Goesout withfriendsDoesgardeningHas 5 adayveg/fruitDoes selfaffirmationsNoelectronicstimeDrinks 2litres ofwaterdailyReads orlistens toaudiobooksSoaksin thebathGoesfor awalkGets 7hourssleepIs kindandforgivingto selfMonitorsweightTriesnewfoodsListenstomusicLearnsnewskillsDecluttersoftenDailytime withGodFinds aquiet timeto relaxDoesn'tstruggleto say'NO'HashealthysnacksDoespraisedancesSetsrealisticgoalsGetsregularexerciseTreatsyourselfGoesout withfriendsDoesgardeningHas 5 adayveg/fruitDoes selfaffirmationsNoelectronicstimeDrinks 2litres ofwaterdailyReads orlistens toaudiobooksSoaksin thebathGoesfor awalkGets 7hourssleepIs kindandforgivingto selfMonitorsweightTriesnewfoodsListenstomusicLearnsnewskillsDecluttersoftenDailytime withGodFinds aquiet timeto relaxDoesn'tstruggleto say'NO'HashealthysnacksDoespraisedancesSetsrealisticgoalsGetsregularexerciseTreatsyourself

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Goes out with friends
  2. Does gardening
  3. Has 5 a day veg/fruit
  4. Does self affirmations
  5. No electronics time
  6. Drinks 2 litres of water daily
  7. Reads or listens to audio books
  8. Soaks in the bath
  9. Goes for a walk
  10. Gets 7 hours sleep
  11. Is kind and forgiving to self
  12. Monitors weight
  13. Tries new foods
  14. Listens to music
  15. Learns new skills
  16. Declutters often
  17. Daily time with God
  18. Finds a quiet time to relax
  19. Doesn't struggle to say 'NO'
  20. Has healthy snacks
  21. Does praise dances
  22. Sets realistic goals
  23. Gets regular exercise
  24. Treats yourself