Provide ascenario ofhow you cando theopposite.Is it okay totalk aboutOCD withfamily andfriends?Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDName 3ways I candistractmyselfInstead ofasking forreassurance,what can Ido instead?Delay theritual.name the other4 ways to helpwith OCD.Free!Name 3ways Ican relaxmyselfCome upwith ascenario andthink make itfunnyName oneOCD thoughtand behavioryou would liketo go awayName onething I can doat bedtime ifOCD isworseTake 3deepbreathsWheredoes OCDcomefrom?What is "Ispy" andhow doyou do it?Give OCDa nameand animageWhat are 2things thatcan makeOCD worseProvide ascenario ofhow you cando theopposite.Is it okay totalk aboutOCD withfamily andfriends?Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDName 3ways I candistractmyselfInstead ofasking forreassurance,what can Ido instead?Delay theritual.name the other4 ways to helpwith OCD.Free!Name 3ways Ican relaxmyselfCome upwith ascenario andthink make itfunnyName oneOCD thoughtand behavioryou would liketo go awayName onething I can doat bedtime ifOCD isworseTake 3deepbreathsWheredoes OCDcomefrom?What is "Ispy" andhow doyou do it?Give OCDa nameand animageWhat are 2things thatcan makeOCD worse

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Provide a scenario of how you can do the opposite.
  2. Is it okay to talk about OCD with family and friends?
  3. Scenario:I am afraid his disability may be contagious. Challenge the OCD
  4. Name 3 ways I can distract myself
  5. Instead of asking for reassurance, what can I do instead?
  6. Delay the ritual. name the other 4 ways to help with OCD.
  7. Free!
  8. Name 3 ways I can relax myself
  9. Come up with a scenario and think make it funny
  10. Name one OCD thought and behavior you would like to go away
  11. Name one thing I can do at bedtime if OCD is worse
  12. Take 3 deep breaths
  13. Where does OCD come from?
  14. What is "I spy" and how do you do it?
  15. Give OCD a name and an image
  16. What are 2 things that can make OCD worse