NovideogamesSaygoodnightto family!NolongnapsDimlightsCleanspaceNophoneStuffedanimalDarkroomMeditateListeningto musicWarmshowerKeeproomQuietBed forsleeponlyRegularsleeptime Nocomputer NoTVWarmbathLimitsugarKeeproomcool Slept 6-8 hours Noheavymeals Read abook  Comfybed LightexercisesNovideogamesSaygoodnightto family!NolongnapsDimlightsCleanspaceNophoneStuffedanimalDarkroomMeditateListeningto musicWarmshowerKeeproomQuietBed forsleeponlyRegularsleeptime Nocomputer NoTVWarmbathLimitsugarKeeproomcool Slept 6-8 hours Noheavymeals Read abook  Comfybed Lightexercises

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
O
2
O
3
I
4
I
5
I
6
I
7
B
8
O
9
N
10
N
11
G
12
O
13
G
14
B
15
N
16
B
17
N
18
G
19
B
20
B
21
I
22
G
23
O
24
G
  1. O-No video games
  2. O-Say goodnight to family!
  3. I-No long naps
  4. I-Dim lights
  5. I-Clean space
  6. I-No phone
  7. B-Stuffed animal
  8. O-Dark room
  9. N-Meditate
  10. N-Listening to music
  11. G-Warm shower
  12. O-Keep room Quiet
  13. G-Bed for sleep only
  14. B-Regular sleep time
  15. N- No computer
  16. B-No TV
  17. N-Warm bath
  18. G-Limit sugar
  19. B-Keep room cool
  20. B- Slept 6-8 hours
  21. I-No heavy meals
  22. G- Read a book
  23. O- Comfy bed
  24. G-Light exercises