(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Play a sport for 30 minutes
Exercise for at least 15 minutes five days
Dance party! (10 minute minimum)
Drink only water all day
Try a workout you've never tried before
Drink three water bottles in a day
Avoid fast food for three days straight
Stretch for 15 minutes
Write down three exercises you enjoy
Go on a 15 minute walk
Try a new healthy recipe
Go one day without eating sugar
Eat all three meals
No junk food day!
Laugh
Get 9+ hours of sleep
Take the stairs instead of the elevator
Practice balancing exercises for 10 minutes
Eat Breakfast 3 days in a row
Have fruits and vegetables with dinner
Do 30 jumping jacks
Do 25 crunches or sit-ups
Drink a full glass of water before going to school
