(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64oz of water a day for 15 days.
No alcohol for 15 consecutive days.
Bring in someone during bring a friend week.
Eat 3 servings of vegetables
everyday for a week.
Perform Box Breathing 3x in a week.
Eat 0.6 grams of protein per body weight for a week.
Attend 15 classes between 09/15 - 10/15.
Get 6+ hours of sleep for 12 days.
Eat 3 servings of fruit a day for 15 days.
Complete 12 Pliability sessions.
Eat 3 servings of vegetables a day for 15 days.
Perform Box Breathing for 12 sessions.
Get 6+ hours of sleep 3x in 1 week.
Eliminate 1 guilty food item between 09/15 - 10/15.
Create a night time routine and complete it for 12 sessions.
No alcohol for 1 week.
Eat 3 fruits that you've never had before.
Drink 64oz of water in a day for a week.
Eat 0.6 grams of protein per body weight for 15 days.
