SetsrealisticgoalsDailytime withGodDrinks 2litres ofwaterdailyGoesfor awalkSoaksin thebathDoespraisedancesDoesgardeningTriesnewfoodsMonitorsweightDoesn'tstruggleto say'NO'Goesout withfriendsLearnsnewskillsIs kindandforgivingto selfHashealthysnacksGets 7hourssleepNoelectronicstimeHas 5 adayveg/fruitDoes selfaffirmationsFinds aquiet timeto relaxGetsregularexerciseDecluttersoftenTreatsyourselfListenstomusicReads orlistens toaudiobooksSetsrealisticgoalsDailytime withGodDrinks 2litres ofwaterdailyGoesfor awalkSoaksin thebathDoespraisedancesDoesgardeningTriesnewfoodsMonitorsweightDoesn'tstruggleto say'NO'Goesout withfriendsLearnsnewskillsIs kindandforgivingto selfHashealthysnacksGets 7hourssleepNoelectronicstimeHas 5 adayveg/fruitDoes selfaffirmationsFinds aquiet timeto relaxGetsregularexerciseDecluttersoftenTreatsyourselfListenstomusicReads orlistens toaudiobooks

Wellbeing - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Sets realistic goals
  2. Daily time with God
  3. Drinks 2 litres of water daily
  4. Goes for a walk
  5. Soaks in the bath
  6. Does praise dances
  7. Does gardening
  8. Tries new foods
  9. Monitors weight
  10. Doesn't struggle to say 'NO'
  11. Goes out with friends
  12. Learns new skills
  13. Is kind and forgiving to self
  14. Has healthy snacks
  15. Gets 7 hours sleep
  16. No electronics time
  17. Has 5 a day veg/fruit
  18. Does self affirmations
  19. Finds a quiet time to relax
  20. Gets regular exercise
  21. Declutters often
  22. Treats yourself
  23. Listens to music
  24. Reads or listens to audio books