What doesthe C inPRACstand for?WhatareANTs?Whatdoes CBTmean?What arethe 3 partsof CBTtriangle?Whatare the 5senses?What isa copingskill?What doescognitivecopingmean?What arethe 3 partsof the CBTtriangle?What dothe 4 Fsstand for?Which partof the braincontrols theFs?What partof the brainis logicalthinking?What isthe worryplan?What doesthe R inPRACstand for?What isurgesurfing?Name 5relaxationtechniquesyou can useWhat isaffectmodulation?What isatrigger?What isthe madplan?Which partof the braincontrolsbreathing?What isthe sadplan?What arethe 4 coreemotions?Whatdoesgroundingmean?What doesthe A inPRACstand for?What doesthe P inPRACstand for?What doesthe C inPRACstand for?WhatareANTs?Whatdoes CBTmean?What arethe 3 partsof CBTtriangle?Whatare the 5senses?What isa copingskill?What doescognitivecopingmean?What arethe 3 partsof the CBTtriangle?What dothe 4 Fsstand for?Which partof the braincontrols theFs?What partof the brainis logicalthinking?What isthe worryplan?What doesthe R inPRACstand for?What isurgesurfing?Name 5relaxationtechniquesyou can useWhat isaffectmodulation?What isatrigger?What isthe madplan?Which partof the braincontrolsbreathing?What isthe sadplan?What arethe 4 coreemotions?Whatdoesgroundingmean?What doesthe A inPRACstand for?What doesthe P inPRACstand for?

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What does the C in PRAC stand for?
  2. What are ANTs?
  3. What does CBT mean?
  4. What are the 3 parts of CBT triangle?
  5. What are the 5 senses?
  6. What is a coping skill?
  7. What does cognitive coping mean?
  8. What are the 3 parts of the CBT triangle?
  9. What do the 4 Fs stand for?
  10. Which part of the brain controls the Fs?
  11. What part of the brain is logical thinking?
  12. What is the worry plan?
  13. What does the R in PRAC stand for?
  14. What is urge surfing?
  15. Name 5 relaxation techniques you can use
  16. What is affect modulation?
  17. What is a trigger?
  18. What is the mad plan?
  19. Which part of the brain controls breathing?
  20. What is the sad plan?
  21. What are the 4 core emotions?
  22. What does grounding mean?
  23. What does the A in PRAC stand for?
  24. What does the P in PRAC stand for?