Drink at least80 oz (about2.37 L) ofwater in oneday.LindseyinfoTake afitnessclass with aco-worker.Walk10,000steps inone day.Utilizethe ZenDenComplete 330-minuteworkouts inone week.Meditatefor 10minutesbefore bed.Write downsomethingyou aregrateful for.Schedulea sessionwith HUSKNutritionStretchCreate anaccount forFitOn (only ifyou have Aetnainsurance).Assess yourdesk(ergonomicstip sheet)Saysomethingnice onLatticeCreate anaccountfor ADPLifeMart.Take aclass fromFitOn.Join companywalk forWomen’sHealth andFitness DayLabor forLabor DayparticipationCheck out freeor low-costmental healthresources(flyer)Try theweeklywellnessrecipe.PracticedeepbreathingMeditate for5 minutes inthemorning.Create anaccountfor theEAP site.Scheduleyourannualphysical.Spendtime innatureListen toan EAPpodcast.SuicidePreventiontrainingEricainfoRead a bookrecommendationfromInnovative’sBook Chat.Take alunchbreakInvite a clientor prospect toan upcomingLunch andLearn.Drink at least80 oz (about2.37 L) ofwater in oneday.LindseyinfoTake afitnessclass with aco-worker.Walk10,000steps inone day.Utilizethe ZenDenComplete 330-minuteworkouts inone week.Meditatefor 10minutesbefore bed.Write downsomethingyou aregrateful for.Schedulea sessionwith HUSKNutritionStretchCreate anaccount forFitOn (only ifyou have Aetnainsurance).Assess yourdesk(ergonomicstip sheet)Saysomethingnice onLatticeCreate anaccountfor ADPLifeMart.Take aclass fromFitOn.Join companywalk forWomen’sHealth andFitness DayLabor forLabor DayparticipationCheck out freeor low-costmental healthresources(flyer)Try theweeklywellnessrecipe.PracticedeepbreathingMeditate for5 minutes inthemorning.Create anaccountfor theEAP site.Scheduleyourannualphysical.Spendtime innatureListen toan EAPpodcast.SuicidePreventiontrainingEricainfoRead a bookrecommendationfromInnovative’sBook Chat.Take alunchbreakInvite a clientor prospect toan upcomingLunch andLearn.

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Drink at least 80 oz (about 2.37 L) of water in one day.
  2. Lindsey info
  3. Take a fitness class with a co-worker.
  4. Walk 10,000 steps in one day.
  5. Utilize the Zen Den
  6. Complete 3 30-minute workouts in one week.
  7. Meditate for 10 minutes before bed.
  8. Write down something you are grateful for.
  9. Schedule a session with HUSK Nutrition
  10. Stretch
  11. Create an account for FitOn (only if you have Aetna insurance).
  12. Assess your desk (ergonomics tip sheet)
  13. Say something nice on Lattice
  14. Create an account for ADP LifeMart.
  15. Take a class from FitOn.
  16. Join company walk for Women’s Health and Fitness Day
  17. Labor for Labor Day participation
  18. Check out free or low-cost mental health resources (flyer)
  19. Try the weekly wellness recipe.
  20. Practice deep breathing
  21. Meditate for 5 minutes in the morning.
  22. Create an account for the EAP site.
  23. Schedule your annual physical.
  24. Spend time in nature
  25. Listen to an EAP podcast.
  26. Suicide Prevention training
  27. Erica info
  28. Read a book recommendation from Innovative’s Book Chat.
  29. Take a lunch break
  30. Invite a client or prospect to an upcoming Lunch and Learn.