This bingo card has a free space and 24 words: Eat Breakfast 3 days in a row, Have fruits and vegetables with dinner, Go on a 15 minute walk, Drink three water bottles in a day, Do 30 jumping jacks, Stretch for 15 minutes, Go one day without eating sugar, Eat all three meals, Get 9+ hours of sleep, Visit a park, Do 25 crunches or sit-ups, Try a workout you've never tried before, Try a new healthy recipe, Drink a full glass of water before going to school, Avoid fast food for three days straight, Exercise for at least 15 minutes five days, No junk food day!, Take the stairs instead of the elevator, Drink only water all day, Practice balancing exercises for 10 minutes, Dance party! (10 minute minimum), Write down three exercises you enjoy, Laugh and Play a sport for 30 minutes.
Heart Health BINGO | Active August | Health and Wellness BINGO | π¨ππππ πΊππππππ π©ππππ π΄ππ πππππππ! | Exercise Bingo
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