Reads orlistens toaudiobooksListenstomusicDrinks 2litres ofwaterdailyTreatsyourselfDoesgardeningDoesn'tstruggleto say'NO'GetsregularexerciseDailytime withGodIs kindandforgivingto selfGoesfor awalkMonitorsweightTriesnewfoodsHas 5 adayveg/fruitGets 7hourssleepLearnsnewskillsDoes selfaffirmationsHashealthysnacksNoelectronicstimeDecluttersoftenFinds aquiet timeto relaxGoesout withfriendsSoaksin thebathSetsrealisticgoalsDoespraisedancesReads orlistens toaudiobooksListenstomusicDrinks 2litres ofwaterdailyTreatsyourselfDoesgardeningDoesn'tstruggleto say'NO'GetsregularexerciseDailytime withGodIs kindandforgivingto selfGoesfor awalkMonitorsweightTriesnewfoodsHas 5 adayveg/fruitGets 7hourssleepLearnsnewskillsDoes selfaffirmationsHashealthysnacksNoelectronicstimeDecluttersoftenFinds aquiet timeto relaxGoesout withfriendsSoaksin thebathSetsrealisticgoalsDoespraisedances

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Reads or listens to audio books
  2. Listens to music
  3. Drinks 2 litres of water daily
  4. Treats yourself
  5. Does gardening
  6. Doesn't struggle to say 'NO'
  7. Gets regular exercise
  8. Daily time with God
  9. Is kind and forgiving to self
  10. Goes for a walk
  11. Monitors weight
  12. Tries new foods
  13. Has 5 a day veg/fruit
  14. Gets 7 hours sleep
  15. Learns new skills
  16. Does self affirmations
  17. Has healthy snacks
  18. No electronics time
  19. Declutters often
  20. Finds a quiet time to relax
  21. Goes out with friends
  22. Soaks in the bath
  23. Sets realistic goals
  24. Does praise dances