(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete Pliability 3x in 1 week.
Attend 12 classes between 09/15 - 10/15.
No alcohol for 15 consecutive days.
Eat 0.6 grams of protein per body weight for a week.
Eat 3 servings of fruit a day for 15 days.
Bring in someone during bring a friend week.
Attend 15 classes between 09/15 - 10/15.
Score The Weekly Health Factor four times.
Eat 3 vegetables you've never had before.
Create a night time routine and complete it for 12 sessions.
Drink 64oz of water in a day for a week.
Perform Box Breathing for 12 sessions.
Eat 3 servings of fruit everyday for a week.
Eat 3 servings of vegetables
everyday for a week.
Get 6+ hours of sleep 3x in 1 week.
Drink 64oz of water a day for 15 days.
Perform Box Breathing 3x in a week.
No alcohol for 1 week.
Eat 0.6 grams of protein per body weight for 15 days.
Attend 8 classes between 09/15 - 10/15.
Eat 3 servings of vegetables a day for 15 days.
Complete 12 Pliability sessions.
Eliminate 1 guilty food item between 09/15 - 10/15.
