journalingit helpspeople letgo ofresentmentsit'sunderstandableto hesitate toforgiveself-forgivenesscan boostself-esteemlack offorgivenesscarries manynegativeconsequencesmakes iteasier tocope withstressorsacknowledgingemotionsa keypart ofrecoveryit requires usto releaseany built-upunhealthemotionsmakingamendsit helpspeoplemoveforwardit helpspeople letgo of hurtforgivenessmeditationcan lead topeace andempowermentweakenedimmunesystemdiscussingwithothersmakes iteasier tocope withcravingsacceptancehighbloodpressuremakes iteasier tocope withtriggersmakingamendsheartissueslettinggo ofangerallows peopleto achieve ahealthier stateof emotionaland physicalwellnessjournalingit helpspeople letgo ofresentmentsit'sunderstandableto hesitate toforgiveself-forgivenesscan boostself-esteemlack offorgivenesscarries manynegativeconsequencesmakes iteasier tocope withstressorsacknowledgingemotionsa keypart ofrecoveryit requires usto releaseany built-upunhealthemotionsmakingamendsit helpspeoplemoveforwardit helpspeople letgo of hurtforgivenessmeditationcan lead topeace andempowermentweakenedimmunesystemdiscussingwithothersmakes iteasier tocope withcravingsacceptancehighbloodpressuremakes iteasier tocope withtriggersmakingamendsheartissueslettinggo ofangerallows peopleto achieve ahealthier stateof emotionaland physicalwellness

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. journaling
  2. it helps people let go of resentments
  3. it's understandable to hesitate to forgive
  4. self-forgiveness can boost self-esteem
  5. lack of forgiveness carries many negative consequences
  6. makes it easier to cope with stressors
  7. acknowledging emotions
  8. a key part of recovery
  9. it requires us to release any built-up unhealth emotions
  10. making amends
  11. it helps people move forward
  12. it helps people let go of hurt
  13. forgiveness meditation
  14. can lead to peace and empowerment
  15. weakened immune system
  16. discussing with others
  17. makes it easier to cope with cravings
  18. acceptance
  19. high blood pressure
  20. makes it easier to cope with triggers
  21. making amends
  22. heart issues
  23. letting go of anger
  24. allows people to achieve a healthier state of emotional and physical wellness