This bingo card has a free space and 24 words: Going for a walk, Gratitude, Getting 8 hours of sleep, Moving your body, Create a happy space, Set healthy boundaries, Mindfulness, Positive Affirmations, Eating fruit, Journaling, Eating vegetables, Taking time for yourself, Have a morning routine, Daily stretches, Drinking water, Be kind to yourself, No caffeine in the afternoon, Limit screen time, Deep breathing, Plan your day, Treat yourself, Relaxing, Taking breaks and Socializing with friends.
Coping Mechanism Bingo | Coping Mechanism Bingo | Coping Mechanism Bingo | Self Care BINGO | Self-Care is...
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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