This bingo card has a free space and 24 words: Slept 6-8 hours, No phone, Meditate, Read a book, Dark room, Keep room cool, No heavy meals, Listening to music, Light exercises, Keep room Quiet, Regular sleep time, No long naps, Limit sugar, Comfy bed, Stuffed animal, Dim lights, Warm bath, Warm shower, No video games, No TV, Clean space, No computer, Bed for sleep only and Say goodnight to family!.
Creating a good night routine! | Sleep Hygiene Bingo | Good Sleep Hygiene Bingo | Sleep Hygiene, Relaxation Techniques, Common Sleep Problems | Good Sleep Hygiene Bingo
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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