What ismaladaptivecoping?Yourshort-term goalA habitI wantto keepSomethingyou lookforward to(next week)Healthycoping(alone)HealthyCopingUnhealthycopingstrategyWhichmoviewould youlive inSomethingnew I wantto tryWhatwould youdo with$1,000,000What isatrigger?Last timeI felthappyHealthycoping(withothers)Someonewho issupportivein crisisThingsthat makeyou feelsafeA hobbythat helpsyou staysafeYourlong-term goalAn agencywho cansupport youin crisisThreecoping skillsyou can useanywhereWhat aresigns ofbeingtriggered?A habit Iwant tochangeWhat arethreethings thattrigger?Someoneyou wantto avoidWhat's apirate'sfavoriteletter?How'd thehipsterburn hismouth?Somethingyou lookforward to(tomorrow)A funactivityA placethat youfeel safestYourunhealthycopingskillWhat ismaladaptivecoping?Yourshort-term goalA habitI wantto keepSomethingyou lookforward to(next week)Healthycoping(alone)HealthyCopingUnhealthycopingstrategyWhichmoviewould youlive inSomethingnew I wantto tryWhatwould youdo with$1,000,000What isatrigger?Last timeI felthappyHealthycoping(withothers)Someonewho issupportivein crisisThingsthat makeyou feelsafeA hobbythat helpsyou staysafeYourlong-term goalAn agencywho cansupport youin crisisThreecoping skillsyou can useanywhereWhat aresigns ofbeingtriggered?A habit Iwant tochangeWhat arethreethings thattrigger?Someoneyou wantto avoidWhat's apirate'sfavoriteletter?How'd thehipsterburn hismouth?Somethingyou lookforward to(tomorrow)A funactivityA placethat youfeel safestYourunhealthycopingskill

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. What is maladaptive coping?
  2. Your short-term goal
  3. A habit I want to keep
  4. Something you look forward to (next week)
  5. Healthy coping (alone)
  6. Healthy Coping
  7. Unhealthy coping strategy
  8. Which movie would you live in
  9. Something new I want to try
  10. What would you do with $1,000,000
  11. What is a trigger?
  12. Last time I felt happy
  13. Healthy coping (with others)
  14. Someone who is supportive in crisis
  15. Things that make you feel safe
  16. A hobby that helps you stay safe
  17. Your long-term goal
  18. An agency who can support you in crisis
  19. Three coping skills you can use anywhere
  20. What are signs of being triggered?
  21. A habit I want to change
  22. What are three things that trigger?
  23. Someone you want to avoid
  24. What's a pirate's favorite letter?
  25. How'd the hipster burn his mouth?
  26. Something you look forward to (tomorrow)
  27. A fun activity
  28. A place that you feel safest
  29. Your unhealthy coping skill