Perform BoxBreathing 3xin a week.Eat 3servings ofvegetableseveryday fora week.Bring insomeoneduring bringa friendweek.CompletePliability3x in 1week.Get 6+hours ofsleep for12 days.Get 6+hours ofsleep 3xin 1 week.Create a nighttime routineand completeit for 12sessions.No alcoholfor 15consecutivedays.Eat 0.6grams ofprotein perbody weightfor a week.Drink 64ozof water ina day for aweek.Attend 15classesbetween09/15 -10/15.Eat 3servings offruit a dayfor 15 days.Drink 64ozof water aday for 15days.Perform BoxBreathingfor 12sessions.Score TheWeeklyHealthFactor fourtimes.Eat 0.6grams ofprotein perbody weightfor 15 days.Noalcohol for1 week.Complete12Pliabilitysessions.Eliminate 1guilty fooditem between09/15 -10/15.Eat 3vegetablesyou've neverhad before.Attend 12classesbetween09/15 -10/15.Eat 3servings ofvegetables aday for 15days.Eat 3 fruitsthat you'venever hadbefore.Attend 8classesbetween09/15 -10/15.Eat 3servings offruiteveryday fora week.Perform BoxBreathing 3xin a week.Eat 3servings ofvegetableseveryday fora week.Bring insomeoneduring bringa friendweek.CompletePliability3x in 1week.Get 6+hours ofsleep for12 days.Get 6+hours ofsleep 3xin 1 week.Create a nighttime routineand completeit for 12sessions.No alcoholfor 15consecutivedays.Eat 0.6grams ofprotein perbody weightfor a week.Drink 64ozof water ina day for aweek.Attend 15classesbetween09/15 -10/15.Eat 3servings offruit a dayfor 15 days.Drink 64ozof water aday for 15days.Perform BoxBreathingfor 12sessions.Score TheWeeklyHealthFactor fourtimes.Eat 0.6grams ofprotein perbody weightfor 15 days.Noalcohol for1 week.Complete12Pliabilitysessions.Eliminate 1guilty fooditem between09/15 -10/15.Eat 3vegetablesyou've neverhad before.Attend 12classesbetween09/15 -10/15.Eat 3servings ofvegetables aday for 15days.Eat 3 fruitsthat you'venever hadbefore.Attend 8classesbetween09/15 -10/15.Eat 3servings offruiteveryday fora week.

Nutrition & Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Perform Box Breathing 3x in a week.
  2. Eat 3 servings of vegetables everyday for a week.
  3. Bring in someone during bring a friend week.
  4. Complete Pliability 3x in 1 week.
  5. Get 6+ hours of sleep for 12 days.
  6. Get 6+ hours of sleep 3x in 1 week.
  7. Create a night time routine and complete it for 12 sessions.
  8. No alcohol for 15 consecutive days.
  9. Eat 0.6 grams of protein per body weight for a week.
  10. Drink 64oz of water in a day for a week.
  11. Attend 15 classes between 09/15 - 10/15.
  12. Eat 3 servings of fruit a day for 15 days.
  13. Drink 64oz of water a day for 15 days.
  14. Perform Box Breathing for 12 sessions.
  15. Score The Weekly Health Factor four times.
  16. Eat 0.6 grams of protein per body weight for 15 days.
  17. No alcohol for 1 week.
  18. Complete 12 Pliability sessions.
  19. Eliminate 1 guilty food item between 09/15 - 10/15.
  20. Eat 3 vegetables you've never had before.
  21. Attend 12 classes between 09/15 - 10/15.
  22. Eat 3 servings of vegetables a day for 15 days.
  23. Eat 3 fruits that you've never had before.
  24. Attend 8 classes between 09/15 - 10/15.
  25. Eat 3 servings of fruit everyday for a week.