Yourlong-term goalWhat's apirate'sfavoriteletter?Thingsthat makeyou feelsafeWhat isatrigger?Someonewho issupportivein crisisA funactivityWhat ismaladaptivecoping?Last timeI felthappyYourunhealthycopingskillA placethat youfeel safestUnhealthycopingstrategyWhichmoviewould youlive inA habitI wantto keepSomethingyou lookforward to(tomorrow)Someoneyou wantto avoidWhat aresigns ofbeingtriggered?Threecoping skillsyou can useanywhereA habit Iwant tochangeWhatwould youdo with$1,000,000Somethingyou lookforward to(next week)Somethingnew I wantto tryHealthycoping(withothers)How'd thehipsterburn hismouth?HealthyCopingHealthycoping(alone)A hobbythat helpsyou staysafeAn agencywho cansupport youin crisisWhat arethreethings thattrigger?Yourshort-term goalYourlong-term goalWhat's apirate'sfavoriteletter?Thingsthat makeyou feelsafeWhat isatrigger?Someonewho issupportivein crisisA funactivityWhat ismaladaptivecoping?Last timeI felthappyYourunhealthycopingskillA placethat youfeel safestUnhealthycopingstrategyWhichmoviewould youlive inA habitI wantto keepSomethingyou lookforward to(tomorrow)Someoneyou wantto avoidWhat aresigns ofbeingtriggered?Threecoping skillsyou can useanywhereA habit Iwant tochangeWhatwould youdo with$1,000,000Somethingyou lookforward to(next week)Somethingnew I wantto tryHealthycoping(withothers)How'd thehipsterburn hismouth?HealthyCopingHealthycoping(alone)A hobbythat helpsyou staysafeAn agencywho cansupport youin crisisWhat arethreethings thattrigger?Yourshort-term goal

Weekend Safety Planning Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


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  1. Your long-term goal
  2. What's a pirate's favorite letter?
  3. Things that make you feel safe
  4. What is a trigger?
  5. Someone who is supportive in crisis
  6. A fun activity
  7. What is maladaptive coping?
  8. Last time I felt happy
  9. Your unhealthy coping skill
  10. A place that you feel safest
  11. Unhealthy coping strategy
  12. Which movie would you live in
  13. A habit I want to keep
  14. Something you look forward to (tomorrow)
  15. Someone you want to avoid
  16. What are signs of being triggered?
  17. Three coping skills you can use anywhere
  18. A habit I want to change
  19. What would you do with $1,000,000
  20. Something you look forward to (next week)
  21. Something new I want to try
  22. Healthy coping (with others)
  23. How'd the hipster burn his mouth?
  24. Healthy Coping
  25. Healthy coping (alone)
  26. A hobby that helps you stay safe
  27. An agency who can support you in crisis
  28. What are three things that trigger?
  29. Your short-term goal