(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Discuss the Dangers of Drugs and Alcohol with a Trusted Adult
Go to a Park
Replace All of your Drinks with Water for a Day
Eat Breakfast!
Have a five minute dance party
Write a Note or a Compliment to Someone
Discuss the importance of mental health with a trusted adult
Try a New Food or Recipe
Play a Board Game or Card Game
Read 4 chapters of a book
Screen Free Evening (No Screens from 4pm-8pm)
Walk to School/Or Spend 30 Minutes Outside
Eat a Green Fruit or Vegetable
Family Movie Night
30 Minute Walk, Bike Ride, or Outside Play
Go to the Library or Read a Book
Complete a Random Act of Kindness
Make a Phone Call to Someone You Care About
Give a hug to someone you care about
Go on a Family Walk
Do something that you love for at least 10 minutes
