Slept 6-8 hours CleanspaceSaygoodnightto family!NoheavymealsLimitsugarLightexercisesWarmbathBed forsleeponlyKeeproomcoolDarkroomKeeproomQuietNolongnapsRegularsleeptimeNophone Read abook WarmshowerNovideogamesListeningto musicNoTVStuffedanimal Nocomputer Dimlights Comfybed Meditate Slept 6-8 hours CleanspaceSaygoodnightto family!NoheavymealsLimitsugarLightexercisesWarmbathBed forsleeponlyKeeproomcoolDarkroomKeeproomQuietNolongnapsRegularsleeptimeNophone Read abook WarmshowerNovideogamesListeningto musicNoTVStuffedanimal Nocomputer Dimlights Comfybed Meditate

Creating a good night routine! - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
B
2
I
3
O
4
I
5
G
6
G
7
N
8
G
9
B
10
O
11
O
12
I
13
B
14
I
15
G
16
G
17
O
18
N
19
B
20
B
21
N
22
I
23
O
24
N
  1. B- Slept 6-8 hours
  2. I-Clean space
  3. O-Say goodnight to family!
  4. I-No heavy meals
  5. G-Limit sugar
  6. G-Light exercises
  7. N-Warm bath
  8. G-Bed for sleep only
  9. B-Keep room cool
  10. O-Dark room
  11. O-Keep room Quiet
  12. I-No long naps
  13. B-Regular sleep time
  14. I-No phone
  15. G- Read a book
  16. G-Warm shower
  17. O-No video games
  18. N-Listening to music
  19. B-No TV
  20. B-Stuffed animal
  21. N- No computer
  22. I-Dim lights
  23. O- Comfy bed
  24. N-Meditate