Diet and Exercise Bingo! - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.

1. Do 25 crunches or sit-ups
2. Write down three exercises you enjoy
3. Try a new healthy recipe
4. Go one day without eating sugar
5. Visit a park
6. Stretch for 15 minutes
7. Exercise for at least 15 minutes five days
8. Drink three water bottles in a day
9. Laugh
10. Eat Breakfast 3 days in a row
11. Go on a 15 minute walk
12. Avoid fast food for three days straight
13. Drink a full glass of water before going to school
14. No junk food day!
15. Practice balancing exercises for 10 minutes
16. Try a workout you've never tried before
17. Take the stairs instead of the elevator
18. Dance party! (10 minute minimum)
19. Drink only water all day
20. Do 30 jumping jacks
21. Have fruits and vegetables with dinner
22. Get 9+ hours of sleep
23. Play a sport for 30 minutes
24. Eat all three meals