DoespraisedancesDailytime withGodGetsregularexerciseTreatsyourselfGets 7hourssleepDoes selfaffirmationsListenstomusicHas 5 adayveg/fruitGoesfor awalkGoesout withfriendsNoelectronicstimeFinds aquiet timeto relaxTriesnewfoodsSoaksin thebathIs kindandforgivingto selfDrinks 2litres ofwaterdailyHashealthysnacksLearnsnewskillsDecluttersoftenReads orlistens toaudiobooksMonitorsweightDoesn'tstruggleto say'NO'DoesgardeningSetsrealisticgoalsDoespraisedancesDailytime withGodGetsregularexerciseTreatsyourselfGets 7hourssleepDoes selfaffirmationsListenstomusicHas 5 adayveg/fruitGoesfor awalkGoesout withfriendsNoelectronicstimeFinds aquiet timeto relaxTriesnewfoodsSoaksin thebathIs kindandforgivingto selfDrinks 2litres ofwaterdailyHashealthysnacksLearnsnewskillsDecluttersoftenReads orlistens toaudiobooksMonitorsweightDoesn'tstruggleto say'NO'DoesgardeningSetsrealisticgoals

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Does praise dances
  2. Daily time with God
  3. Gets regular exercise
  4. Treats yourself
  5. Gets 7 hours sleep
  6. Does self affirmations
  7. Listens to music
  8. Has 5 a day veg/fruit
  9. Goes for a walk
  10. Goes out with friends
  11. No electronics time
  12. Finds a quiet time to relax
  13. Tries new foods
  14. Soaks in the bath
  15. Is kind and forgiving to self
  16. Drinks 2 litres of water daily
  17. Has healthy snacks
  18. Learns new skills
  19. Declutters often
  20. Reads or listens to audio books
  21. Monitors weight
  22. Doesn't struggle to say 'NO'
  23. Does gardening
  24. Sets realistic goals