Name 3thingsyou seeDrawor colorUse afidgettoyStretchfor 1minutePlay agameReada bookCountto 10slowlyDo arandomact ofkindnessTakea napPositiveself-talkVisualizea calmplaceJournalfor 5minutesDo 10jumpingjacksCall afriend orfamilymemberSqueezea stressballStretchyourbodyCloseyour eyesand relaxDanceit outListen toyourfavoritesongGo fora shortwalkWrite down3 thingsyou'regrateful formWatcha funnyvideoTalk toa friendDrinkwaterName 3thingsyou seeDrawor colorUse afidgettoyStretchfor 1minutePlay agameReada bookCountto 10slowlyDo arandomact ofkindnessTakea napPositiveself-talkVisualizea calmplaceJournalfor 5minutesDo 10jumpingjacksCall afriend orfamilymemberSqueezea stressballStretchyourbodyCloseyour eyesand relaxDanceit outListen toyourfavoritesongGo fora shortwalkWrite down3 thingsyou'regrateful formWatcha funnyvideoTalk toa friendDrinkwater

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Name 3 things you see
  2. Draw or color
  3. Use a fidget toy
  4. Stretch for 1 minute
  5. Play a game
  6. Read a book
  7. Count to 10 slowly
  8. Do a random act of kindness
  9. Take a nap
  10. Positive self-talk
  11. Visualize a calm place
  12. Journal for 5 minutes
  13. Do 10 jumping jacks
  14. Call a friend or family member
  15. Squeeze a stress ball
  16. Stretch your body
  17. Close your eyes and relax
  18. Dance it out
  19. Listen to your favorite song
  20. Go for a short walk
  21. Write down 3 things you're grateful form
  22. Watch a funny video
  23. Talk to a friend
  24. Drink water