(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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No junk food day!
Take the stairs instead of the elevator
Play a sport for 30 minutes
Avoid fast food for three days straight
Practice balancing exercises for 10 minutes
Try a workout you've never tried before
Go on a 15 minute walk
Drink only water all day
Eat Breakfast 3 days in a row
Go one day without eating sugar
Exercise for at least 15 minutes five days
Stretch for 15 minutes
Eat all three meals
Do 25 crunches or sit-ups
Get 9+ hours of sleep
Laugh
Write down three exercises you enjoy
Dance party! (10 minute minimum)
Do 30 jumping jacks
Visit a park
Drink three water bottles in a day
Have fruits and vegetables with dinner
Drink a full glass of water before going to school
