This bingo card has 16 words: Delay the ritual. name the other 4 ways to help with OCD., Scenario:I am afraid his disability may be contagious. Challenge the OCD, Come up with a scenario and think make it funny, Take 3 deep breaths, Name 3 ways I can relax myself, Name 3 ways I can distract myself, What are 2 things that can make OCD worse, Name one thing I can do at bedtime if OCD is worse, Free!, Where does OCD come from?, Is it okay to talk about OCD with family and friends?, Instead of asking for reassurance, what can I do instead?, Give OCD a name and an image, Name one OCD thought and behavior you would like to go away, What is "I spy" and how do you do it? and Provide a scenario of how you can do the opposite..
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