Delay theritual.name the other4 ways to helpwith OCD.Is it okay totalk aboutOCD withfamily andfriends?Come upwith ascenario andthink make itfunnyGive OCDa nameand animageProvide ascenario ofhow you cando theopposite.Take 3deepbreathsName 3ways Ican relaxmyselfFree!Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDWheredoes OCDcomefrom?Name onething I can doat bedtime ifOCD isworseInstead ofasking forreassurance,what can Ido instead?Name oneOCD thoughtand behavioryou would liketo go awayName 3ways I candistractmyselfWhat are 2things thatcan makeOCD worseWhat is "Ispy" andhow doyou do it?Delay theritual.name the other4 ways to helpwith OCD.Is it okay totalk aboutOCD withfamily andfriends?Come upwith ascenario andthink make itfunnyGive OCDa nameand animageProvide ascenario ofhow you cando theopposite.Take 3deepbreathsName 3ways Ican relaxmyselfFree!Scenario:I amafraid hisdisability maybe contagious.Challenge theOCDWheredoes OCDcomefrom?Name onething I can doat bedtime ifOCD isworseInstead ofasking forreassurance,what can Ido instead?Name oneOCD thoughtand behavioryou would liketo go awayName 3ways I candistractmyselfWhat are 2things thatcan makeOCD worseWhat is "Ispy" andhow doyou do it?

OCD Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Delay the ritual. name the other 4 ways to help with OCD.
  2. Is it okay to talk about OCD with family and friends?
  3. Come up with a scenario and think make it funny
  4. Give OCD a name and an image
  5. Provide a scenario of how you can do the opposite.
  6. Take 3 deep breaths
  7. Name 3 ways I can relax myself
  8. Free!
  9. Scenario:I am afraid his disability may be contagious. Challenge the OCD
  10. Where does OCD come from?
  11. Name one thing I can do at bedtime if OCD is worse
  12. Instead of asking for reassurance, what can I do instead?
  13. Name one OCD thought and behavior you would like to go away
  14. Name 3 ways I can distract myself
  15. What are 2 things that can make OCD worse
  16. What is "I spy" and how do you do it?