A hobbythat helpsyou staysafeYourlong-term goalSomethingyou lookforward to(next week)YourunhealthycopingskillYourshort-term goalWhichmoviewould youlive inThreecoping skillsyou can useanywhereSomeoneyou wantto avoidHealthyCopingWhat's apirate'sfavoriteletter?Thingsthat makeyou feelsafeWhat arethreethings thattrigger?Last timeI felthappyWhat ismaladaptivecoping?A habitI wantto keepSomethingyou lookforward to(tomorrow)Someonewho issupportivein crisisHealthycoping(alone)A placethat youfeel safestWhatwould youdo with$1,000,000Healthycoping(withothers)What aresigns ofbeingtriggered?A habit Iwant tochangeAn agencywho cansupport youin crisisHow'd thehipsterburn hismouth?A funactivityWhat isatrigger?Somethingnew I wantto tryUnhealthycopingstrategyA hobbythat helpsyou staysafeYourlong-term goalSomethingyou lookforward to(next week)YourunhealthycopingskillYourshort-term goalWhichmoviewould youlive inThreecoping skillsyou can useanywhereSomeoneyou wantto avoidHealthyCopingWhat's apirate'sfavoriteletter?Thingsthat makeyou feelsafeWhat arethreethings thattrigger?Last timeI felthappyWhat ismaladaptivecoping?A habitI wantto keepSomethingyou lookforward to(tomorrow)Someonewho issupportivein crisisHealthycoping(alone)A placethat youfeel safestWhatwould youdo with$1,000,000Healthycoping(withothers)What aresigns ofbeingtriggered?A habit Iwant tochangeAn agencywho cansupport youin crisisHow'd thehipsterburn hismouth?A funactivityWhat isatrigger?Somethingnew I wantto tryUnhealthycopingstrategy

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. A hobby that helps you stay safe
  2. Your long-term goal
  3. Something you look forward to (next week)
  4. Your unhealthy coping skill
  5. Your short-term goal
  6. Which movie would you live in
  7. Three coping skills you can use anywhere
  8. Someone you want to avoid
  9. Healthy Coping
  10. What's a pirate's favorite letter?
  11. Things that make you feel safe
  12. What are three things that trigger?
  13. Last time I felt happy
  14. What is maladaptive coping?
  15. A habit I want to keep
  16. Something you look forward to (tomorrow)
  17. Someone who is supportive in crisis
  18. Healthy coping (alone)
  19. A place that you feel safest
  20. What would you do with $1,000,000
  21. Healthy coping (with others)
  22. What are signs of being triggered?
  23. A habit I want to change
  24. An agency who can support you in crisis
  25. How'd the hipster burn his mouth?
  26. A fun activity
  27. What is a trigger?
  28. Something new I want to try
  29. Unhealthy coping strategy