Has 5 adayveg/fruitIs kindandforgivingto selfDecluttersoftenDoesn'tstruggleto say'NO'Gets 7hourssleepLearnsnewskillsReads orlistens toaudiobooksSetsrealisticgoalsTreatsyourselfGoesout withfriendsDoesgardeningDrinks 2litres ofwaterdailyFinds aquiet timeto relaxDailytime withGodSoaksin thebathDoes selfaffirmationsTriesnewfoodsNoelectronicstimeListenstomusicGetsregularexerciseMonitorsweightGoesfor awalkDoespraisedancesHashealthysnacksHas 5 adayveg/fruitIs kindandforgivingto selfDecluttersoftenDoesn'tstruggleto say'NO'Gets 7hourssleepLearnsnewskillsReads orlistens toaudiobooksSetsrealisticgoalsTreatsyourselfGoesout withfriendsDoesgardeningDrinks 2litres ofwaterdailyFinds aquiet timeto relaxDailytime withGodSoaksin thebathDoes selfaffirmationsTriesnewfoodsNoelectronicstimeListenstomusicGetsregularexerciseMonitorsweightGoesfor awalkDoespraisedancesHashealthysnacks

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
  1. Has 5 a day veg/fruit
  2. Is kind and forgiving to self
  3. Declutters often
  4. Doesn't struggle to say 'NO'
  5. Gets 7 hours sleep
  6. Learns new skills
  7. Reads or listens to audio books
  8. Sets realistic goals
  9. Treats yourself
  10. Goes out with friends
  11. Does gardening
  12. Drinks 2 litres of water daily
  13. Finds a quiet time to relax
  14. Daily time with God
  15. Soaks in the bath
  16. Does self affirmations
  17. Tries new foods
  18. No electronics time
  19. Listens to music
  20. Gets regular exercise
  21. Monitors weight
  22. Goes for a walk
  23. Does praise dances
  24. Has healthy snacks