NoTVDarkroomNophoneCleanspaceKeeproomcoolLimitsugarSaygoodnightto family!KeeproomQuiet Nocomputer Bed forsleeponly Read abook Lightexercises Comfybed DimlightsNoheavymealsWarmshowerNovideogamesNolongnapsWarmbathMeditateRegularsleeptime Slept 6-8 hours StuffedanimalListeningto musicNoTVDarkroomNophoneCleanspaceKeeproomcoolLimitsugarSaygoodnightto family!KeeproomQuiet Nocomputer Bed forsleeponly Read abook Lightexercises Comfybed DimlightsNoheavymealsWarmshowerNovideogamesNolongnapsWarmbathMeditateRegularsleeptime Slept 6-8 hours StuffedanimalListeningto music

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
O
3
I
4
I
5
B
6
G
7
O
8
O
9
N
10
G
11
G
12
G
13
O
14
I
15
I
16
G
17
O
18
I
19
N
20
N
21
B
22
B
23
B
24
N
  1. B-No TV
  2. O-Dark room
  3. I-No phone
  4. I-Clean space
  5. B-Keep room cool
  6. G-Limit sugar
  7. O-Say goodnight to family!
  8. O-Keep room Quiet
  9. N- No computer
  10. G-Bed for sleep only
  11. G- Read a book
  12. G-Light exercises
  13. O- Comfy bed
  14. I-Dim lights
  15. I-No heavy meals
  16. G-Warm shower
  17. O-No video games
  18. I-No long naps
  19. N-Warm bath
  20. N-Meditate
  21. B-Regular sleep time
  22. B- Slept 6-8 hours
  23. B-Stuffed animal
  24. N-Listening to music