NoheavymealsLimitsugar Read abook NoTVLightexercisesWarmbathDimlightsListeningto musicDarkroomCleanspaceSaygoodnightto family!StuffedanimalNovideogames Slept 6-8 hours NophoneRegularsleeptimeMeditateNolongnapsWarmshower Nocomputer KeeproomQuiet Comfybed Bed forsleeponlyKeeproomcoolNoheavymealsLimitsugar Read abook NoTVLightexercisesWarmbathDimlightsListeningto musicDarkroomCleanspaceSaygoodnightto family!StuffedanimalNovideogames Slept 6-8 hours NophoneRegularsleeptimeMeditateNolongnapsWarmshower Nocomputer KeeproomQuiet Comfybed Bed forsleeponlyKeeproomcool

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
I
2
G
3
G
4
B
5
G
6
N
7
I
8
N
9
O
10
I
11
O
12
B
13
O
14
B
15
I
16
B
17
N
18
I
19
G
20
N
21
O
22
O
23
G
24
B
  1. I-No heavy meals
  2. G-Limit sugar
  3. G- Read a book
  4. B-No TV
  5. G-Light exercises
  6. N-Warm bath
  7. I-Dim lights
  8. N-Listening to music
  9. O-Dark room
  10. I-Clean space
  11. O-Say goodnight to family!
  12. B-Stuffed animal
  13. O-No video games
  14. B- Slept 6-8 hours
  15. I-No phone
  16. B-Regular sleep time
  17. N-Meditate
  18. I-No long naps
  19. G-Warm shower
  20. N- No computer
  21. O-Keep room Quiet
  22. O- Comfy bed
  23. G-Bed for sleep only
  24. B-Keep room cool