Limit screen time Be kind to yourself Eating fruit Drinking water Taking breaks Taking time for yourself Getting 8 hours of sleep Moving your body Socializing with friends Going for a walk No caffeine in the afternoon Positive Affirmations Deep breathing Set healthy boundaries Treat yourself Have a morning routine Mindfulness Plan your day Gratitude Relaxing Daily stretches Eating vegetables Journaling Create a happy space Limit screen time Be kind to yourself Eating fruit Drinking water Taking breaks Taking time for yourself Getting 8 hours of sleep Moving your body Socializing with friends Going for a walk No caffeine in the afternoon Positive Affirmations Deep breathing Set healthy boundaries Treat yourself Have a morning routine Mindfulness Plan your day Gratitude Relaxing Daily stretches Eating vegetables Journaling Create a happy space
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Limit screen time
Be kind to yourself
Eating fruit
Drinking water
Taking breaks
Taking time for yourself
Getting 8 hours of sleep
Moving your body
Socializing with friends
Going for a walk
No caffeine in the afternoon
Positive Affirmations
Deep breathing
Set healthy boundaries
Treat yourself
Have a morning routine
Mindfulness
Plan your day
Gratitude
Relaxing
Daily stretches
Eating vegetables
Journaling
Create a happy space