DoespraisedancesHashealthysnacksFinds aquiet timeto relaxDailytime withGodIs kindandforgivingto selfSetsrealisticgoalsHas 5 adayveg/fruitGoesout withfriendsLearnsnewskillsTreatsyourselfDoesn'tstruggleto say'NO'DecluttersoftenReads orlistens toaudiobooksMonitorsweightDoes selfaffirmationsDrinks 2litres ofwaterdailySoaksin thebathGetsregularexerciseNoelectronicstimeGets 7hourssleepDoesgardeningListenstomusicTriesnewfoodsGoesfor awalkDoespraisedancesHashealthysnacksFinds aquiet timeto relaxDailytime withGodIs kindandforgivingto selfSetsrealisticgoalsHas 5 adayveg/fruitGoesout withfriendsLearnsnewskillsTreatsyourselfDoesn'tstruggleto say'NO'DecluttersoftenReads orlistens toaudiobooksMonitorsweightDoes selfaffirmationsDrinks 2litres ofwaterdailySoaksin thebathGetsregularexerciseNoelectronicstimeGets 7hourssleepDoesgardeningListenstomusicTriesnewfoodsGoesfor awalk

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Does praise dances
  2. Has healthy snacks
  3. Finds a quiet time to relax
  4. Daily time with God
  5. Is kind and forgiving to self
  6. Sets realistic goals
  7. Has 5 a day veg/fruit
  8. Goes out with friends
  9. Learns new skills
  10. Treats yourself
  11. Doesn't struggle to say 'NO'
  12. Declutters often
  13. Reads or listens to audio books
  14. Monitors weight
  15. Does self affirmations
  16. Drinks 2 litres of water daily
  17. Soaks in the bath
  18. Gets regular exercise
  19. No electronics time
  20. Gets 7 hours sleep
  21. Does gardening
  22. Listens to music
  23. Tries new foods
  24. Goes for a walk