This bingo card has a free space and 24 words: Screen Free Evening (No Screens from 4pm-8pm), Go to a Park, Go on a Family Walk, Go to the Library or Read a Book, Play a Board Game or Card Game, Skip Desserts or Sweets for a Day, Family Movie Night, Eat Breakfast!, Write a Note or a Compliment to Someone, Discuss the Dangers of Drugs and Alcohol with a Trusted Adult, Attend or Participate in a Sporting Event, Walk to School/Or Spend 30 Minutes Outside, Try a New Food or Recipe, 30 Minute Walk, Bike Ride, or Outside Play, Complete a Random Act of Kindness, Read 4 chapters of a book, Make a Phone Call to Someone You Care About, Replace All of your Drinks with Water for a Day, Eat a Green Fruit or Vegetable, Have a five minute dance party, Eat a red fruit or vegetable, Discuss the importance of mental health with a trusted adult, Give a hug to someone you care about and Do something that you love for at least 10 minutes.
October Mental Health Awareness | Weekly Bingo Challenge | WELLBEING BINGO | Fitness Bingo #1 | Healthy Habits
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With players vying for a you'll have to call about __ items before someone wins. There's a __% chance that a lucky player would win after calling __ items.
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