This bingo card has a free space and 30 words: Schedule a session with HUSK Nutrition, Take a class from FitOn., Say something nice on Lattice, Labor for Labor Day participation, Suicide Prevention training, Utilize the Zen Den, Spend time in nature, Join company walk for Women’s Health and Fitness Day, Try the weekly wellness recipe., Listen to an EAP podcast., Schedule your annual physical., Write down something you are grateful for., Take a lunch break, Check out free or low-cost mental health resources (flyer), Stretch, Assess your desk (ergonomics tip sheet), Practice deep breathing, Lindsey info, Erica info, Walk 10,000 steps in one day., Take a fitness class with a co-worker., Drink at least 80 oz (about 2.37 L) of water in one day., Create an account for the EAP site., Create an account for FitOn (only if you have Aetna insurance)., Create an account for ADP LifeMart., Meditate for 5 minutes in the morning., Meditate for 10 minutes before bed., Complete 3 30-minute workouts in one week., Invite a client or prospect to an upcoming Lunch and Learn. and Read a book recommendation from Innovative’s Book Chat..
IBP Wellness Challenge | Rehmann Remote Bingo | Benefits BINGO | Summer of Fun | Tonal Wellness Bingo
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