Something you look forward to (next week) What is a trigger? A place that you feel safest Three coping skills you can use anywhere What are three things that trigger? Your short- term goal An agency who can support you in crisis A hobby that helps you stay safe A fun activity Healthy coping (alone) Healthy coping (with others) Last time I felt happy What's a pirate's favorite letter? What are signs of being triggered? Which movie would you live in Your unhealthy coping skill Someone who is supportive in crisis A habit I want to keep Someone you want to avoid What would you do with $1,000,000 Things that make you feel safe Something you look forward to (tomorrow) Your long- term goal Something new I want to try Healthy Coping How'd the hipster burn his mouth? A habit I want to change Unhealthy coping strategy What is maladaptive coping? Something you look forward to (next week) What is a trigger? A place that you feel safest Three coping skills you can use anywhere What are three things that trigger? Your short- term goal An agency who can support you in crisis A hobby that helps you stay safe A fun activity Healthy coping (alone) Healthy coping (with others) Last time I felt happy What's a pirate's favorite letter? What are signs of being triggered? Which movie would you live in Your unhealthy coping skill Someone who is supportive in crisis A habit I want to keep Someone you want to avoid What would you do with $1,000,000 Things that make you feel safe Something you look forward to (tomorrow) Your long- term goal Something new I want to try Healthy Coping How'd the hipster burn his mouth? A habit I want to change Unhealthy coping strategy What is maladaptive coping?
(Print)
Something you look forward to (next week)
What is a trigger?
A place that you feel safest
Three coping skills you can use anywhere
What are three things that trigger?
Your short-term goal
An agency who can support you in crisis
A hobby that helps you stay safe
A fun activity
Healthy coping (alone)
Healthy coping
(with others)
Last time I felt happy
What's a pirate's favorite letter?
What are signs of being triggered?
Which movie would you live in
Your unhealthy coping skill
Someone who is supportive in crisis
A habit I want to keep
Someone you want to avoid
What would you do with $1,000,000
Things that make you feel safe
Something you look forward to (tomorrow)
Your
long-term goal
Something new I want to try
Healthy Coping
How'd the hipster burn his mouth?
A habit I want to change
Unhealthy coping strategy
What is maladaptive coping?
