Whichmoviewould youlive inHealthycoping(alone)Yourlong-term goalAn agencywho cansupport youin crisisYourunhealthycopingskillA hobbythat helpsyou staysafeWhat aresigns ofbeingtriggered?HealthyCopingHow'd thehipsterburn hismouth?Yourshort-term goalThreecoping skillsyou can useanywhereLast timeI felthappyWhatwould youdo with$1,000,000A placethat youfeel safestUnhealthycopingstrategySomeoneyou wantto avoidWhat's apirate'sfavoriteletter?Healthycoping(withothers)Somethingnew I wantto trySomethingyou lookforward to(next week)A habitI wantto keepWhat ismaladaptivecoping?Somethingyou lookforward to(tomorrow)A funactivitySomeonewho issupportivein crisisThingsthat makeyou feelsafeA habit Iwant tochangeWhat arethreethings thattrigger?What isatrigger?Whichmoviewould youlive inHealthycoping(alone)Yourlong-term goalAn agencywho cansupport youin crisisYourunhealthycopingskillA hobbythat helpsyou staysafeWhat aresigns ofbeingtriggered?HealthyCopingHow'd thehipsterburn hismouth?Yourshort-term goalThreecoping skillsyou can useanywhereLast timeI felthappyWhatwould youdo with$1,000,000A placethat youfeel safestUnhealthycopingstrategySomeoneyou wantto avoidWhat's apirate'sfavoriteletter?Healthycoping(withothers)Somethingnew I wantto trySomethingyou lookforward to(next week)A habitI wantto keepWhat ismaladaptivecoping?Somethingyou lookforward to(tomorrow)A funactivitySomeonewho issupportivein crisisThingsthat makeyou feelsafeA habit Iwant tochangeWhat arethreethings thattrigger?What isatrigger?

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Which movie would you live in
  2. Healthy coping (alone)
  3. Your long-term goal
  4. An agency who can support you in crisis
  5. Your unhealthy coping skill
  6. A hobby that helps you stay safe
  7. What are signs of being triggered?
  8. Healthy Coping
  9. How'd the hipster burn his mouth?
  10. Your short-term goal
  11. Three coping skills you can use anywhere
  12. Last time I felt happy
  13. What would you do with $1,000,000
  14. A place that you feel safest
  15. Unhealthy coping strategy
  16. Someone you want to avoid
  17. What's a pirate's favorite letter?
  18. Healthy coping (with others)
  19. Something new I want to try
  20. Something you look forward to (next week)
  21. A habit I want to keep
  22. What is maladaptive coping?
  23. Something you look forward to (tomorrow)
  24. A fun activity
  25. Someone who is supportive in crisis
  26. Things that make you feel safe
  27. A habit I want to change
  28. What are three things that trigger?
  29. What is a trigger?