(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get 6+ hours of sleep for 12 days.
Eliminate 1 guilty food item between 09/15 - 10/15.
No alcohol for 15 consecutive days.
Eat 3 servings of fruit a day for 15 days.
Attend 12 classes between 09/15 - 10/15.
Eat 3 servings of vegetables a day for 15 days.
Drink 64oz of water a day for 15 days.
Perform Box Breathing 3x in a week.
Bring in someone during bring a friend week.
Create a night time routine and complete it for 12 sessions.
Get 6+ hours of sleep 3x in 1 week.
Eat 3 vegetables you've never had before.
Eat 0.6 grams of protein per body weight for a week.
Score The Weekly Health Factor four times.
Complete 12 Pliability sessions.
Drink 64oz of water in a day for a week.
Eat 3 servings of fruit everyday for a week.
Eat 3 servings of vegetables
everyday for a week.
Eat 0.6 grams of protein per body weight for 15 days.
