Delay theritual.name the other4 ways to helpwith OCD.Name onething I can doat bedtime ifOCD isworseGive OCDa nameand animageWhat are 2things thatcan makeOCD worseInstead ofasking forreassurance,what can Ido instead?Name 3ways Ican relaxmyselfTake 3deepbreathsName oneOCD thoughtand behavioryou would liketo go awayWhat is "Ispy" andhow doyou do it?Wheredoes OCDcomefrom?Is it okay totalk aboutOCD withfamily andfriends?Name 3ways I candistractmyselfFree!Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDProvide ascenario ofhow you cando theopposite.Come upwith ascenario andthink make itfunnyDelay theritual.name the other4 ways to helpwith OCD.Name onething I can doat bedtime ifOCD isworseGive OCDa nameand animageWhat are 2things thatcan makeOCD worseInstead ofasking forreassurance,what can Ido instead?Name 3ways Ican relaxmyselfTake 3deepbreathsName oneOCD thoughtand behavioryou would liketo go awayWhat is "Ispy" andhow doyou do it?Wheredoes OCDcomefrom?Is it okay totalk aboutOCD withfamily andfriends?Name 3ways I candistractmyselfFree!Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDProvide ascenario ofhow you cando theopposite.Come upwith ascenario andthink make itfunny

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Delay the ritual. name the other 4 ways to help with OCD.
  2. Name one thing I can do at bedtime if OCD is worse
  3. Give OCD a name and an image
  4. What are 2 things that can make OCD worse
  5. Instead of asking for reassurance, what can I do instead?
  6. Name 3 ways I can relax myself
  7. Take 3 deep breaths
  8. Name one OCD thought and behavior you would like to go away
  9. What is "I spy" and how do you do it?
  10. Where does OCD come from?
  11. Is it okay to talk about OCD with family and friends?
  12. Name 3 ways I can distract myself
  13. Free!
  14. Scenario:I am afraid his disability may be contagious. Challenge the OCD
  15. Provide a scenario of how you can do the opposite.
  16. Come up with a scenario and think make it funny