Slept 6- 8 hours Dim lights Limit sugar No TV Keep room cool Listening to music No long naps Bed for sleep only Stuffed animal Warm shower No video games Read a book Comfy bed Dark room Say goodnight to family! Keep room Quiet No phone No heavy meals Light exercises Meditate Warm bath No computer Regular sleep time Clean space Slept 6- 8 hours Dim lights Limit sugar No TV Keep room cool Listening to music No long naps Bed for sleep only Stuffed animal Warm shower No video games Read a book Comfy bed Dark room Say goodnight to family! Keep room Quiet No phone No heavy meals Light exercises Meditate Warm bath No computer Regular sleep time Clean space
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
B-
Slept 6-8 hours
I-Dim lights
G-Limit sugar
B-No TV
B-Keep room cool
N-Listening to music
I-No long naps
G-Bed for sleep only
B-Stuffed animal
G-Warm shower
O-No video games
G-
Read a book
O-
Comfy bed
O-Dark room
O-Say goodnight to family!
O-Keep room Quiet
I-No phone
I-No heavy meals
G-Light exercises
N-Meditate
N-Warm bath
N-
No computer
B-Regular sleep time
I-Clean space