Give OCDa nameand animageWhat is "Ispy" andhow doyou do it?Free!What are 2things thatcan makeOCD worseWheredoes OCDcomefrom?Provide ascenario ofhow you cando theopposite.Instead ofasking forreassurance,what can Ido instead?Is it okay totalk aboutOCD withfamily andfriends?Come upwith ascenario andthink make itfunnyTake 3deepbreathsName 3ways I candistractmyselfName oneOCD thoughtand behavioryou would liketo go awayScenario:I amafraid hisdisability maybe contagious.Challenge theOCDName onething I can doat bedtime ifOCD isworseName 3ways Ican relaxmyselfDelay theritual.name the other4 ways to helpwith OCD.Give OCDa nameand animageWhat is "Ispy" andhow doyou do it?Free!What are 2things thatcan makeOCD worseWheredoes OCDcomefrom?Provide ascenario ofhow you cando theopposite.Instead ofasking forreassurance,what can Ido instead?Is it okay totalk aboutOCD withfamily andfriends?Come upwith ascenario andthink make itfunnyTake 3deepbreathsName 3ways I candistractmyselfName oneOCD thoughtand behavioryou would liketo go awayScenario:I amafraid hisdisability maybe contagious.Challenge theOCDName onething I can doat bedtime ifOCD isworseName 3ways Ican relaxmyselfDelay theritual.name the other4 ways to helpwith OCD.

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Give OCD a name and an image
  2. What is "I spy" and how do you do it?
  3. Free!
  4. What are 2 things that can make OCD worse
  5. Where does OCD come from?
  6. Provide a scenario of how you can do the opposite.
  7. Instead of asking for reassurance, what can I do instead?
  8. Is it okay to talk about OCD with family and friends?
  9. Come up with a scenario and think make it funny
  10. Take 3 deep breaths
  11. Name 3 ways I can distract myself
  12. Name one OCD thought and behavior you would like to go away
  13. Scenario:I am afraid his disability may be contagious. Challenge the OCD
  14. Name one thing I can do at bedtime if OCD is worse
  15. Name 3 ways I can relax myself
  16. Delay the ritual. name the other 4 ways to help with OCD.