(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Ignoring the positive
Expecting self sacrifice to be rewarded
All-or-nothing thinking
Assumes a rule from one experience
Makes assumptions based on little evidence
Always assuming self responsible
Focusing on the negative
Expecting the worst case scenario
"if I feel it, it must be true"
Share something adults would like you to do differently
Being right supersedes everything
Share a positive trait you admire in others
Assumes only self to blame
Share about a time when you felt good about yourself
Assumes life should be fair
CBT
Finish the sentence, "When I'm sad I usually ________"
