Somethingyou lookforward to(next week)A habit Iwant tochangeSomeonewho issupportivein crisisAn agencywho cansupport youin crisisThingsthat makeyou feelsafeSomethingnew I wantto tryWhat ismaladaptivecoping?A placethat youfeel safestSomethingyou lookforward to(tomorrow)Healthycoping(alone)Healthycoping(withothers)Yourshort-term goalA hobbythat helpsyou staysafeSomeoneyou wantto avoidWhat aresigns ofbeingtriggered?YourunhealthycopingskillHow'd thehipsterburn hismouth?Whichmoviewould youlive inA habitI wantto keepWhat isatrigger?HealthyCopingA funactivityLast timeI felthappyThreecoping skillsyou can useanywhereWhatwould youdo with$1,000,000What arethreethings thattrigger?UnhealthycopingstrategyWhat's apirate'sfavoriteletter?Yourlong-term goalSomethingyou lookforward to(next week)A habit Iwant tochangeSomeonewho issupportivein crisisAn agencywho cansupport youin crisisThingsthat makeyou feelsafeSomethingnew I wantto tryWhat ismaladaptivecoping?A placethat youfeel safestSomethingyou lookforward to(tomorrow)Healthycoping(alone)Healthycoping(withothers)Yourshort-term goalA hobbythat helpsyou staysafeSomeoneyou wantto avoidWhat aresigns ofbeingtriggered?YourunhealthycopingskillHow'd thehipsterburn hismouth?Whichmoviewould youlive inA habitI wantto keepWhat isatrigger?HealthyCopingA funactivityLast timeI felthappyThreecoping skillsyou can useanywhereWhatwould youdo with$1,000,000What arethreethings thattrigger?UnhealthycopingstrategyWhat's apirate'sfavoriteletter?Yourlong-term goal

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Something you look forward to (next week)
  2. A habit I want to change
  3. Someone who is supportive in crisis
  4. An agency who can support you in crisis
  5. Things that make you feel safe
  6. Something new I want to try
  7. What is maladaptive coping?
  8. A place that you feel safest
  9. Something you look forward to (tomorrow)
  10. Healthy coping (alone)
  11. Healthy coping (with others)
  12. Your short-term goal
  13. A hobby that helps you stay safe
  14. Someone you want to avoid
  15. What are signs of being triggered?
  16. Your unhealthy coping skill
  17. How'd the hipster burn his mouth?
  18. Which movie would you live in
  19. A habit I want to keep
  20. What is a trigger?
  21. Healthy Coping
  22. A fun activity
  23. Last time I felt happy
  24. Three coping skills you can use anywhere
  25. What would you do with $1,000,000
  26. What are three things that trigger?
  27. Unhealthy coping strategy
  28. What's a pirate's favorite letter?
  29. Your long-term goal