(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Get at least 7 hours of sleep
Did 30 minutes of physical activity
spent time with someone you care about
Limited screen time for a day
Go for a walk with a family member or friend
Enjoyed Spending time creating something
worked on a skill or hobby
Spend at least 15 minutes walking
no screen time after 8 pm
Noticed how I was feeling...
Spent time outside
took a shower!!
Limited sugar intake
Do 1 hour of physical activity today
Ate veggies on purpose
Eat 5 fruits and veggies in one day
Asked for help or support from a trusted adult
Got a Hug!
Eat 5 fruits and veggies in one day
Helped someone
spent time outside
Eat a healthy breakfast
spent time listening to music or doing something relaxing
