(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Drink 64oz of water in a day for a week.
Bring in someone during bring a friend week.
Perform Box Breathing for 12 sessions.
Eat 0.6 grams of protein per body weight for a week.
Complete 12 Pliability sessions.
Perform Box Breathing 3x in a week.
Attend 8 classes between 09/15 - 10/15.
Get 6+ hours of sleep for 12 days.
Eat 3 vegetables you've never had before.
Get 6+ hours of sleep 3x in 1 week.
Complete Pliability 3x in 1 week.
No alcohol for 1 week.
Eat 3 servings of vegetables a day for 15 days.
Create a night time routine and complete it for 12 sessions.
Eat 3 servings of vegetables
everyday for a week.
Eat 3 servings of fruit a day for 15 days.
Eat 3 servings of fruit everyday for a week.
Attend 15 classes between 09/15 - 10/15.
Drink 64oz of water a day for 15 days.
No alcohol for 15 consecutive days.
Eat 3 fruits that you've never had before.
Score The Weekly Health Factor four times.
Eliminate 1 guilty food item between 09/15 - 10/15.
Attend 12 classes between 09/15 - 10/15.
Eat 0.6 grams of protein per body weight for 15 days.