This bingo card has a free space and 29 words: Someone who is supportive in crisis, What is a trigger?, Three coping skills you can use anywhere, Your long-term goal, A fun activity, An agency who can support you in crisis, What are signs of being triggered?, Healthy coping (alone), Something you look forward to (tomorrow), Someone you want to avoid, A hobby that helps you stay safe, What are three things that trigger?, Something you look forward to (next week), Something new I want to try, Things that make you feel safe, What would you do with $1,000,000, Your unhealthy coping skill, A habit I want to change, Your short-term goal, A place that you feel safest, Healthy coping (with others), Which movie would you live in, Last time I felt happy, A habit I want to keep, What is maladaptive coping?, Healthy Coping, How'd the hipster burn his mouth?, What's a pirate's favorite letter? and Unhealthy coping strategy.
Safety Planning | COPING BINGO | coping skills bingo | Mental Health Bingo | Coping skills
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