtimes.Attend 12classesbetween09/15 -10/15.Drink 64ozof water ina day for aweek.Get 6+hours ofsleep for12 days.Attend 15classesbetween09/15 -10/15.Eat 3vegetablesyou've neverhad before.Eat 0.6grams ofprotein perbody weightfor a week.No alcoholfor 15consecutivedays.Eat 3servings offruiteveryday fora week.Noalcohol for1 week.Perform BoxBreathing 3xin a week.Bring insomeoneduring bringa friendweek.

Nutrition & Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Eat 3 servings of fruit a day for 15 days.
  2. Eat 0.6 grams of protein per body weight for 15 days.
  3. Eat 3 fruits that you've never had before.
  4. Perform Box Breathing for 12 sessions.
  5. Complete Pliability 3x in 1 week.
  6. Create a night time routine and complete it for 12 sessions.
  7. Eliminate 1 guilty food item between 09/15 - 10/15.
  8. Eat 3 servings of vegetables a day for 15 days.
  9. Attend 8 classes between 09/15 - 10/15.
  10. Get 6+ hours of sleep 3x in 1 week.
  11. Drink 64oz of water a day for 15 days.
  12. Eat 3 servings of vegetables everyday for a week.
  13. Complete 12 Pliability sessions.
  14. Score The Weekly Health Factor four times.
  15. Attend 12 classes between 09/15 - 10/15.
  16. Drink 64oz of water in a day for a week.
  17. Get 6+ hours of sleep for 12 days.
  18. Attend 15 classes between 09/15 - 10/15.
  19. Eat 3 vegetables you've never had before.
  20. Eat 0.6 grams of protein per body weight for a week.
  21. No alcohol for 15 consecutive days.
  22. Eat 3 servings of fruit everyday for a week.
  23. No alcohol for 1 week.
  24. Perform Box Breathing 3x in a week.
  25. Bring in someone during bring a friend week.