(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Eat a Green Fruit or Vegetable
Go to the Library or Read a Book
Read 4 chapters of a book
Play a Board Game or Card Game
Eat a red fruit or vegetable
Family Movie Night
Attend or Participate in a Sporting Event
Walk to School/Or Spend 30 Minutes Outside
Skip Desserts or Sweets for a Day
Screen Free Evening (No Screens from 4pm-8pm)
Replace All of your Drinks with Water for a Day
Have a five minute dance party
Complete a Random Act of Kindness
Discuss the importance of mental health with a trusted adult
Do something that you love for at least 10 minutes
Eat Breakfast!
Make a Phone Call to Someone You Care About
Go on a Family Walk
30 Minute Walk, Bike Ride, or Outside Play
Write a Note or a Compliment to Someone
Go to a Park
Try a New Food or Recipe
Discuss the Dangers of Drugs and Alcohol with a Trusted Adult
