Dark room Limit sugar No long naps Light exercises Keep room cool Clean space Slept 6- 8 hours Bed for sleep only Say goodnight to family! Dim lights No computer Listening to music Comfy bed No video games No TV No phone Stuffed animal Read a book Warm bath No heavy meals Regular sleep time Keep room Quiet Warm shower Meditate Dark room Limit sugar No long naps Light exercises Keep room cool Clean space Slept 6- 8 hours Bed for sleep only Say goodnight to family! Dim lights No computer Listening to music Comfy bed No video games No TV No phone Stuffed animal Read a book Warm bath No heavy meals Regular sleep time Keep room Quiet Warm shower Meditate
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
O-Dark room
G-Limit sugar
I-No long naps
G-Light exercises
B-Keep room cool
I-Clean space
B-
Slept 6-8 hours
G-Bed for sleep only
O-Say goodnight to family!
I-Dim lights
N-
No computer
N-Listening to music
O-
Comfy bed
O-No video games
B-No TV
I-No phone
B-Stuffed animal
G-
Read a book
N-Warm bath
I-No heavy meals
B-Regular sleep time
O-Keep room Quiet
G-Warm shower
N-Meditate