Whatprevents youfrom usingcopingskills?Share astrengthof yoursWhile hereI would liketo learnabout...What are 2warningsigns thatyou need toask for help?What is atrait youadmire inothers?A goalof mineis...What issomethingyou areproud of?Finish thesentence:"When I amanxious mybody..."What copingSkills workbest foryou?What is atime youused acoping skillcorrectly?DescribeyourhappyplaceWhat issomethingyou wish youcouldchange?What is anAutomaticNegativeThought?Describe a timewhere you usedan unhealthycoping skill,what would youdo instead?What issomethingyou can dofor self care?Choose anegativethought andreframe itWhat is onething you'regrateful for?What are 2distractiontechniques?When Ileave Iplan to...Describe acoping skilllike I havenever heardof it.Name 2coping skillsfor whenyou are sad.What issomethingsomeone saidthis week thatstuck with you?Name 2copingskills forangerName apositiveboundaryof yoursWhatprevents youfrom usingcopingskills?Share astrengthof yoursWhile hereI would liketo learnabout...What are 2warningsigns thatyou need toask for help?What is atrait youadmire inothers?A goalof mineis...What issomethingyou areproud of?Finish thesentence:"When I amanxious mybody..."What copingSkills workbest foryou?What is atime youused acoping skillcorrectly?DescribeyourhappyplaceWhat issomethingyou wish youcouldchange?What is anAutomaticNegativeThought?Describe a timewhere you usedan unhealthycoping skill,what would youdo instead?What issomethingyou can dofor self care?Choose anegativethought andreframe itWhat is onething you'regrateful for?What are 2distractiontechniques?When Ileave Iplan to...Describe acoping skilllike I havenever heardof it.Name 2coping skillsfor whenyou are sad.What issomethingsomeone saidthis week thatstuck with you?Name 2copingskills forangerName apositiveboundaryof yours

Untitled Bingo - Call List

(Print) Use this randomly generated list as your call list when playing the game. Place some kind of mark (like an X, a checkmark, a dot, tally mark, etc) on each cell as you announce it, to keep track. You can also cut out each item, place them in a bag and pull words from the bag.


1
N
2
I
3
G
4
N
5
B
6
G
7
G
8
O
9
B
10
O
11
G
12
O
13
I
14
N
15
O
16
I
17
B
18
B
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G
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I
21
B
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I
23
N
24
O
  1. N-What prevents you from using coping skills?
  2. I-Share a strength of yours
  3. G-While here I would like to learn about...
  4. N-What are 2 warning signs that you need to ask for help?
  5. B-What is a trait you admire in others?
  6. G- A goal of mine is...
  7. G-What is something you are proud of?
  8. O-Finish the sentence: "When I am anxious my body..."
  9. B-What coping Skills work best for you?
  10. O-What is a time you used a coping skill correctly?
  11. G-Describe your happy place
  12. O-What is something you wish you could change?
  13. I-What is an Automatic Negative Thought?
  14. N-Describe a time where you used an unhealthy coping skill, what would you do instead?
  15. O-What is something you can do for self care?
  16. I-Choose a negative thought and reframe it
  17. B-What is one thing you're grateful for?
  18. B-What are 2 distraction techniques?
  19. G-When I leave I plan to...
  20. I-Describe a coping skill like I have never heard of it.
  21. B-Name 2 coping skills for when you are sad.
  22. I-What is something someone said this week that stuck with you?
  23. N-Name 2 coping skills for anger
  24. O-Name a positive boundary of yours