(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Take the stairs instead of the elevator
Visit a park
Eat all three meals
Write down three exercises you enjoy
Get 9+ hours of sleep
Dance party! (10 minute minimum)
Avoid fast food for three days straight
Laugh
Eat Breakfast 3 days in a row
Try a workout you've never tried before
Go one day without eating sugar
Play a sport for 30 minutes
Do 25 crunches or sit-ups
Try a new healthy recipe
No junk food day!
Drink only water all day
Practice balancing exercises for 10 minutes
Exercise for at least 15 minutes five days
Stretch for 15 minutes
Have fruits and vegetables with dinner
Drink three water bottles in a day
Drink a full glass of water before going to school
