Name 3ways Ican relaxmyselfName 3ways I candistractmyselfWhat are 2things thatcan makeOCD worseWheredoes OCDcomefrom?Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDWhat is "Ispy" andhow doyou do it?Provide ascenario ofhow you cando theopposite.Delay theritual.name the other4 ways to helpwith OCD.Is it okay totalk aboutOCD withfamily andfriends?Instead ofasking forreassurance,what can Ido instead?Name onething I can doat bedtime ifOCD isworseFree!Take 3deepbreathsCome upwith ascenario andthink make itfunnyName oneOCD thoughtand behavioryou would liketo go awayGive OCDa nameand animageName 3ways Ican relaxmyselfName 3ways I candistractmyselfWhat are 2things thatcan makeOCD worseWheredoes OCDcomefrom?Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDWhat is "Ispy" andhow doyou do it?Provide ascenario ofhow you cando theopposite.Delay theritual.name the other4 ways to helpwith OCD.Is it okay totalk aboutOCD withfamily andfriends?Instead ofasking forreassurance,what can Ido instead?Name onething I can doat bedtime ifOCD isworseFree!Take 3deepbreathsCome upwith ascenario andthink make itfunnyName oneOCD thoughtand behavioryou would liketo go awayGive OCDa nameand animage

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 ways I can relax myself
  2. Name 3 ways I can distract myself
  3. What are 2 things that can make OCD worse
  4. Where does OCD come from?
  5. Scenario:I am afraid his disability may be contagious. Challenge the OCD
  6. What is "I spy" and how do you do it?
  7. Provide a scenario of how you can do the opposite.
  8. Delay the ritual. name the other 4 ways to help with OCD.
  9. Is it okay to talk about OCD with family and friends?
  10. Instead of asking for reassurance, what can I do instead?
  11. Name one thing I can do at bedtime if OCD is worse
  12. Free!
  13. Take 3 deep breaths
  14. Come up with a scenario and think make it funny
  15. Name one OCD thought and behavior you would like to go away
  16. Give OCD a name and an image