Limit screen time Deep breathing Create a happy space Mindfulness Set healthy boundaries Taking breaks Positive Affirmations Getting 8 hours of sleep Relaxing Drinking water Going for a walk Taking time for yourself Moving your body Be kind to yourself Eating fruit Socializing with friends Gratitude Journaling Plan your day Eating vegetables Daily stretches Treat yourself No caffeine in the afternoon Have a morning routine Limit screen time Deep breathing Create a happy space Mindfulness Set healthy boundaries Taking breaks Positive Affirmations Getting 8 hours of sleep Relaxing Drinking water Going for a walk Taking time for yourself Moving your body Be kind to yourself Eating fruit Socializing with friends Gratitude Journaling Plan your day Eating vegetables Daily stretches Treat yourself No caffeine in the afternoon Have a morning routine
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit screen time
Deep breathing
Create a happy space
Mindfulness
Set healthy boundaries
Taking breaks
Positive Affirmations
Getting 8 hours of sleep
Relaxing
Drinking water
Going for a walk
Taking time for yourself
Moving your body
Be kind to yourself
Eating fruit
Socializing with friends
Gratitude
Journaling
Plan your day
Eating vegetables
Daily stretches
Treat yourself
No caffeine in the afternoon
Have a morning routine