Watch your favorite movie or show Declutter a small space Write a positive affirmation Write down 3 things you're grateful for Do a 5- minute stretch Meditate for 5 minutes Compliment someone Try a new recipe Go for a 10-minute walk Do something creative (draw, paint, craft) Organize your workspace Do 5 minutes of mindful breathing Journal for 10 minutes Read 10 pages of a book Spend 5 minutes in silence Call or text a friend Take a deep breath Unplug from social media for an hour Drink 8 glasses of water Take a long bath or shower Enjoy a hobby for 20 minutes Listen to your favorite song Say something kind to yourself Drink herbal tea mindfully Watch your favorite movie or show Declutter a small space Write a positive affirmation Write down 3 things you're grateful for Do a 5- minute stretch Meditate for 5 minutes Compliment someone Try a new recipe Go for a 10-minute walk Do something creative (draw, paint, craft) Organize your workspace Do 5 minutes of mindful breathing Journal for 10 minutes Read 10 pages of a book Spend 5 minutes in silence Call or text a friend Take a deep breath Unplug from social media for an hour Drink 8 glasses of water Take a long bath or shower Enjoy a hobby for 20 minutes Listen to your favorite song Say something kind to yourself Drink herbal tea mindfully
(Print) Use this randomly generated list as your call list when playing the game. There is no need to say the BINGO column name. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.
Watch your favorite movie or show
Declutter a small space
Write a positive affirmation
Write down 3 things you're grateful for
Do a 5-minute stretch
Meditate for 5 minutes
Compliment someone
Try a new recipe
Go for a 10-minute walk
Do something creative (draw, paint, craft)
Organize your workspace
Do 5 minutes of mindful breathing
Journal for 10 minutes
Read 10 pages of a book
Spend 5 minutes in silence
Call or text a friend
Take a deep breath
Unplug from social media for an hour
Drink 8 glasses of water
Take a long bath or shower
Enjoy a hobby for 20 minutes
Listen to your favorite song
Say something kind to yourself
Drink herbal tea mindfully