Light exercises No phone No long naps No video games Keep room cool Warm bath Limit sugar Warm shower No heavy meals Keep room Quiet Regular sleep time Read a book Comfy bed No computer Clean space Meditate Dark room Say goodnight to family! Dim lights Bed for sleep only Slept 6- 8 hours Listening to music No TV Stuffed animal Light exercises No phone No long naps No video games Keep room cool Warm bath Limit sugar Warm shower No heavy meals Keep room Quiet Regular sleep time Read a book Comfy bed No computer Clean space Meditate Dark room Say goodnight to family! Dim lights Bed for sleep only Slept 6- 8 hours Listening to music No TV Stuffed animal
(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
G-Light exercises
I-No phone
I-No long naps
O-No video games
B-Keep room cool
N-Warm bath
G-Limit sugar
G-Warm shower
I-No heavy meals
O-Keep room Quiet
B-Regular sleep time
G-
Read a book
O-
Comfy bed
N-
No computer
I-Clean space
N-Meditate
O-Dark room
O-Say goodnight to family!
I-Dim lights
G-Bed for sleep only
B-
Slept 6-8 hours
N-Listening to music
B-No TV
B-Stuffed animal