Taking breaks Create a happy space Taking time for yourself Socializing with friends Eating fruit Eating vegetables Getting 8 hours of sleep No caffeine in the afternoon Be kind to yourself Limit screen time Have a morning routine Relaxing Mindfulness Treat yourself Positive Affirmations Daily stretches Gratitude Moving your body Journaling Set healthy boundaries Going for a walk Plan your day Drinking water Deep breathing Taking breaks Create a happy space Taking time for yourself Socializing with friends Eating fruit Eating vegetables Getting 8 hours of sleep No caffeine in the afternoon Be kind to yourself Limit screen time Have a morning routine Relaxing Mindfulness Treat yourself Positive Affirmations Daily stretches Gratitude Moving your body Journaling Set healthy boundaries Going for a walk Plan your day Drinking water Deep breathing
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Taking breaks
Create a happy space
Taking time for yourself
Socializing with friends
Eating fruit
Eating vegetables
Getting 8 hours of sleep
No caffeine in the afternoon
Be kind to yourself
Limit screen time
Have a morning routine
Relaxing
Mindfulness
Treat yourself
Positive Affirmations
Daily stretches
Gratitude
Moving your body
Journaling
Set healthy boundaries
Going for a walk
Plan your day
Drinking water
Deep breathing