This bingo card has a free space and 24 words: makes it easier to cope with stressors, it requires us to release any built-up unhealth emotions, acceptance, heart issues, makes it easier to cope with cravings, can lead to peace and empowerment, forgiveness meditation, letting go of anger, discussing with others, journaling, a key part of recovery, making amends, makes it easier to cope with triggers, weakened immune system, it's understandable to hesitate to forgive, lack of forgiveness carries many negative consequences, making amends, high blood pressure, it helps people move forward, acknowledging emotions, it helps people let go of hurt, allows people to achieve a healthier state of emotional and physical wellness, self-forgiveness can boost self-esteem and it helps people let go of resentments.
⚠ This card has duplicate items: making amends (2)
FORGIVENESS | Lifeline Ally Bingo!! | PHYSICAL BENEFITS OF FORGIVENESS | SPARCS Skills Review | SPARCS Skills Review
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