Limit screen time Getting 8 hours of sleep Eating fruit Gratitude Eating vegetables Be kind to yourself Have a morning routine Moving your body Drinking water Journaling Positive Affirmations Treat yourself Taking time for yourself Daily stretches No caffeine in the afternoon Taking breaks Mindfulness Socializing with friends Create a happy space Set healthy boundaries Relaxing Deep breathing Going for a walk Plan your day Limit screen time Getting 8 hours of sleep Eating fruit Gratitude Eating vegetables Be kind to yourself Have a morning routine Moving your body Drinking water Journaling Positive Affirmations Treat yourself Taking time for yourself Daily stretches No caffeine in the afternoon Taking breaks Mindfulness Socializing with friends Create a happy space Set healthy boundaries Relaxing Deep breathing Going for a walk Plan your day
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit screen time
Getting 8 hours of sleep
Eating fruit
Gratitude
Eating vegetables
Be kind to yourself
Have a morning routine
Moving your body
Drinking water
Journaling
Positive Affirmations
Treat yourself
Taking time for yourself
Daily stretches
No caffeine in the afternoon
Taking breaks
Mindfulness
Socializing with friends
Create a happy space
Set healthy boundaries
Relaxing
Deep breathing
Going for a walk
Plan your day