Bed forsleeponlySaygoodnightto family!DimlightsLightexercisesWarmbathNophone Slept 6-8 hours WarmshowerListeningto musicCleanspaceKeeproomQuietMeditateStuffedanimal Nocomputer NolongnapsDarkroomNoheavymeals Read abook LimitsugarRegularsleeptimeNovideogamesNoTVKeeproomcool Comfybed Bed forsleeponlySaygoodnightto family!DimlightsLightexercisesWarmbathNophone Slept 6-8 hours WarmshowerListeningto musicCleanspaceKeeproomQuietMeditateStuffedanimal Nocomputer NolongnapsDarkroomNoheavymeals Read abook LimitsugarRegularsleeptimeNovideogamesNoTVKeeproomcool Comfybed 

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
G
2
O
3
I
4
G
5
N
6
I
7
B
8
G
9
N
10
I
11
O
12
N
13
B
14
N
15
I
16
O
17
I
18
G
19
G
20
B
21
O
22
B
23
B
24
O
  1. G-Bed for sleep only
  2. O-Say goodnight to family!
  3. I-Dim lights
  4. G-Light exercises
  5. N-Warm bath
  6. I-No phone
  7. B- Slept 6-8 hours
  8. G-Warm shower
  9. N-Listening to music
  10. I-Clean space
  11. O-Keep room Quiet
  12. N-Meditate
  13. B-Stuffed animal
  14. N- No computer
  15. I-No long naps
  16. O-Dark room
  17. I-No heavy meals
  18. G- Read a book
  19. G-Limit sugar
  20. B-Regular sleep time
  21. O-No video games
  22. B-No TV
  23. B-Keep room cool
  24. O- Comfy bed