No caffeine in the afternoon Socializing with friends Eating fruit Taking time for yourself Daily stretches Journaling Gratitude Treat yourself Mindfulness Relaxing Taking breaks Eating vegetables Getting 8 hours of sleep Have a morning routine Moving your body Plan your day Limit screen time Set healthy boundaries Deep breathing Drinking water Going for a walk Create a happy space Be kind to yourself Positive Affirmations No caffeine in the afternoon Socializing with friends Eating fruit Taking time for yourself Daily stretches Journaling Gratitude Treat yourself Mindfulness Relaxing Taking breaks Eating vegetables Getting 8 hours of sleep Have a morning routine Moving your body Plan your day Limit screen time Set healthy boundaries Deep breathing Drinking water Going for a walk Create a happy space Be kind to yourself Positive Affirmations
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
No caffeine in the afternoon
Socializing with friends
Eating fruit
Taking time for yourself
Daily stretches
Journaling
Gratitude
Treat yourself
Mindfulness
Relaxing
Taking breaks
Eating vegetables
Getting 8 hours of sleep
Have a morning routine
Moving your body
Plan your day
Limit screen time
Set healthy boundaries
Deep breathing
Drinking water
Going for a walk
Create a happy space
Be kind to yourself
Positive Affirmations