Journaling Taking breaks Eating fruit Moving your body Deep breathing Socializing with friends No caffeine in the afternoon Getting 8 hours of sleep Taking time for yourself Treat yourself Drinking water Positive Affirmations Set healthy boundaries Relaxing Be kind to yourself Going for a walk Mindfulness Gratitude Plan your day Limit screen time Create a happy space Eating vegetables Have a morning routine Daily stretches Journaling Taking breaks Eating fruit Moving your body Deep breathing Socializing with friends No caffeine in the afternoon Getting 8 hours of sleep Taking time for yourself Treat yourself Drinking water Positive Affirmations Set healthy boundaries Relaxing Be kind to yourself Going for a walk Mindfulness Gratitude Plan your day Limit screen time Create a happy space Eating vegetables Have a morning routine Daily stretches
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Journaling
Taking breaks
Eating fruit
Moving your body
Deep breathing
Socializing with friends
No caffeine in the afternoon
Getting 8 hours of sleep
Taking time for yourself
Treat yourself
Drinking water
Positive Affirmations
Set healthy boundaries
Relaxing
Be kind to yourself
Going for a walk
Mindfulness
Gratitude
Plan your day
Limit screen time
Create a happy space
Eating vegetables
Have a morning routine
Daily stretches