An agencywho cansupport youin crisisYourshort-term goalA habitI wantto keepSomethingnew I wantto tryA hobbythat helpsyou staysafeWhat isatrigger?Somethingyou lookforward to(tomorrow)Yourlong-term goalHealthycoping(alone)UnhealthycopingstrategyA habit Iwant tochangeWhat arethreethings thattrigger?Whatwould youdo with$1,000,000What aresigns ofbeingtriggered?Somethingyou lookforward to(next week)Thingsthat makeyou feelsafeA placethat youfeel safestSomeonewho issupportivein crisisHealthycoping(withothers)YourunhealthycopingskillWhat ismaladaptivecoping?What's apirate'sfavoriteletter?HealthyCopingSomeoneyou wantto avoidWhichmoviewould youlive inHow'd thehipsterburn hismouth?Last timeI felthappyThreecoping skillsyou can useanywhereA funactivityAn agencywho cansupport youin crisisYourshort-term goalA habitI wantto keepSomethingnew I wantto tryA hobbythat helpsyou staysafeWhat isatrigger?Somethingyou lookforward to(tomorrow)Yourlong-term goalHealthycoping(alone)UnhealthycopingstrategyA habit Iwant tochangeWhat arethreethings thattrigger?Whatwould youdo with$1,000,000What aresigns ofbeingtriggered?Somethingyou lookforward to(next week)Thingsthat makeyou feelsafeA placethat youfeel safestSomeonewho issupportivein crisisHealthycoping(withothers)YourunhealthycopingskillWhat ismaladaptivecoping?What's apirate'sfavoriteletter?HealthyCopingSomeoneyou wantto avoidWhichmoviewould youlive inHow'd thehipsterburn hismouth?Last timeI felthappyThreecoping skillsyou can useanywhereA funactivity

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. An agency who can support you in crisis
  2. Your short-term goal
  3. A habit I want to keep
  4. Something new I want to try
  5. A hobby that helps you stay safe
  6. What is a trigger?
  7. Something you look forward to (tomorrow)
  8. Your long-term goal
  9. Healthy coping (alone)
  10. Unhealthy coping strategy
  11. A habit I want to change
  12. What are three things that trigger?
  13. What would you do with $1,000,000
  14. What are signs of being triggered?
  15. Something you look forward to (next week)
  16. Things that make you feel safe
  17. A place that you feel safest
  18. Someone who is supportive in crisis
  19. Healthy coping (with others)
  20. Your unhealthy coping skill
  21. What is maladaptive coping?
  22. What's a pirate's favorite letter?
  23. Healthy Coping
  24. Someone you want to avoid
  25. Which movie would you live in
  26. How'd the hipster burn his mouth?
  27. Last time I felt happy
  28. Three coping skills you can use anywhere
  29. A fun activity