LightexercisesMeditateNovideogamesNolongnapsLimitsugarNophoneRegularsleeptimeDimlightsKeeproomcool Slept 6-8 hours DarkroomCleanspace Nocomputer NoheavymealsSaygoodnightto family!Warmshower Read abook StuffedanimalWarmbathBed forsleeponlyNoTV Comfybed Listeningto musicKeeproomQuietLightexercisesMeditateNovideogamesNolongnapsLimitsugarNophoneRegularsleeptimeDimlightsKeeproomcool Slept 6-8 hours DarkroomCleanspace Nocomputer NoheavymealsSaygoodnightto family!Warmshower Read abook StuffedanimalWarmbathBed forsleeponlyNoTV Comfybed Listeningto musicKeeproomQuiet

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
N
3
O
4
I
5
G
6
I
7
B
8
I
9
B
10
B
11
O
12
I
13
N
14
I
15
O
16
G
17
G
18
B
19
N
20
G
21
B
22
O
23
N
24
O
  1. G-Light exercises
  2. N-Meditate
  3. O-No video games
  4. I-No long naps
  5. G-Limit sugar
  6. I-No phone
  7. B-Regular sleep time
  8. I-Dim lights
  9. B-Keep room cool
  10. B- Slept 6-8 hours
  11. O-Dark room
  12. I-Clean space
  13. N- No computer
  14. I-No heavy meals
  15. O-Say goodnight to family!
  16. G-Warm shower
  17. G- Read a book
  18. B-Stuffed animal
  19. N-Warm bath
  20. G-Bed for sleep only
  21. B-No TV
  22. O- Comfy bed
  23. N-Listening to music
  24. O-Keep room Quiet