practice the current skill from skills group cam on cb for two hours brush cats' teeth take vitamins floss 2x work on to-do list 30 mins take meds do dbt homework brush teeth 2x 10 mins of mindfulness/ meditation put $ in savings opposite action scoop litter 2x reframe one negative thought put on sunscreen practice the five secrets do something nice for loved ones cam on streamate for three hours do skincare 2x get out of bed within 30 mins of waking up exercise 30 mins do a daily mood log drink 64 oz of water play with cats 15 mins clean 30 mins stay in budget yoga 30 mins be in nature/get sunshine home cook dinner practice asl 30 mins take cats for a walk 30 mins 2x volunteer practice acceptance read one hour call/message family/friends hobbies 30 mins practice the current skill from skills group cam on cb for two hours brush cats' teeth take vitamins floss 2x work on to-do list 30 mins take meds do dbt homework brush teeth 2x 10 mins of mindfulness/ meditation put $ in savings opposite action scoop litter 2x reframe one negative thought put on sunscreen practice the five secrets do something nice for loved ones cam on streamate for three hours do skincare 2x get out of bed within 30 mins of waking up exercise 30 mins do a daily mood log drink 64 oz of water play with cats 15 mins clean 30 mins stay in budget yoga 30 mins be in nature/get sunshine home cook dinner practice asl 30 mins take cats for a walk 30 mins 2x volunteer practice acceptance read one hour call/message family/friends hobbies 30 mins
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
practice the current skill from skills group
cam on cb for two hours
brush cats' teeth
take vitamins
floss 2x
work on to-do list 30 mins
take meds
do dbt homework
brush teeth 2x
10 mins of mindfulness/
meditation
put $ in savings
opposite action
scoop litter 2x
reframe one negative thought
put on sunscreen
practice the five secrets
do something nice for loved ones
cam on streamate for three hours
do skincare 2x
get out of bed within 30 mins of waking up
exercise 30 mins
do a daily mood log
drink 64 oz of water
play with cats 15 mins
clean 30 mins
stay in budget
yoga 30 mins
be in nature/get sunshine
home cook dinner
practice asl 30 mins
take cats for a walk 30 mins 2x
volunteer
practice acceptance
read one hour
call/message
family/friends
hobbies 30 mins