Lateral Raises Ankle Circles Hamstring Stretch Side Bend Stretch Bicep Curl Seated Toe Raises Overhead Press Knee Extension Seated Jumping Jacks Ankle Pumps Arm Circles Upper Trap Stretch Seated March Forward Stretch Seated Hip Abduction Sit to Stand Glute Stretch Air Punches Shoulder Rolls Knee to Chest Alternating Toe Tap Seated Twist Scap Squeeze Seated Calf Raise Lateral Raises Ankle Circles Hamstring Stretch Side Bend Stretch Bicep Curl Seated Toe Raises Overhead Press Knee Extension Seated Jumping Jacks Ankle Pumps Arm Circles Upper Trap Stretch Seated March Forward Stretch Seated Hip Abduction Sit to Stand Glute Stretch Air Punches Shoulder Rolls Knee to Chest Alternating Toe Tap Seated Twist Scap Squeeze Seated Calf Raise
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Lateral Raises
Ankle Circles
Hamstring Stretch
Side Bend Stretch
Bicep Curl
Seated Toe Raises
Overhead Press
Knee Extension
Seated Jumping Jacks
Ankle Pumps
Arm Circles
Upper Trap Stretch
Seated March
Forward Stretch
Seated Hip Abduction
Sit to Stand
Glute Stretch
Air Punches
Shoulder Rolls
Knee to Chest
Alternating Toe Tap
Seated Twist
Scap Squeeze
Seated Calf Raise