Eating vegetables Treat yourself Socializing with friends Relaxing Getting 8 hours of sleep Drinking water Positive Affirmations Taking time for yourself Going for a walk Plan your day Daily stretches Set healthy boundaries Create a happy space Have a morning routine Gratitude No caffeine in the afternoon Mindfulness Moving your body Deep breathing Journaling Taking breaks Limit screen time Be kind to yourself Eating fruit Eating vegetables Treat yourself Socializing with friends Relaxing Getting 8 hours of sleep Drinking water Positive Affirmations Taking time for yourself Going for a walk Plan your day Daily stretches Set healthy boundaries Create a happy space Have a morning routine Gratitude No caffeine in the afternoon Mindfulness Moving your body Deep breathing Journaling Taking breaks Limit screen time Be kind to yourself Eating fruit
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Eating vegetables
Treat yourself
Socializing with friends
Relaxing
Getting 8 hours of sleep
Drinking water
Positive Affirmations
Taking time for yourself
Going for a walk
Plan your day
Daily stretches
Set healthy boundaries
Create a happy space
Have a morning routine
Gratitude
No caffeine in the afternoon
Mindfulness
Moving your body
Deep breathing
Journaling
Taking breaks
Limit screen time
Be kind to yourself
Eating fruit