(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
25
Bring in someone during bring a friend week.
Get 6+ hours of sleep for 12 days.
No alcohol for 1 week.
Perform Box Breathing 3x in a week.
Attend 8 classes between 09/15 - 10/15.
Attend 12 classes between 09/15 - 10/15.
Eat 0.6 grams of protein per body weight for 15 days.
Drink 64oz of water in a day for a week.
Drink 64oz of water a day for 15 days.
Complete 12 Pliability sessions.
Eat 3 servings of fruit a day for 15 days.
Create a night time routine and complete it for 12 sessions.
No alcohol for 15 consecutive days.
Eat 3 servings of vegetables a day for 15 days.
Eat 3 servings of vegetables
everyday for a week.
Eat 3 fruits that you've never had before.
Eat 3 servings of fruit everyday for a week.
Perform Box Breathing for 12 sessions.
Score The Weekly Health Factor four times.
Eat 0.6 grams of protein per body weight for a week.
Get 6+ hours of sleep 3x in 1 week.
Attend 15 classes between 09/15 - 10/15.
Complete Pliability 3x in 1 week.
Eliminate 1 guilty food item between 09/15 - 10/15.
