Warmbath Read abook WarmshowerKeeproomQuietListeningto musicMeditateLimitsugarKeeproomcoolSaygoodnightto family!NolongnapsNoTVDimlights Nocomputer DarkroomNophoneLightexercisesStuffedanimalRegularsleeptimeBed forsleeponlyNoheavymealsNovideogames Slept 6-8 hours Cleanspace Comfybed Warmbath Read abook WarmshowerKeeproomQuietListeningto musicMeditateLimitsugarKeeproomcoolSaygoodnightto family!NolongnapsNoTVDimlights Nocomputer DarkroomNophoneLightexercisesStuffedanimalRegularsleeptimeBed forsleeponlyNoheavymealsNovideogames Slept 6-8 hours Cleanspace Comfybed 

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
G
3
G
4
O
5
N
6
N
7
G
8
B
9
O
10
I
11
B
12
I
13
N
14
O
15
I
16
G
17
B
18
B
19
G
20
I
21
O
22
B
23
I
24
O
  1. N-Warm bath
  2. G- Read a book
  3. G-Warm shower
  4. O-Keep room Quiet
  5. N-Listening to music
  6. N-Meditate
  7. G-Limit sugar
  8. B-Keep room cool
  9. O-Say goodnight to family!
  10. I-No long naps
  11. B-No TV
  12. I-Dim lights
  13. N- No computer
  14. O-Dark room
  15. I-No phone
  16. G-Light exercises
  17. B-Stuffed animal
  18. B-Regular sleep time
  19. G-Bed for sleep only
  20. I-No heavy meals
  21. O-No video games
  22. B- Slept 6-8 hours
  23. I-Clean space
  24. O- Comfy bed