(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
1
2
3
4
5
6
7
8
9
10
11
12
13
14
15
16
17
18
19
20
21
22
23
24
Forgive someone
Go for a ride and experience the fall colors
Sleep in
Take a nap
Intentionally unplug from all devices for an hour
Go on a nature walk and enjoy the colors, sounds, and smells around you
Try understanding someone else's perspective
Listen to some music
Get a massage
Send some a holiday card or email.
Take time to enjoy a sunrise or sunset
Write someone a thank you note
Sit comfortably, find your pulse, notice your heartbeat, and tune in for a few minutes
Try a different exercise
Express gratitude for something today
Enjoy a picnic
Enjoy a craft or hobby you don't usually have time for
Eat something good
Press your palms together gently for 5 seconds, release, and repeat.
Cook a healthy meal
Say something positive about yourself and your job
