This bingo card has 25 words: Attend 8 classes between 09/15 - 10/15., Perform Box Breathing 3x in a week., Perform Box Breathing for 12 sessions., Create a night time routine and complete it for 12 sessions., Eat 3 servings of fruit everyday for a week., Eat 3 servings of vegetables a day for 15 days., Attend 12 classes between 09/15 - 10/15., Eat 3 servings of fruit a day for 15 days., Eliminate 1 guilty food item between 09/15 - 10/15., Eat 3 servings of vegetables everyday for a week., Bring in someone during bring a friend week., Eat 0.6 grams of protein per body weight for a week., Attend 15 classes between 09/15 - 10/15., Drink 64oz of water a day for 15 days., Score The Weekly Health Factor four times., Eat 0.6 grams of protein per body weight for 15 days., Get 6+ hours of sleep for 12 days., Complete 12 Pliability sessions., Drink 64oz of water in a day for a week., Complete Pliability 3x in 1 week., No alcohol for 1 week., Get 6+ hours of sleep 3x in 1 week., No alcohol for 15 consecutive days., Eat 3 fruits that you've never had before. and Eat 3 vegetables you've never had before..
Nutrition & Accountability Bingo | Nutrition & Accountability Bingo | Holiday Bingo | GISFW - Newburyport Fitness Bingo | Wellness Bingo Week 1
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