(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
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Helped someone
Asked for help or support from a trusted adult
spent time with someone you care about
Drink 8+ cups of water
worked on a skill or hobby
no screen time after 8 pm
Spend at least 15 minutes walking
Did 30 minutes of physical activity
Noticed how I was feeling...
Got a Hug!
Eat a healthy breakfast
Go for a walk with a family member or friend
Limited screen time for a day
Ate veggies on purpose
Limited sugar intake
Get at least 7 hours of sleep
spent time outside
spent time listening to music or doing something relaxing
