Soaksin thebathNoelectronicstimeFinds aquiet timeto relaxHas 5 adayveg/fruitDoespraisedancesTriesnewfoodsDailytime withGodDoesn'tstruggleto say'NO'Goesfor awalkListenstomusicTreatsyourselfGetsregularexerciseGoesout withfriendsDrinks 2litres ofwaterdailyGets 7hourssleepDecluttersoftenSetsrealisticgoalsMonitorsweightDoesgardeningLearnsnewskillsIs kindandforgivingto selfReads orlistens toaudiobooksDoes selfaffirmationsHashealthysnacksSoaksin thebathNoelectronicstimeFinds aquiet timeto relaxHas 5 adayveg/fruitDoespraisedancesTriesnewfoodsDailytime withGodDoesn'tstruggleto say'NO'Goesfor awalkListenstomusicTreatsyourselfGetsregularexerciseGoesout withfriendsDrinks 2litres ofwaterdailyGets 7hourssleepDecluttersoftenSetsrealisticgoalsMonitorsweightDoesgardeningLearnsnewskillsIs kindandforgivingto selfReads orlistens toaudiobooksDoes selfaffirmationsHashealthysnacks

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Soaks in the bath
  2. No electronics time
  3. Finds a quiet time to relax
  4. Has 5 a day veg/fruit
  5. Does praise dances
  6. Tries new foods
  7. Daily time with God
  8. Doesn't struggle to say 'NO'
  9. Goes for a walk
  10. Listens to music
  11. Treats yourself
  12. Gets regular exercise
  13. Goes out with friends
  14. Drinks 2 litres of water daily
  15. Gets 7 hours sleep
  16. Declutters often
  17. Sets realistic goals
  18. Monitors weight
  19. Does gardening
  20. Learns new skills
  21. Is kind and forgiving to self
  22. Reads or listens to audio books
  23. Does self affirmations
  24. Has healthy snacks