MindfulnessCreatea happyspaceGetting8 hoursof sleepJournalingDeepbreathingTakingbreaksSethealthyboundariesTakingtime foryourselfHave amorningroutineDailystretchesGoingfor awalkLimitscreentimeDrinkingwaterEatingvegetablesPlanyourdayPositiveAffirmationsBe kindtoyourselfEatingfruitTreatyourselfGratitudeSocializingwithfriendsRelaxingMovingyourbodyNocaffeine intheafternoonMindfulnessCreatea happyspaceGetting8 hoursof sleepJournalingDeepbreathingTakingbreaksSethealthyboundariesTakingtime foryourselfHave amorningroutineDailystretchesGoingfor awalkLimitscreentimeDrinkingwaterEatingvegetablesPlanyourdayPositiveAffirmationsBe kindtoyourselfEatingfruitTreatyourselfGratitudeSocializingwithfriendsRelaxingMovingyourbodyNocaffeine intheafternoon

Healthy Habits Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Mindfulness
  2. Create a happy space
  3. Getting 8 hours of sleep
  4. Journaling
  5. Deep breathing
  6. Taking breaks
  7. Set healthy boundaries
  8. Taking time for yourself
  9. Have a morning routine
  10. Daily stretches
  11. Going for a walk
  12. Limit screen time
  13. Drinking water
  14. Eating vegetables
  15. Plan your day
  16. Positive Affirmations
  17. Be kind to yourself
  18. Eating fruit
  19. Treat yourself
  20. Gratitude
  21. Socializing with friends
  22. Relaxing
  23. Moving your body
  24. No caffeine in the afternoon