(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Complete 12 Pliability sessions.
Attend 8 classes between 09/15 - 10/15.
Complete Pliability 3x in 1 week.
Attend 12 classes between 09/15 - 10/15.
Attend 15 classes between 09/15 - 10/15.
Bring in someone during bring a friend week.
Eat 3 servings of vegetables
everyday for a week.
Score The Weekly Health Factor four times.
Perform Box Breathing 3x in a week.
Eat 3 vegetables you've never had before.
Eat 0.6 grams of protein per body weight for 15 days.
Create a night time routine and complete it for 12 sessions.
Eliminate 1 guilty food item between 09/15 - 10/15.
Perform Box Breathing for 12 sessions.
Eat 3 fruits that you've never had before.
No alcohol for 15 consecutive days.
Eat 3 servings of fruit a day for 15 days.
Eat 3 servings of fruit everyday for a week.
Get 6+ hours of sleep 3x in 1 week.
Drink 64oz of water in a day for a week.
Drink 64oz of water a day for 15 days.
Eat 3 servings of vegetables a day for 15 days.
Eat 0.6 grams of protein per body weight for a week.
