Try a newhealthyrecipeDo 30jumpingjacksWrite downthreeexercisesyou enjoyNo junkfoodday!Go one daywithouteatingsugarLaughExercisefor at least15 minutesfive daysDo 25crunchesor sit-upsTry aworkoutyou've nevertried beforeDrink onlywater alldayDrink a fullglass ofwater beforegoing toschoolDrink threewaterbottles in adayGo on a15 minutewalkStretchfor 15minutesDanceparty! (10minuteminimum)Play asport for30minutesGet 9+hoursof sleepVisit aparkEat allthreemealsPracticebalancingexercises for10 minutesHave fruitsandvegetableswith dinnerEatBreakfast3 days ina rowAvoid fastfood forthree daysstraightTake thestairsinstead ofthe elevatorTry a newhealthyrecipeDo 30jumpingjacksWrite downthreeexercisesyou enjoyNo junkfoodday!Go one daywithouteatingsugarLaughExercisefor at least15 minutesfive daysDo 25crunchesor sit-upsTry aworkoutyou've nevertried beforeDrink onlywater alldayDrink a fullglass ofwater beforegoing toschoolDrink threewaterbottles in adayGo on a15 minutewalkStretchfor 15minutesDanceparty! (10minuteminimum)Play asport for30minutesGet 9+hoursof sleepVisit aparkEat allthreemealsPracticebalancingexercises for10 minutesHave fruitsandvegetableswith dinnerEatBreakfast3 days ina rowAvoid fastfood forthree daysstraightTake thestairsinstead ofthe elevator

Diet and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Try a new healthy recipe
  2. Do 30 jumping jacks
  3. Write down three exercises you enjoy
  4. No junk food day!
  5. Go one day without eating sugar
  6. Laugh
  7. Exercise for at least 15 minutes five days
  8. Do 25 crunches or sit-ups
  9. Try a workout you've never tried before
  10. Drink only water all day
  11. Drink a full glass of water before going to school
  12. Drink three water bottles in a day
  13. Go on a 15 minute walk
  14. Stretch for 15 minutes
  15. Dance party! (10 minute minimum)
  16. Play a sport for 30 minutes
  17. Get 9+ hours of sleep
  18. Visit a park
  19. Eat all three meals
  20. Practice balancing exercises for 10 minutes
  21. Have fruits and vegetables with dinner
  22. Eat Breakfast 3 days in a row
  23. Avoid fast food for three days straight
  24. Take the stairs instead of the elevator