(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat 0.6 grams of protein per body weight for 15 days.
No alcohol for 1 week.
Eliminate 1 guilty food item between 09/15 - 10/15.
No alcohol for 15 consecutive days.
Score The Weekly Health Factor four times.
Eat 0.6 grams of protein per body weight for a week.
Attend 8 classes between 09/15 - 10/15.
Eat 3 servings of vegetables a day for 15 days.
Eat 3 fruits that you've never had before.
Eat 3 servings of fruit everyday for a week.
Eat 3 servings of vegetables
everyday for a week.
Complete 12 Pliability sessions.
Attend 12 classes between 09/15 - 10/15.
Get 6+ hours of sleep for 12 days.
Get 6+ hours of sleep 3x in 1 week.
Bring in someone during bring a friend week.
Attend 15 classes between 09/15 - 10/15.
Drink 64oz of water in a day for a week.
Drink 64oz of water a day for 15 days.
Create a night time routine and complete it for 12 sessions.
