Be kind to yourself Gratitude Going for a walk Journaling Eating vegetables Daily stretches Socializing with friends Taking breaks Deep breathing Treat yourself Have a morning routine Set healthy boundaries Relaxing Drinking water No caffeine in the afternoon Limit screen time Mindfulness Getting 8 hours of sleep Positive Affirmations Plan your day Eating fruit Taking time for yourself Create a happy space Moving your body Be kind to yourself Gratitude Going for a walk Journaling Eating vegetables Daily stretches Socializing with friends Taking breaks Deep breathing Treat yourself Have a morning routine Set healthy boundaries Relaxing Drinking water No caffeine in the afternoon Limit screen time Mindfulness Getting 8 hours of sleep Positive Affirmations Plan your day Eating fruit Taking time for yourself Create a happy space Moving your body
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Be kind to yourself
Gratitude
Going for a walk
Journaling
Eating vegetables
Daily stretches
Socializing with friends
Taking breaks
Deep breathing
Treat yourself
Have a morning routine
Set healthy boundaries
Relaxing
Drinking water
No caffeine in the afternoon
Limit screen time
Mindfulness
Getting 8 hours of sleep
Positive Affirmations
Plan your day
Eating fruit
Taking time for yourself
Create a happy space
Moving your body