Attend 8classesbetween09/15 -10/15.Get 6+hours ofsleep 3xin 1 week.Perform BoxBreathingfor 12sessions.Attend 12classesbetween09/15 -10/15.Perform BoxBreathing 3xin a week.Drink 64ozof water aday for 15days.Eliminate 1guilty fooditem between09/15 -10/15.Noalcohol for1 week.Eat 3servings offruit a dayfor 15 days.Eat 0.6grams ofprotein perbody weightfor a week.Eat 3vegetablesyou've neverhad before.Score TheWeeklyHealthFactor fourtimes.Create a nighttime routineand completeit for 12sessions.Eat 3servings ofvegetableseveryday fora week.Eat 0.6grams ofprotein perbody weightfor 15 days.Drink 64ozof water ina day for aweek.Eat 3 fruitsthat you'venever hadbefore.Complete12Pliabilitysessions.CompletePliability3x in 1week.Eat 3servings ofvegetables aday for 15days.Bring insomeoneduring bringa friendweek.Get 6+hours ofsleep for12 days.Attend 15classesbetween09/15 -10/15.Eat 3servings offruiteveryday fora week.No alcoholfor 15consecutivedays.Attend 8classesbetween09/15 -10/15.Get 6+hours ofsleep 3xin 1 week.Perform BoxBreathingfor 12sessions.Attend 12classesbetween09/15 -10/15.Perform BoxBreathing 3xin a week.Drink 64ozof water aday for 15days.Eliminate 1guilty fooditem between09/15 -10/15.Noalcohol for1 week.Eat 3servings offruit a dayfor 15 days.Eat 0.6grams ofprotein perbody weightfor a week.Eat 3vegetablesyou've neverhad before.Score TheWeeklyHealthFactor fourtimes.Create a nighttime routineand completeit for 12sessions.Eat 3servings ofvegetableseveryday fora week.Eat 0.6grams ofprotein perbody weightfor 15 days.Drink 64ozof water ina day for aweek.Eat 3 fruitsthat you'venever hadbefore.Complete12Pliabilitysessions.CompletePliability3x in 1week.Eat 3servings ofvegetables aday for 15days.Bring insomeoneduring bringa friendweek.Get 6+hours ofsleep for12 days.Attend 15classesbetween09/15 -10/15.Eat 3servings offruiteveryday fora week.No alcoholfor 15consecutivedays.

Nutrition & Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Attend 8 classes between 09/15 - 10/15.
  2. Get 6+ hours of sleep 3x in 1 week.
  3. Perform Box Breathing for 12 sessions.
  4. Attend 12 classes between 09/15 - 10/15.
  5. Perform Box Breathing 3x in a week.
  6. Drink 64oz of water a day for 15 days.
  7. Eliminate 1 guilty food item between 09/15 - 10/15.
  8. No alcohol for 1 week.
  9. Eat 3 servings of fruit a day for 15 days.
  10. Eat 0.6 grams of protein per body weight for a week.
  11. Eat 3 vegetables you've never had before.
  12. Score The Weekly Health Factor four times.
  13. Create a night time routine and complete it for 12 sessions.
  14. Eat 3 servings of vegetables everyday for a week.
  15. Eat 0.6 grams of protein per body weight for 15 days.
  16. Drink 64oz of water in a day for a week.
  17. Eat 3 fruits that you've never had before.
  18. Complete 12 Pliability sessions.
  19. Complete Pliability 3x in 1 week.
  20. Eat 3 servings of vegetables a day for 15 days.
  21. Bring in someone during bring a friend week.
  22. Get 6+ hours of sleep for 12 days.
  23. Attend 15 classes between 09/15 - 10/15.
  24. Eat 3 servings of fruit everyday for a week.
  25. No alcohol for 15 consecutive days.