(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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took a shower!!
Limited screen time for a day
no screen time after 8 pm
Eat 5 fruits and veggies in one day
spent time outside
Do 1 hour of physical activity today
Go for a walk with a family member or friend
spent time with someone you care about
Eat a healthy breakfast
Spend at least 15 minutes walking
Noticed how I was feeling...
Did 30 minutes of physical activity
Enjoyed Spending time creating something
Spent time outside
Ate veggies on purpose
worked on a skill or hobby
Helped someone
Drink 8+ cups of water
Asked for help or support from a trusted adult
Got a Hug!
spent time listening to music or doing something relaxing
