HashealthysnacksDecluttersoftenGoesout withfriendsGets 7hourssleepTriesnewfoodsDoespraisedancesDoesn'tstruggleto say'NO'Dailytime withGodTreatsyourselfDrinks 2litres ofwaterdailyIs kindandforgivingto selfHas 5 adayveg/fruitGoesfor awalkListenstomusicNoelectronicstimeDoesgardeningMonitorsweightLearnsnewskillsFinds aquiet timeto relaxGetsregularexerciseSoaksin thebathSetsrealisticgoalsDoes selfaffirmationsReads orlistens toaudiobooksHashealthysnacksDecluttersoftenGoesout withfriendsGets 7hourssleepTriesnewfoodsDoespraisedancesDoesn'tstruggleto say'NO'Dailytime withGodTreatsyourselfDrinks 2litres ofwaterdailyIs kindandforgivingto selfHas 5 adayveg/fruitGoesfor awalkListenstomusicNoelectronicstimeDoesgardeningMonitorsweightLearnsnewskillsFinds aquiet timeto relaxGetsregularexerciseSoaksin thebathSetsrealisticgoalsDoes selfaffirmationsReads orlistens toaudiobooks

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Has healthy snacks
  2. Declutters often
  3. Goes out with friends
  4. Gets 7 hours sleep
  5. Tries new foods
  6. Does praise dances
  7. Doesn't struggle to say 'NO'
  8. Daily time with God
  9. Treats yourself
  10. Drinks 2 litres of water daily
  11. Is kind and forgiving to self
  12. Has 5 a day veg/fruit
  13. Goes for a walk
  14. Listens to music
  15. No electronics time
  16. Does gardening
  17. Monitors weight
  18. Learns new skills
  19. Finds a quiet time to relax
  20. Gets regular exercise
  21. Soaks in the bath
  22. Sets realistic goals
  23. Does self affirmations
  24. Reads or listens to audio books